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<front>
<journal-meta>
<journal-id journal-id-type="publisher-id">Front. Public Health</journal-id>
<journal-title-group>
<journal-title>Frontiers in Public Health</journal-title>
<abbrev-journal-title abbrev-type="pubmed">Front. Public Health</abbrev-journal-title>
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<issn pub-type="epub">2296-2565</issn>
<publisher>
<publisher-name>Frontiers Media S.A.</publisher-name>
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<article-meta>
<article-id pub-id-type="doi">10.3389/fpubh.2026.1739298</article-id>
<article-version article-version-type="Version of Record" vocab="NISO-RP-8-2008"/>
<article-categories>
<subj-group subj-group-type="heading">
<subject>Review</subject>
</subj-group>
</article-categories>
<title-group>
<article-title>Lifestyle factors affecting the pathogenesis of androgenetic alopecia: a literature review</article-title>
</title-group>
<contrib-group>
<contrib contrib-type="author">
<name>
<surname>Huang</surname>
<given-names>Fujun</given-names>
</name>
<xref ref-type="aff" rid="aff1"><sup>1</sup></xref>
<xref ref-type="aff" rid="aff2"><sup>2</sup></xref>
<uri xlink:href="https://loop.frontiersin.org/people/2191155"/>
<role vocab="credit" vocab-identifier="https://credit.niso.org/" vocab-term="Writing &#x2013; original draft" vocab-term-identifier="https://credit.niso.org/contributor-roles/writing-original-draft/">Writing &#x2013; original draft</role>
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</contrib>
<contrib contrib-type="author">
<name>
<surname>Tang</surname>
<given-names>Lei</given-names>
</name>
<xref ref-type="aff" rid="aff2"><sup>2</sup></xref>
<xref ref-type="aff" rid="aff3"><sup>3</sup></xref>
</contrib>
<contrib contrib-type="author">
<name>
<surname>Zhou</surname>
<given-names>Xun</given-names>
</name>
<xref ref-type="aff" rid="aff2"><sup>2</sup></xref>
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</contrib>
<contrib contrib-type="author" corresp="yes">
<name>
<surname>Fu</surname>
<given-names>Qiang</given-names>
</name>
<xref ref-type="aff" rid="aff2"><sup>2</sup></xref>
<xref ref-type="corresp" rid="c001"><sup>&#x002A;</sup></xref>
<uri xlink:href="https://loop.frontiersin.org/people/1557054"/>
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<contrib contrib-type="author" corresp="yes">
<name>
<surname>Lu</surname>
<given-names>Yiping</given-names>
</name>
<xref ref-type="aff" rid="aff1"><sup>1</sup></xref>
<xref ref-type="corresp" rid="c001"><sup>&#x002A;</sup></xref>
<role vocab="credit" vocab-identifier="https://credit.niso.org/" vocab-term="validation" vocab-term-identifier="https://credit.niso.org/contributor-roles/validation/">Validation</role>
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<aff id="aff1"><label>1</label><institution>Liaoning University of Traditional Chinese Medicine</institution>, <city>Liaoning, Shenyang</city>, <country country="cn">China</country></aff>
<aff id="aff2"><label>2</label><institution>Department of Cosmetic Dermatology, Chongqing Traditional Chinese Medicine Hospital</institution>, <city>Chongqing</city>, <country country="cn">China</country></aff>
<aff id="aff3"><label>3</label><institution>Chengdu University of Traditional Chinese Medicine</institution>, <city>Sichuan, Chengdu</city>, <country country="cn">China</country></aff>
<author-notes>
<corresp id="c001"><label>&#x002A;</label>Correspondence: Qiang Fu, <email xlink:href="mailto:fuqiang0216@163.com">fuqiang0216@163.com</email>; Yiping Lu, <email xlink:href="mailto:18102456988@163.com">18102456988@163.com</email></corresp>
</author-notes>
<pub-date publication-format="electronic" date-type="pub" iso-8601-date="2026-02-04">
<day>04</day>
<month>02</month>
<year>2026</year>
</pub-date>
<pub-date publication-format="electronic" date-type="collection">
<year>2026</year>
</pub-date>
<volume>14</volume>
<elocation-id>1739298</elocation-id>
<history>
<date date-type="received">
<day>04</day>
<month>11</month>
<year>2025</year>
</date>
<date date-type="rev-recd">
<day>31</day>
<month>12</month>
<year>2025</year>
</date>
<date date-type="accepted">
<day>06</day>
<month>01</month>
<year>2026</year>
</date>
</history>
<permissions>
<copyright-statement>Copyright &#x00A9; 2026 Huang, Tang, Zhou, Fu and Lu.</copyright-statement>
<copyright-year>2026</copyright-year>
<copyright-holder>Huang, Tang, Zhou, Fu and Lu</copyright-holder>
<license>
<ali:license_ref start_date="2026-02-04">https://creativecommons.org/licenses/by/4.0/</ali:license_ref>
<license-p>This is an open-access article distributed under the terms of the <ext-link ext-link-type="uri" xlink:href="https://creativecommons.org/licenses/by/4.0/">Creative Commons Attribution License (CC BY)</ext-link>. The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.</license-p>
</license>
</permissions>
<abstract>
<p>Androgenetic alopecia (AGA), which significantly impairs patients&#x2019; social interactions and psychological well-being, is widespread worldwide. Treatment of AGA is a long-term process that is difficult to stick to. Therefore, in the long-term management of AGA, establishing effective lifestyle intervention protocols to delay disease progression has become a central focus for both clinicians and patients. However, to the best of our knowledge, only limited and fragmented studies have characterized the impact of lifestyles on AGA. In this review, we focused on the impact of lifestyle factors, such as dietary habits, sleep patterns, ultraviolet radiation, exercise, and hairstyles, on AGA, and examined the underlying pathogenic mechanisms by which these factors may induce or exacerbate AGA.</p>
</abstract>
<kwd-group>
<kwd>androgenetic alopecia</kwd>
<kwd>inflammation</kwd>
<kwd>lifestyle</kwd>
<kwd>oxidative stress</kwd>
<kwd>pathogenesis</kwd>
</kwd-group>
<funding-group>
<award-group id="gs1">
<funding-source id="sp1">
<institution-wrap>
<institution>National Natural Science Foundation of China</institution>
<institution-id institution-id-type="doi" vocab="open-funder-registry" vocab-identifier="10.13039/open_funder_registry">10.13039/501100001809</institution-id>
</institution-wrap>
</funding-source>
<award-id rid="sp1">CSTB2025NSCQ-GPX1097</award-id>
</award-group>
<funding-statement>The author(s) declared that financial support was received for this work and/or its publication. This research was funded by National Natural Science Foundation of China, grant number 82505606; Natural Science Foundation of Chongging Municipality, grant number CSTB2025NSCQ-GPX1097; and The 2026 Chongqing Science and Health Joint Traditional Chinese Medicine Scientific Research Project, grant no. 2026ZYYB039.</funding-statement>
</funding-group>
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<ref-count count="129"/>
<page-count count="10"/>
<word-count count="8831"/>
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<custom-meta>
<meta-name>section-at-acceptance</meta-name>
<meta-value>Public Health Education and Promotion</meta-value>
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</front>
<body>
<sec sec-type="intro" id="sec1">
<label>1</label>
<title>Introduction</title>
<p>Androgenetic alopecia (AGA) is a progressive hair loss disorder that primarily affects adolescents and post-adolescents and is characterized by the miniaturization of hair follicles (HFs). It is the most prevalent form of alopecia in humans. The prevalence of this disease increases with age, with up to 42% of females and 80% of males aged &#x2265; 70&#x202F;years exhibiting the characteristic manifestations of AGA (<xref ref-type="bibr" rid="ref1">1</xref>). However, its clinical manifestations can be traced back to the prepubertal stages, with an average age of onset of 12.9&#x202F;&#x00B1;&#x202F;2.7&#x202F;years (<xref ref-type="bibr" rid="ref2">2</xref>). Skin is the outermost layer of the body, constantly and inevitably exposed to multifarious environmental conditions (<xref ref-type="bibr" rid="ref3">3</xref>). HFs, as a vital component of the scalp, are predominantly located in the vertex region and are susceptible to external environmental factors such as ultraviolet radiation (UVR), mechanical traction, and chemical agents like hair dye (<xref ref-type="bibr" rid="ref4 ref5 ref6 ref7">4&#x2013;7</xref>). HFs&#x2019; physiological functions are significantly correlated with hormonal regulation and immune cell activity (<xref ref-type="bibr" rid="ref4">4</xref>). AGA is a representative disease of HFs. Male patients typically present with frontal, temporal, and/or vertex hairline recession, which progresses to diffuse thinning and eventual scalp exposure. The primary clinical manifestation in female patients is diffuse thinning and hair shaft miniaturization on the vertex and scalp partition line, with retention of the frontal hairline (<xref ref-type="bibr" rid="ref8">8</xref>). It often severely impairs patients&#x2019; social interactions and psychological well-being (<xref ref-type="bibr" rid="ref9">9</xref>, <xref ref-type="bibr" rid="ref10">10</xref>). However, current mainstream therapeutic modalities fail to simultaneously address efficacy, safety, comfort, and cost-effectiveness: &#x2460; Oral pharmacotherapy for treating AGA, such as finasteride, dutasteride, and spironolactone, involves prolonged treatment durations and may cause adverse effects, including androgenic sexual dysfunction in males and menstrual irregularities in females (<xref ref-type="bibr" rid="ref11">11</xref>, <xref ref-type="bibr" rid="ref12">12</xref>). &#x2461; Topical/Oral minoxidil is associated with adverse effects like the transient shedding and hypertrichosis. Furthermore, discontinuation often precipitates the recurrence of AGA (<xref ref-type="bibr" rid="ref13">13</xref>, <xref ref-type="bibr" rid="ref14">14</xref>). &#x2462; Physical interventions such as hair transplantation, laser therapy, and platelet-rich plasma (PRP) treatment are costly and uncomfortable (<xref ref-type="bibr" rid="ref15">15</xref>). These problems lead to patient&#x2019; poor compliance, interrupted treatment course, and suboptimal therapeutic effects.</p>
<p>Therefore, in the long-term management of AGA, establishing effective lifestyle intervention protocols to delay disease progression has become a central focus for both clinicians and patients. To the best of our knowledge, only limited and fragmented studies have characterized the impact of lifestyles on AGA. The article outlined the specific role of lifestyle factors in AGA. Furthermore, the specific pathological mechanisms by which these lifestyles cause or exacerbate AGA have been investigated, based on the pathophysiological mechanisms of AGA.</p>
</sec>
<sec id="sec2">
<label>2</label>
<title>Lifestyle factors associated with AGA</title>
<p>Numerous lifestyle factors, such as dietary habits, sleep patterns, exercise, and UVR, may be closely associated with the development of various diseases, including AGA (<xref ref-type="fig" rid="fig1">Figure 1</xref>).</p>
<fig position="float" id="fig1">
<label>Figure 1</label>
<caption>
<p>Lifestyle of AGA. The figure has been designed using resources from <ext-link xlink:href="https://www.Flaticon.com/" ext-link-type="uri">Flaticon.com</ext-link>.</p>
</caption>
<graphic xlink:href="fpubh-14-1739298-g001.tif" mimetype="image" mime-subtype="tiff">
<alt-text content-type="machine-generated">Illustration of factors affecting hair health shaped in a circular diagram. Central images of a man and woman with hair loss surrounded by sections on bad dietary habits, smoking, alcohol, sleep disturbance, lack of exercise, ultraviolet radiation, and hairstyle. Each section includes a relevant icon, such as a burger for diet and a cigarette for smoking.</alt-text>
</graphic>
</fig>
<sec id="sec3">
<label>2.1</label>
<title>Dietary habits</title>
<sec id="sec4">
<label>2.1.1</label>
<title>High-fat diets</title>
<p>High-fat diets cause overeating and weight gain, suggesting that they are sufficient to cause obesity (<xref ref-type="bibr" rid="ref16">16</xref>): &#x2460; Kim S. et al. (<xref ref-type="bibr" rid="ref17">17</xref>) indicated that obesity is associated with elevated free testosterone. Insulin resistance, often induced by obesity, is the underlying abnormality for high insulin levels (<xref ref-type="bibr" rid="ref18">18</xref>). Ovarian and adrenal glands exhibit increased androgen synthesis, such as testosterone (which can indirectly lead to the miniaturization of hair follicles), when exposed to high concentrations of insulin (<xref ref-type="bibr" rid="ref19">19</xref>). Meanwhile, Xie B. et al. also confirmed that the androgen levels in patients with AGA were higher than those in normal individuals (<xref ref-type="bibr" rid="ref20">20</xref>). &#x2461; Microcirculation of the scalp may be impaired by hyperlipidemia, resulting in a reduction of blood flow in the capillary vessels of HFs, and the hair follicle is subsequently deprived of sufficient nutrition (<xref ref-type="bibr" rid="ref21">21</xref>). &#x2462; Adipose tissue in obese patients exhibits hypersecretion of a spectrum of proinflammatory cytokines, including monocyte chemoattractant protein-1 (MCP-1), tumor necrosis factor-alpha (TNF-&#x03B1;), interleukin-1 beta (IL-1&#x03B2;), interleukin-6 (IL-6) (<xref ref-type="bibr" rid="ref22">22</xref>), etc. The pro-inflammatory cytokines can inhibit growth of HFs (<xref ref-type="bibr" rid="ref23">23</xref>, <xref ref-type="bibr" rid="ref24">24</xref>). &#x2463; Obesity can provoke oxidative stress, which ultimately manifests as arrested hair growth and accelerated alopecia, by altering the adipose microenvironment (adipocytes, macrophages), facilitating low-grade chronic inflammation, and causing mitochondrial malfunction (mitochondrial division, fusion) (<xref ref-type="bibr" rid="ref25 ref26 ref27">25&#x2013;27</xref>). &#x2464; The hyperactivity of sebaceous glands frequently observed in obese patients causes excessive sebum accumulation on the scalp, disrupts the local microbial homeostasis, and promotes the proliferation of <italic>Malassezia</italic> (<xref ref-type="bibr" rid="ref28">28</xref>, <xref ref-type="bibr" rid="ref29">29</xref>). <italic>Malassezia</italic> contributes to the pathogenesis of AGA through multiple mechanisms (<xref ref-type="bibr" rid="ref30">30</xref>). &#x2465; Wang S. et al. (<xref ref-type="bibr" rid="ref31">31</xref>) observed that obese patients frequently exhibit downregulation of peroxisome proliferator-activated receptor gamma (PPAR&#x03B3;). One of the ligand-dependent transcription factors for the nuclear receptor superfamily is PPAR&#x03B3; (<xref ref-type="bibr" rid="ref32">32</xref>), which can inhibit oxidative stress, downregulate inflammatory pathways, and reduce androgen receptor (AR) transcriptional activity (<xref ref-type="bibr" rid="ref33">33</xref>, <xref ref-type="bibr" rid="ref34">34</xref>). The loss of PPAR&#x03B3; in hair follicle stem cells (HFSCs) may promote the occurrence or progression of AGA.</p>
</sec>
<sec id="sec5">
<label>2.1.2</label>
<title>Deprivation (crash) diets</title>
<p>Deprivation (crash) diets can have a significant negative impact on the endocrinological balance of the human body (<xref ref-type="bibr" rid="ref21">21</xref>): &#x2460; Colling C. et al. (<xref ref-type="bibr" rid="ref35">35</xref>) found that there was an increase in free cortisol and total cortisol after a 10-day high-calorie and fasting protocol. Elevated levels of cortisol can induce or exacerbate AGA by suppressing activity of HFSCs and/or accelerating the premature transition of HFs into the catagen phase (<xref ref-type="bibr" rid="ref36">36</xref>, <xref ref-type="bibr" rid="ref37">37</xref>). &#x2461; Starvation diets often result in malnutrition, which can lead to deficiencies in essential micronutrients (such as zinc, magnesium, iron, and vitamins A and D) critical for proliferation of HFs (<xref ref-type="bibr" rid="ref38">38</xref>). It can directly impair the ability of hair matrix cells to produce healthy hair (<xref ref-type="bibr" rid="ref39">39</xref>).</p>
</sec>
<sec id="sec6">
<label>2.1.3</label>
<title>Caffeine diets</title>
<p>One of the important food additives found in beverages and foods is caffeine (<xref ref-type="bibr" rid="ref40">40</xref>). Ly N. et al. (<xref ref-type="bibr" rid="ref41">41</xref>) reported that caffeine appears to be a safe and promising potential treatment for hair loss: &#x2460; Testosterone-induced inhibition of hair follicle (HF) growth was reversed when applied in the lowest investigated concentrations of caffeine (10 and 50&#x202F;&#x03BC;g/mL) (<xref ref-type="bibr" rid="ref40">40</xref>). Its mechanism of action is believed to be that caffeine can inhibit the activity of 5-alpha reductase (5&#x03B1;-R), improve local microcirculation in the scalp skin, enhance hair shaft elongation, and stimulate hair matrix keratinocyte proliferation (<xref ref-type="bibr" rid="ref42 ref43 ref44">42&#x2013;44</xref>). In contrast, higher concentrations of caffeine (100, 500, and 1,500&#x202F;&#x03BC;g/mL) were observed to have inhibitory effects on HF growth (<xref ref-type="bibr" rid="ref40">40</xref>). &#x2461; Caffeine has often been proposed as an antioxidant agent (<xref ref-type="bibr" rid="ref45">45</xref>). An improvement in oxidative stress may be accompanied by a corresponding alleviation of hair loss symptoms. &#x2462; Fischer T. et al. (<xref ref-type="bibr" rid="ref46">46</xref>) observed that caffeine can antagonize corticotropin-releasing hormone (CRH)-mediated stress in these HFs effectively counteract stress-induced hair damage and possibly prevent stress-induced hair loss.</p>
</sec>
</sec>
<sec id="sec7">
<label>2.2</label>
<title>Smoking</title>
<p>The diverse chemical constituents of tobacco are implicated in the pathogenesis of multiple inflammatory dermatoses (<xref ref-type="bibr" rid="ref47">47</xref>), encompassing AGA (<xref ref-type="bibr" rid="ref48">48</xref>): &#x2460; In humans, nicotine, the primary alkaloid present in tobacco, can be incorporated into hair shafts, whether through systemic absorption into the bloodstream or from direct exposure to environmental smoke (<xref ref-type="bibr" rid="ref49">49</xref>). Scalp capillary vasoconstriction (leading to long-term malnutrition and hypoxia of HFs and impeding the regeneration of healthy hair) is induced by nicotine through impairing acetylcholine-induced endothelium-dependent cutaneous vasodilation (<xref ref-type="bibr" rid="ref50">50</xref>, <xref ref-type="bibr" rid="ref51">51</xref>). &#x2461; Exposure to nicotine and other chemical toxins in tobacco can readily cause persistent inflammatory cell infiltration around HFs, damage nuclear deoxyribonucleic acid (DNA) and mitochondrial DNA in HFSCs and induce oxidative stress (<xref ref-type="bibr" rid="ref52 ref53 ref54 ref55 ref56">52&#x2013;56</xref>), thereby potentially contributing, in part, to HF miniaturization. &#x2462; Guo L. et al. (<xref ref-type="bibr" rid="ref57">57</xref>) discovered that cigarette smoke exposure decreased the activity of the Wnt/&#x03B2;-catenin signaling pathway, which is closely related to hair growth.</p>
</sec>
<sec id="sec8">
<label>2.3</label>
<title>Alcohol consumption</title>
<p>It was found in Yang W. et al.&#x2019;s research (<xref ref-type="bibr" rid="ref58">58</xref>) that the incidence of AGA is higher among alcohol consumers than among abstainers: &#x2460; Alcohol consumption trended toward positive genetic correlation with total testosterone in males (<xref ref-type="bibr" rid="ref59">59</xref>). Elevated testosterone is often accompanied by the occurrence of AGA (<xref ref-type="bibr" rid="ref20">20</xref>). &#x2461; Chronic alcohol consumption may downregulate the Wnt/&#x03B2;-catenin pathway (<xref ref-type="bibr" rid="ref60">60</xref>) and promote bone morphogenetic protein (BMP) synthesis (<xref ref-type="bibr" rid="ref61">61</xref>). Activation of the BMP pathway induces irreversible outcomes, including quiescence of HFSCs, shortened anagen phase, and follicular miniaturization, by persistently trans mitting pathological signals that halt growth or by antagonizing the Wnt/&#x03B2;-catenin pathway and directly inhibiting the normal hair cycle (<xref ref-type="bibr" rid="ref62">62</xref>). &#x2462; Among the known members of the prostaglandin (PG) family, both prostaglandin E2 (PGE2) and F2&#x03B1; (PGF2&#x03B1;) possess hair growth-promoting properties and are indispensable substances for maintaining a healthy hair growth cycle (<xref ref-type="bibr" rid="ref63">63</xref>). The diminished production of PGE2 and PGF2&#x03B1; resulting from chronic alcohol consumption (<xref ref-type="bibr" rid="ref64">64</xref>) has a potential detrimental effect on the health of HFs. &#x2463; Almost all alcohol (ethanol) in the human body is metabolized in the liver by alcohol dehydrogenase (ADH) to acetaldehyde, which is subsequently metabolized by aldehyde dehydrogenase (ALDH) to acetic acid. Ethanol and acetaldehyde can generate substantial oxygen species (ROS) and pro-inflammatory factors during metabolic processes (<xref ref-type="bibr" rid="ref65">65</xref>, <xref ref-type="bibr" rid="ref66">66</xref>), thus providing a mechanistic basis that could lead to the suppression of hair growth.</p>
</sec>
<sec id="sec9">
<label>2.4</label>
<title>Sleep disturbance</title>
<p>Sleep is an essential physiological function that accounts for one-third of human daily activity. Sleep disturbance can adversely affect human health and may induce or exacerbate AGA (<xref ref-type="bibr" rid="ref67">67</xref>): &#x2460; Sleep deprivation directly disrupts the secretion of multiple hormones critically involved in the hair growth circle. Melatonin is predominantly synthesized in the pineal gland in mammals, with its synthesis and secretion confined to the nocturnal period (<xref ref-type="bibr" rid="ref68">68</xref>). Zhang Y. et al. (<xref ref-type="bibr" rid="ref69">69</xref>) believed that melatonin-mediated circadian signals exert a crucial regulatory effect on the state of HFSCs. Owing to the fact that it is not only a sleep hormone but also a potent antioxidant and hair growth regulator that directly stimulates the proliferation of keratinocytes (KCs) of HFs and prolongs the hair growth period (<xref ref-type="bibr" rid="ref70">70</xref>). Sleep deprivation directly results in decreased melatonin secretion, depriving the essential protective and supportive factor of HFs. &#x2461; Cortisol is the end product and a crucial functional biomarker of the hypothalamic&#x2013;pituitary&#x2013;adrenal (HPA) axis, exhibiting a circadian rhythm with nadir levels observed around midnight (<xref ref-type="bibr" rid="ref71">71</xref>). Sleep deprivation leads to increased cortisol levels (<xref ref-type="bibr" rid="ref72">72</xref>), which may initiate or worsen AGA by inhibiting HFSCs function or hastening the transition of HFs into the catagen phase (<xref ref-type="bibr" rid="ref37">37</xref>). &#x2462; Extended sleep deprivation may disrupt the equilibrium of androgens and estrogens (<xref ref-type="bibr" rid="ref73">73</xref>), potentially contributing to an environment that favors the aggravation of AGA (<xref ref-type="bibr" rid="ref74">74</xref>). &#x2463; One potential function of sleep is to mitigate oxidative stress within the central nervous system and peripheral tissues, facilitating the clearance of reactive metabolites (such as ROS) that accumulated during wakefulness (<xref ref-type="bibr" rid="ref75">75</xref>). Sleep deprivation probably induces apoptosis in HF-associated cells due to oxidative stress resulting from excessive accumulation of ROS (<xref ref-type="bibr" rid="ref76">76</xref>, <xref ref-type="bibr" rid="ref77">77</xref>). &#x2464; A prevalent vicious cycle exists between sleep deprivation and psychological stress, wherein sleep deprivation induces psychological stress, which in turn further disrupts sleep architecture (<xref ref-type="bibr" rid="ref78">78</xref>). Psychological stress impairs the transition of HFs from the telogen to the anagen phase via activation of the sympathetic nervous system/norepinephrine (NE)/cyclic adenosine monophosphate (cAMP) signaling pathway (<xref ref-type="bibr" rid="ref79">79</xref>), thereby potentially contributing to the exacerbation of AGA.</p>
</sec>
<sec id="sec10">
<label>2.5</label>
<title>Exercise</title>
<p>In recent years, with the advancement of nationwide fitness initiatives, clinical consultations regarding optimal exercise modalities and intensities for patients with AGA have increased annually. Research (<xref ref-type="bibr" rid="ref80">80</xref>) has shown that aerobic exercise sessions exceeding 60&#x202F;min can delay the progression of AGA, with the potential mechanisms including: &#x2460; The micronutrient concentrations necessary for HF proliferation are elevated through enhanced hemodynamic circulation and elevated blood oxygen saturation (<xref ref-type="bibr" rid="ref81">81</xref>). Once adequate blood perfusion to HFs is established, the influx of nutrients and micronutrients may be enhanced. These elements can then be more effectively delivered into the follicular microenvironment, thereby potentially promoting HF proliferation under optimal conditions. &#x2461; Circulating testosterone concentrations exhibit an inverted-U relationship with exercise duration, whereby testosterone concentrations initially increase to a peak and then decline, ultimately dropping below baseline with prolonged activity (<xref ref-type="bibr" rid="ref82 ref83 ref84">82&#x2013;84</xref>). &#x2462; Appropriate exercise modalities and intensities also can effectively mitigate stress, alleviate symptoms of anxiety and depression, and enhance sleep quality (<xref ref-type="bibr" rid="ref85">85</xref>), all of which are factors that could potentially slow the progression of AGA.</p>
<p>However, further research indicates that individuals engaging in high-intensity physical exercises such as sprinting, resistance training, and weightlifting exhibit elevated androgen levels beyond normative ranges (<xref ref-type="bibr" rid="ref86">86</xref>, <xref ref-type="bibr" rid="ref87">87</xref>). Arachidonic acid (AA) that is released during anaerobic exercise due to either micro-tears in muscle fibers (can activate phospholipase A2) or localized hypoxia (<xref ref-type="bibr" rid="ref88">88</xref>) is rapidly metabolized by cyclooxygenase (COX) into prostaglandins (PGs) (<xref ref-type="bibr" rid="ref89">89</xref>), which may induce or exacerbate AGA.</p>
</sec>
<sec id="sec11">
<label>2.6</label>
<title>Ultraviolet radiation</title>
<p>One type of non-ionizing electromagnetic radiation in the electromagnetic spectrum is UVR, which comes mainly from the sun. The radiation wavelengths emitted by the sun include ultraviolet A (UVA, 320&#x202F;~&#x202F;400&#x202F;nm), ultraviolet B (UVB, 280&#x202F;~&#x202F;320&#x202F;nm), and ultraviolet C (UVC, &#x003C;280&#x202F;nm). Under normal conditions, human skin is typically exposed solely to ultraviolet B radiation (UVBR) and ultraviolet A radiation (UVAR), which can induce various dermatological pathophysiological processes (<xref ref-type="bibr" rid="ref90">90</xref>): &#x2460; The critical regulatory factor for proliferation of HFs in AGA patients is the equilibrium of various PG subtypes within the scalp (<xref ref-type="bibr" rid="ref91">91</xref>), which is susceptible to disruption by ultraviolet radiation exposure (<xref ref-type="bibr" rid="ref92">92</xref>). &#x2461; UVR goes through the outer skin layer, damaging DNA and possibly affecting the growth of skin cells around hair follicles (<xref ref-type="bibr" rid="ref93">93</xref>). &#x2462; Prolonged exposure to UVR can induce a spectrum of immunomodulatory effects at both local and systemic levels. For example, UV exposure elevates the expression of pro-inflammatory cytokines such as Interleukin-1 alpha (IL-1&#x03B1;), IL-1&#x03B2;, IL-6, and TNF-&#x03B1;, promotes the generation of ROS, and mediates oxidative damage to cellular membranes, mitochondria, and DNA (<xref ref-type="bibr" rid="ref94 ref95 ref96 ref97">94&#x2013;97</xref>). Collectively, these alterations may contribute to the inhibition of HF proliferation. &#x2463; Long-term UVR exposure induces photoaging of the scalp, manifesting as uneven epidermal thinning, dermal collagen degradation, and degeneration of elastic fibers (EFs) (<xref ref-type="bibr" rid="ref98">98</xref>). Research elucidates that photoaging also exerts a notable impact on HFs (<xref ref-type="bibr" rid="ref5">5</xref>): UVAR can lead to a reduction in HFSCs, transit-amplifying cells (TA cells), and melanocytes, which results in HF photoaging characterized by follicular miniaturization and an increase in graying. &#x2464; The outermost layer of the hair shaft consists of keratin filament structures, which are highly responsive to environmental stimuli and undergo extensive structural alterations when exposed to UVR. Many lipids that may improve hair quality, such as ceramides, are observed in lower concentrations in UV-exposed hair (<xref ref-type="bibr" rid="ref99">99</xref>), which may adversely affect hair health and could thereby contribute to hair loss.</p>
</sec>
<sec id="sec12">
<label>2.7</label>
<title>Hairstyles</title>
<sec id="sec13">
<label>2.7.1</label>
<title>Tight styling</title>
<p>In contemporary society, there is an increasing prevalence of various hairstyling techniques aimed at enhancing esthetic appeal. Attendant to that tension from various hairstyles with braids, locks, glue, tight buns, gels, nighttime tight hair wrapping, or the combined use of chemical relaxers with braids may increase the risk of hair loss (<xref ref-type="bibr" rid="ref100">100</xref>). This condition is known as traction alopecia (TA). Although TA and AGA are distinct entities with different etiologies and clinical presentations, they can co-occur in the same individual. Their coexistence may exert synergistic effects, potentially leading to a collectively exacerbated progression of hair loss: The excessive pulling forces of some hairstyles cause mechanical damage to the hair follicles that induces an inflammatory response (<xref ref-type="bibr" rid="ref101">101</xref>). Evidence suggests that the inflammatory response within HFs is closely associated with AGA (<xref ref-type="bibr" rid="ref23">23</xref>).</p>
</sec>
<sec id="sec14">
<label>2.7.2</label>
<title>Color-treated styling</title>
<p>An essential part of color-treated styling is the use of hair dyes and bleaches, which can exert adverse effects at various levels, thus potentially worsening AGA progression: &#x2460; Bazargan A. et al. (<xref ref-type="bibr" rid="ref102">102</xref>) found that a significant association exists between lighter hair colors. This finding may be attributed to individuals with lighter hair possessing reduced melanin, who may exhibit heightened vulnerability to oxidative damage and, as a result, an elevated risk of hair follicle shrinking and androgenetic alopecia (AGA) (<xref ref-type="bibr" rid="ref102">102</xref>). &#x2461; Biochemical evidence indicates that carcinogenic substances present in hair dye and bleach can damage exposed cells, which may undergo apoptosis (<xref ref-type="bibr" rid="ref103">103</xref>). In addition, hair dye and bleach preparations can cause significant hair shaft damage due to the dye molecules&#x2019; ability to penetrate the cuticle and reach the hair cortex (<xref ref-type="bibr" rid="ref104">104</xref>). &#x2462; Contact sensitizers (e.g., p-phenylenediamine, resorcinol, m-aminophenol, and p-aminophenol) were common in hair dye products (<xref ref-type="bibr" rid="ref105">105</xref>), with hypersensitivity, immune response, and/or severe allergic reactions having been widely reported (<xref ref-type="bibr" rid="ref104">104</xref>, <xref ref-type="bibr" rid="ref106">106</xref>). Studies have shown that AGA patients often have inflammatory cell infiltration around the hair follicles (<xref ref-type="bibr" rid="ref107">107</xref>).</p>
</sec>
<sec id="sec15">
<label>2.7.3</label>
<title>Heat styling</title>
<p>Heat styling (such as with a hair dryer, straightener, or curling iron) does not directly cause AGA, but it can cause significant damage to the hair and scalp, which may increase the burden on HFs and potentially accelerate symptoms of AGA patients: After repeated shampooing and drying, definite damage to the hair cuticle was evident on scanning electron microscopy (SEM) examination. Hair damage due to heat can be found on the surface, cuticle layers, and possibly the cell membrane complex (CMC) (<xref ref-type="bibr" rid="ref108">108</xref>).</p>
</sec>
</sec>
</sec>
<sec id="sec16">
<label>3</label>
<title>Pathological mechanisms of AGA</title>
<p>The precise pathological mechanisms underlying AGA remain incompletely elucidated. Through an analysis of the pathological mechanisms related to the lifestyle-induced AGA and current research hotspots (<xref ref-type="bibr" rid="ref63">63</xref>), it has been found that the key pathogenic mechanisms of AGA are primarily concentrated within the following pathways:</p>
<sec id="sec17">
<label>3.1</label>
<title>Wnt/&#x03B2;-catenin pathway</title>
<p>The Wnt/&#x03B2;-catenin pathway, which plays a key role in embryonic development and adult tissue homeostasis, is implicated in the pathogenesis of numerous diseases, including AGA, bone disorders, neurodegenerative diseases, and tumors, when dysregulated (<xref ref-type="bibr" rid="ref109">109</xref>). During the transduction process of the Wnt/&#x03B2;-catenin pathway, Wnt proteins are combined with Frizzled receptors and low-density lipoprotein receptor-related proteins (LRP) co-receptors, resulting in the inactivation of glycogen synthase kinase-3 beta (GSK-3&#x03B2;, a kinase that initiates its ubiquitination and proteasomal degradation through the phosphorylation of &#x03B2;-catenin) of the degradation complex composed predominantly of axis inhibitor (Axin), casein kinase 1 alpha (CK1&#x03B1;), adenomatous polyposis coli (APC), and GSK-3&#x03B2; (<xref ref-type="bibr" rid="ref110">110</xref>). Therefore, the inactivation of GSK-3&#x03B2; stabilizes cytoplasmic &#x03B2;-catenin. Alternatively, activated disheveled (Dvl) combines with Axin to inhibit GSK-3&#x03B2; activity via phosphorylation, allowing cytosolic &#x03B2;-catenin to evade degradation (<xref ref-type="bibr" rid="ref111">111</xref>). Stable &#x03B2;-catenin activates a transcriptional cascade of genes that promote HF proliferation and hair growth when it binds to T-cell factor (TCF)/Lymphoid Enhancer Factor (LEF) transcription factors in the nucleus (<xref ref-type="bibr" rid="ref109">109</xref>) (<xref ref-type="fig" rid="fig2">Figure 2</xref>).</p>
<fig position="float" id="fig2">
<label>Figure 2</label>
<caption>
<p>The Wnt/&#x03B2;-catenin pathway of AGA (Low-density lipoprotein receptor-related protein 5/6, LRP5/6; Prostaglandin D synthase, PGDS; Prostaglandin E synthase, PGES; Prostaglandin F synthase, PGFS; Prostaglandin H2, PGH2; G protein-coupled receptor 44, GPR44; CXXC type zinc finger protein 5, CXXC5). The figure has been designed using resources from <ext-link xlink:href="https://www.biorender.com/" ext-link-type="uri">BioRender.com</ext-link>.</p>
</caption>
<graphic xlink:href="fpubh-14-1739298-g002.tif" mimetype="image" mime-subtype="tiff">
<alt-text content-type="machine-generated">Diagram illustrating the roles of the Wnt signaling pathway in hair growth. On the left, the pathway inhibits hair growth by forming an active degradation complex that degrades &#x03B2;-catenin, influenced by testosterone, DHT, andhair-restraining factors. On the right, the pathway promotes hair growth by creating an inactive degradation complex, allowing &#x03B2;-catenin to influence Wnt target genes positively. The illustration shows involvement of testosterone, CXXC5, BMP, and PGD2 in these processes. The diagram is separated into sections for inhibiting and promoting pathways, within cellular environments of cytoplasm and nucleus.</alt-text>
</graphic>
</fig>
</sec>
<sec id="sec18">
<label>3.2</label>
<title>DHT&#x2013;PGD2 loop</title>
<p>PGs, lipid compounds derived from AA metabolism, are widely distributed in tissues and bodily fluids and play roles in numerous physiological processes and inflammatory responses, including cell proliferation, differentiation, and apoptosis (<xref ref-type="bibr" rid="ref112">112</xref>). PGD2, a signaling molecule derived from AA via COX and prostaglandin D synthase (PGDS) (<xref ref-type="bibr" rid="ref89">89</xref>), binds to the G protein-coupled receptor 44 (GPR44), resulting in potent suppression of the Wnt/&#x03B2;-catenin pathway and antagonism of pro-hair growth mediators such as PGE2 and PGF2&#x03B1; (<xref ref-type="bibr" rid="ref91">91</xref>), with a potential consequence being the impairment of HF proliferation.</p>
<p>The testosterone levels, which are converted to DHT with increased AR affinity under the action of 5&#x03B1;-R, may be indirectly elevated due to oxidative stress induced by PGD2 (<xref ref-type="bibr" rid="ref113">113</xref>). The DHT-AR complexes translocate into the nucleus and competitively bind to TCF/LEF transcription factors, thereby preventing &#x03B2;-catenin from initiating the transcription of genes responsible for hair growth. This process also can inhibit proliferation of HFs by activating the BMP/Smad pathway, which leads to: &#x2460; upregulation of ligands like bone morphogenetic protein 4 (BMP4), which activates CXXC type zinc finger protein 5 (CXXC5) to inhibit Dvl; &#x2461; insufficient proliferation of HFSCs, triggering follicular miniaturization; and &#x2462; elevated expression of hair growth suppressors such as TNF-&#x03B1;, dickkopf-related protein 1 (DKK-1), and IL-6, ultimately leading to the inhibition of HF proliferation (<xref ref-type="bibr" rid="ref114 ref115 ref116 ref117">114&#x2013;117</xref>) (<xref ref-type="fig" rid="fig2">Figure 2</xref>).</p>
</sec>
<sec id="sec19">
<label>3.3</label>
<title>Oxidative stress and inflammation</title>
<p>One of the fundamental requirements of life is redox homeostasis, which permeates the entire process of metabolism throughout the lifespan (<xref ref-type="bibr" rid="ref118">118</xref>). Oxidative stress refers to the disruption of the redox homeostasis between pro-oxidants and antioxidants. Oxidative stress refers to the disruption of the oxidant-antioxidant balance (<xref ref-type="bibr" rid="ref118">118</xref>). Once this balance is broken, the dermal papilla cells (DPCs) that regulate the formation, proliferation, and cyclicity of HFs will show obvious oxidative stress characteristics, such as mitochondrial dysfunction, cell apoptosis, and perifollicular inflammation, which is associated with HF miniaturization, a process that can culminate in hair loss (<xref ref-type="bibr" rid="ref26">26</xref>, <xref ref-type="bibr" rid="ref119">119</xref>). Furthermore, the activation of the TGF-&#x03B2;1/Smad pathway by ROS leads to the upregulation of critical apoptotic factors for hair growth, like TGF-&#x03B2;1 and transforming growth factor beta 2 (TGF-&#x03B2;2), thereby triggering senescence and damage of DPCs and ultimately contributing to AGA (<xref ref-type="bibr" rid="ref120 ref121 ref122">120&#x2013;122</xref>). Numerous studies support the interdependence of oxidative stress and inflammation (<xref ref-type="bibr" rid="ref123">123</xref>, <xref ref-type="bibr" rid="ref124">124</xref>): &#x2460; Inflammatory cells in the scalp can release substantial amounts of ROS, which exacerbate oxidative damage around the microenvironment of HFs; &#x2461; ROS also can exacerbate inflammatory responses, inducing excessive secretion of hair growth inhibitory factors such as IL-1, IL-6, TNF-&#x03B1;, and DKK-1. This bidirectional relationship may induce or exacerbate AGA due to the persistent inflammatory milieu surrounding HFs.</p>
</sec>
<sec id="sec20">
<label>3.4</label>
<title>Microecological dysbiosis</title>
<p>Polak-Witka K. et al. (<xref ref-type="bibr" rid="ref125">125</xref>) based on metagenomics confirmed that humans&#x2019; HFs constitute a complex microecosystem that is inhabited by diverse microbial communities, predominantly hosting symbiotic microbiota such as <italic>Malassezia</italic>, <italic>Cutibacterium</italic>, <italic>Staphylococcus</italic>, etc. Research indicates that approximately 50% of AGA patients&#x2019; skin biopsies exhibit a significant infiltration of mononuclear cells (MNCs) and lymphocytes (Lymphs) within the upper third of HFs hosting numerous microorganisms (<xref ref-type="bibr" rid="ref125">125</xref>), as shown in <xref ref-type="fig" rid="fig3">Figure 3</xref>. The excessive proliferation of <italic>Malassezia</italic>, a key contributor to skin homeostasis, triggers a cascade of events: &#x2460; it stimulates KCs to secrete cytokines (such as TNF-&#x03B1;, IL-1&#x03B2;, and IL-6), thereby elevating peribulbar cytokine levels and exacerbating follicular inflammation (<xref ref-type="bibr" rid="ref30">30</xref>); &#x2461; it directly compromises the integrity of HFs via its proteolytic enzymatic activity (<xref ref-type="bibr" rid="ref30">30</xref>); &#x2462; it generates a substantial amount of ROS that contributes to oxidative stress (<xref ref-type="bibr" rid="ref126">126</xref>).</p>
<fig position="float" id="fig3">
<label>Figure 3</label>
<caption>
<p>The distribution of microbes around HFs. The figure has been designed using resources from <ext-link xlink:href="https://www.biorender.com/" ext-link-type="uri">BioRender.com</ext-link> after referring to &#x201C;The role of the microbiome in scalp hair follicle biology and disease&#x201D;.</p>
</caption>
<graphic xlink:href="fpubh-14-1739298-g003.tif" mimetype="image" mime-subtype="tiff">
<alt-text content-type="machine-generated">Diagram of a hair follicle cross-section within the skin. It labels parts including the infundibulum, sebaceous gland, isthmus, inferior segment, bulge, hair shaft, arrectorpili muscle, hair bulb, dermal papilla, and melanocyte. Microorganisms labeled are Staphylococcus, Corynebacterium acnes, and Malassezia on the surface.</alt-text>
</graphic>
</fig>
<p>The study by Ho BS et al. reported a higher detection rate of <italic>Cutibacterium acnes</italic> in miniaturization of HFs of AGA patients (43.3%) compared to healthy follicles (7.79%) (<xref ref-type="bibr" rid="ref127">127</xref>). <italic>Cutibacterium acnes</italic> possesses a genome that encodes multiple enzymes required for a complete porphyrin metabolic pathway. Porphyrin, the metabolic end product, incites localized follicular inflammation by inducing oxidative stress and promoting the secretion of multiple pro-inflammatory cytokines (<xref ref-type="bibr" rid="ref128">128</xref>). The clinical presentation of AGA may represent the integrated outcome of a synergistic interplay among multiple pathological mechanisms, including microecological dysbiosis, oxidative stress, and inflammatory responses.</p>
</sec>
</sec>
<sec id="sec21">
<label>4</label>
<title>Recommendation</title>
<p>In summary, the following lifestyles are recommended for AGA patients in daily life: &#x2460; A beneficial dietary strategy involves maintaining a low-fat diet and a regular dietary habit to avoid extremes of starvation or overeating. Furthermore, evidence suggests that limiting excessive caffeine intake is also important for reducing the risk of developing AGA (<xref ref-type="bibr" rid="ref40">40</xref>). &#x2461; Individuals are encouraged to avoid tobacco use. For non-smokers, minimizing exposure to secondhand smoke is equally important for health. &#x2462; For patients who drink alcohol, it is recommended that reducing alcohol consumption or quitting drinking be included as part of their management plan. &#x2463; Individuals are encouraged to adhere to a regular, sufficient sleep pattern and foster emotional stability as part of their management plan. &#x2464; For patients with AGA, prolonged engagement in high-intensity anaerobic exercise may potentially accelerate the progression of HF miniaturization and hair loss, while too short aerobic activity fails to produce therapeutic benefits. Therefore, it is recommended that AGA patients with normal cardiopulmonary function engage in aerobic exercise exceeding 60&#x202F;min to optimize clinical outcomes (<xref ref-type="bibr" rid="ref80">80</xref>). &#x2465; It is advisable to practice consistent sun protection as a routine measure, with special consideration given to shielding the scalp from UVR. &#x2466; The following styling practices can be beneficial in reducing tension on hair follicles: loose, low-hanging ponytails and buns; wigs worn with satin cap; natural/unprocessed hair (<xref ref-type="bibr" rid="ref129">129</xref>).</p>
</sec>
<sec sec-type="discussion" id="sec22">
<label>5</label>
<title>Discussion</title>
<p>The review indicates that patients with AGA may be susceptible to various lifestyles, such as bad dietary habits, smoking, alcohol consumption, sleep disturbances, psychological stress, UVR, excessive anaerobic exercise, and hairstyle. One limitation that should be noted in the interpretation of the review is the limited clinical evidence regarding the impact of lifestyles on AGA. Therefore, it is imperative to conduct further clinical trials or epidemiological studies utilizing <italic>in vivo</italic> or <italic>in vitro</italic> experiments to elucidate the precise molecular mechanisms underlying AGA, which may also inform future recommendations for lifestyles in AGA patients.</p>
</sec>
</body>
<back>
<sec sec-type="author-contributions" id="sec23">
<title>Author contributions</title>
<p>FH: Writing &#x2013; original draft, Conceptualization. XZ: Supervision, Writing &#x2013; review &#x0026; editing. QF: Writing &#x2013; review &#x0026; editing, Formal analysis. YL: Validation, Writing &#x2013; review &#x0026; editing. LT: Writing &#x2013; review &#x0026; editing, Visualization.</p>
</sec>
<sec sec-type="COI-statement" id="sec24">
<title>Conflict of interest</title>
<p>The author(s) declared that this work was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.</p>
</sec>
<sec sec-type="ai-statement" id="sec25">
<title>Generative AI statement</title>
<p>The author(s) declared that Generative AI was not used in the creation of this manuscript.</p>
<p>Any alternative text (alt text) provided alongside figures in this article has been generated by Frontiers with the support of artificial intelligence and reasonable efforts have been made to ensure accuracy, including review by the authors wherever possible. If you identify any issues, please contact us.</p>
</sec>
<sec sec-type="disclaimer" id="sec26">
<title>Publisher&#x2019;s note</title>
<p>All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article, or claim that may be made by its manufacturer, is not guaranteed or endorsed by the publisher.</p>
</sec>
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<fn-group>
<fn fn-type="custom" custom-type="edited-by" id="fn0001">
<p>Edited by: <ext-link ext-link-type="uri" xlink:href="https://loop.frontiersin.org/people/1601869/overview">Deep Shikha</ext-link>, Swami Rama Himalayan University, India</p>
</fn>
<fn fn-type="custom" custom-type="reviewed-by" id="fn0002">
<p>Reviewed by: <ext-link ext-link-type="uri" xlink:href="https://loop.frontiersin.org/people/799952/overview">Sebastine Oseghae Oiwoh</ext-link>, Irrua Specialist Teaching Hospital, Nigeria</p>
<p><ext-link ext-link-type="uri" xlink:href="https://loop.frontiersin.org/people/3320490/overview">Manal Sharara</ext-link>, Ain Shams University, Egypt</p>
</fn>
</fn-group>
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</article>