<?xml version="1.0" encoding="utf-8"?>
<!DOCTYPE article PUBLIC "-//NLM//DTD Journal Publishing DTD v2.3 20070202//EN" "journalpublishing.dtd">
<?covid-19-tdm?>
<article xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" article-type="research-article" dtd-version="2.3" xml:lang="EN">
<front>
<journal-meta>
<journal-id journal-id-type="publisher-id">Front. Public Health</journal-id>
<journal-title>Frontiers in Public Health</journal-title>
<abbrev-journal-title abbrev-type="pubmed">Front. Public Health</abbrev-journal-title>
<issn pub-type="epub">2296-2565</issn>
<publisher>
<publisher-name>Frontiers Media S.A.</publisher-name>
</publisher>
</journal-meta>
<article-meta>
<article-id pub-id-type="doi">10.3389/fpubh.2023.1126240</article-id>
<article-categories>
<subj-group subj-group-type="heading">
<subject>Public Health</subject>
<subj-group>
<subject>Original Research</subject>
</subj-group>
</subj-group>
</article-categories>
<title-group>
<article-title>Are changes in physical activity during COVID-19 associated with mental health among Danish university students?</article-title>
</title-group>
<contrib-group>
<contrib contrib-type="author" corresp="yes">
<name>
<surname>Petersen</surname>
<given-names>Christina Bj&#x00F8;rk</given-names>
</name>
<xref rid="aff1" ref-type="aff"><sup>1</sup></xref>
<xref rid="c001" ref-type="corresp"><sup>&#x002A;</sup></xref>
<uri xlink:href="https://loop.frontiersin.org/people/1727448/overview"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname>Kr&#x00FC;ger</surname>
<given-names>Christina</given-names>
</name>
<xref rid="aff2" ref-type="aff"><sup>2</sup></xref>
</contrib>
<contrib contrib-type="author">
<name>
<surname>Guldager</surname>
<given-names>Julie Dalgaard</given-names>
</name>
<xref rid="aff2" ref-type="aff"><sup>2</sup></xref>
<xref rid="aff3" ref-type="aff"><sup>3</sup></xref>
<uri xlink:href="https://loop.frontiersin.org/people/2144764/overview"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname>Algren</surname>
<given-names>Maria Holst</given-names>
</name>
<xref rid="aff1" ref-type="aff"><sup>1</sup></xref>
</contrib>
<contrib contrib-type="author">
<name>
<surname>Jervelund</surname>
<given-names>Signe Smith</given-names>
</name>
<xref rid="aff4" ref-type="aff"><sup>4</sup></xref>
<uri xlink:href="https://loop.frontiersin.org/people/1058434/overview"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname>Berg-Beckhoff</surname>
<given-names>Gabriele</given-names>
</name>
<xref rid="aff2" ref-type="aff"><sup>2</sup></xref>
</contrib>
</contrib-group>
<aff id="aff1"><sup>1</sup><institution>National Institute of Public Health, University of Southern Denmark</institution>, <addr-line>Copenhagen</addr-line>, <country>Denmark</country></aff>
<aff id="aff2"><sup>2</sup><institution>Unit for Health Promotion Research, Department of Public Health, University of Southern Denmark</institution>, <addr-line>Esbjerg</addr-line>, <country>Denmark</country></aff>
<aff id="aff3"><sup>3</sup><institution>Department of Physiotherapy, University College South Denmark</institution>, <addr-line>Esbjerg</addr-line>, <country>Denmark</country></aff>
<aff id="aff4"><sup>4</sup><institution>Section for Health Services Research, Department of Public Health, University of Copenhagen</institution>, <addr-line>Copenhagen</addr-line>, <country>Denmark</country></aff>
<author-notes>
<fn id="fn0001" fn-type="edited-by"><p>Edited by: Fahad Hanna, Torrens University Australia, Australia</p></fn>
<fn id="fn0002" fn-type="edited-by"><p>Reviewed by: Bwalya Angel Witika, Sefako Makgatho Health Sciences University, South Africa; Giuseppina Lo Moro, University of Turin, Italy</p></fn>
<corresp id="c001">&#x002A;Correspondence: Christina Bj&#x00F8;rk Petersen, <email>chrb@sdu.dk</email></corresp>
</author-notes>
<pub-date pub-type="epub">
<day>17</day>
<month>04</month>
<year>2023</year>
</pub-date>
<pub-date pub-type="collection">
<year>2023</year>
</pub-date>
<volume>11</volume>
<elocation-id>1126240</elocation-id>
<history>
<date date-type="received">
<day>17</day>
<month>12</month>
<year>2022</year>
</date>
<date date-type="accepted">
<day>03</day>
<month>04</month>
<year>2023</year>
</date>
</history>
<permissions>
<copyright-statement>Copyright &#x00A9; 2023 Petersen, Kr&#x00FC;ger, Guldager, Algren, Jervelund and Berg-Beckhoff.</copyright-statement>
<copyright-year>2023</copyright-year>
<copyright-holder>Petersen, Kr&#x00FC;ger, Guldager, Algren, Jervelund and Berg-Beckhoff</copyright-holder>
<license xlink:href="http://creativecommons.org/licenses/by/4.0/">
<p>This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.</p>
</license>
</permissions>
<abstract>
<sec>
<title>Aims</title>
<p>The benefits associated with being physical active on mental health is well-established, but little is known on how rapid changes in physical activity are associated with mental health. This study investigated the association between changes in physical activity and mental health among Danish university students during the first COVID-19 lockdown.</p>
</sec>
<sec>
<title>Methods</title>
<p>Online survey data were collected among 2,280 university students at the University of Southern Denmark and University of Copenhagen in May&#x2013;June 2020 as part the &#x201C;COVID-19 International Student Well-being Study.&#x201D; Multiple linear regressions were used to analyze associations between changes in physical activity and mental health (depression and stress scores) adjusted for potential socio-economic confounders.</p>
</sec>
<sec>
<title>Results</title>
<p>During the first COVID-19 lockdown, 40% decreased their moderate and 44% their vigorous physical activity, while 16% increased their moderate and 13% their vigorous physical activity. Overall, students with a stable physical activity level had the lowest mean depressive and stress scores. Adjusted analyses showed that a decrease in vigorous and moderate physical activity level was significantly associated with a higher depression score (mean difference (vigorous): 1.36, <italic>p</italic>&#x2009;&#x003C;&#x2009;0.001 and mean difference (moderate): 1.55, <italic>p</italic>&#x2009;&#x003C;&#x2009;0.001). A decrease in vigorous physical activity and an increase in moderate physical activity was associated with a 1-point increase in the PSS-4 stress score (<italic>p</italic>&#x2009;&#x003C;&#x2009;0.001).</p>
</sec>
<sec>
<title>Conclusion</title>
<p>A substantial proportion of students changed their physical activity level during lockdown. Our findings emphasize the importance of staying physically active during COVID-19 lockdown. This knowledge might be important for relevant health authorities to bridle post-pandemic mental health challenges.</p>
</sec>
</abstract>
<kwd-group>
<kwd>mental health</kwd>
<kwd>physical activity</kwd>
<kwd>cross sectional</kwd>
<kwd>COVID-19</kwd>
<kwd>public health</kwd>
<kwd>students</kwd>
<kwd>youth</kwd>
<kwd>Denmark</kwd>
</kwd-group>
<counts>
<fig-count count="0"/>
<table-count count="3"/>
<equation-count count="0"/>
<ref-count count="34"/>
<page-count count="8"/>
<word-count count="6205"/>
</counts>
</article-meta>
</front>
<body>
<sec id="sec5" sec-type="intro">
<title>Introduction</title>
<p>Poor mental health and especially the increase in depressive and anxiety symptoms among adolescents and young people is a critical public health concern since students already before the COVID-19 pandemic experienced higher rates of depressive symptoms than the general population (<xref ref-type="bibr" rid="ref1">1</xref>). The novel coronavirus (COVID-19) has rapidly altered many facets of life globally. In the spring 2020 during the first wave of COVID-19, governments in Denmark as well as other countries introduced several restrictions to reduce the COVID-19 transmission. In Denmark, the country quickly began to shut down on 12 March 2020 and general restrictions included guidelines for social isolation in case of symptoms, physical distance, hand hygiene, the use of protective equipment in public spaces, and assembly bans (<xref ref-type="bibr" rid="ref2">2</xref>). Daycare, educational institutions, shops and restaurants/cafes, sport activities and fitness facilities were closed. Thus, universities were closed and converted to digital teaching, and non-critical public employees were required to work from home. Reopening of daycare and younger school classes began on 15 April 2020 (<xref ref-type="bibr" rid="ref2">2</xref>). From the middle of May all other students in compulsory and upper secondary school returned to school, where most universities continued online teaching until 1 August 2020 (for more detailed information, see (<xref ref-type="bibr" rid="ref3">3</xref>). In several western countries changes in the physical activity pattern was seen, with a large proportion who decreased and a smaller proportion who increased their physical activity level (<xref ref-type="bibr" rid="ref4">4</xref>&#x2013;<xref ref-type="bibr" rid="ref8">8</xref>). In a stressful situation, such as the COVID-19-pandemic, physical activity may play an important role for maintaining mental well-being.</p>
<p>The association between physical activity and mental health is well established (<xref ref-type="bibr" rid="ref9">9</xref>). Physically active individuals generally experience less stress, depression, and anxiety (<xref ref-type="bibr" rid="ref9">9</xref>). Further, studies have shown that physical activity can reduce symptoms of depression (<xref ref-type="bibr" rid="ref10">10</xref>) and improve mood and well-being (<xref ref-type="bibr" rid="ref11">11</xref>).</p>
<p>During COVID-19, depressive symptoms and anxiety symptoms have been found to be increased in various age groups in several countries (<xref ref-type="bibr" rid="ref12">12</xref>). In the general Danish population, mixed results of the impact on mental health were found showing both increased poor mental health (<xref ref-type="bibr" rid="ref13">13</xref>) and stable mental health reports (<xref ref-type="bibr" rid="ref14">14</xref>). Among Danish university students, 39% experienced academic distress during lockdown (<xref ref-type="bibr" rid="ref15">15</xref>). In a number of other countries, there has also been seen a negative impact on mental health among students in terms of stress (<xref ref-type="bibr" rid="ref16">16</xref>), anxiety (<xref ref-type="bibr" rid="ref16">16</xref>, <xref ref-type="bibr" rid="ref17">17</xref>), depression (<xref ref-type="bibr" rid="ref16">16</xref>, <xref ref-type="bibr" rid="ref18">18</xref>) and distress (<xref ref-type="bibr" rid="ref17">17</xref>, <xref ref-type="bibr" rid="ref18">18</xref>).</p>
<p>Cross-sectional studies have shown a higher degree of depressive symptoms and mood disorders among individuals who decreased their physical activity during the COVID-19 pandemic (<xref ref-type="bibr" rid="ref4">4</xref>, <xref ref-type="bibr" rid="ref8">8</xref>, <xref ref-type="bibr" rid="ref19">19</xref>&#x2013;<xref ref-type="bibr" rid="ref21">21</xref>). A review from 2020 indicated that a reduction in physical activity levels may have potential long-lasting negative psychological effects (<xref ref-type="bibr" rid="ref12">12</xref>). However, little is known of the impact of rapid change in physical activity as seen during the lockdown and its relation to mental health among university students. Therefore, the aim of this study was to investigate associations between changes in physical activity level and mental health among Danish university students during the first COVID-19 lockdown. We hypothesized that the COVID-19 lockdown would negatively impact physical activity behavior among university students and that individuals who were physically active during COVID-19 restrictions would report better mental health than those who were not.</p>
</sec>
<sec id="sec6" sec-type="materials|methods">
<title>Materials and methods</title>
<sec id="sec7">
<title>Study design</title>
<p>Data was derived from the Danish part of the cross-sectional &#x201C;COVID-19 International Student Well-being Study&#x201D; examining the impact of the COVID-19 pandemic on student well-being during the spring of 2020 in 26 countries. The study protocol can be found elsewhere (<xref ref-type="bibr" rid="ref22">22</xref>). The questionnaire was translated from English into Danish. The translation of the questionnaire from English into Danish was conducted independently by three research staff who thoroughly discussed differences in translation until agreement. A back translation of the survey was not possible due to the time pressure to conduct the survey before the reopening of activities in society was initiated (<xref ref-type="bibr" rid="ref22">22</xref>). The online survey was distributed predominantly through e-mail to all health and medical science students at the University of Southern Denmark (USD) and the University of Copenhagen (UCPH) as well as to studies of Computer Science, Biology, Economics, Theology, Ethnology, Archaeology, Greek, Latin and History at the UCPH from 11 May to 5 June 2020. The questionnaire was also posted on selected groups in Facebook that included two major dormitories in Copenhagen (Gr&#x00F8;njordskollegiet and Egmont), students in political science and psychology as well as one of the author&#x2019;s own profile (SSJ). The Danish part of the data collection stopped on June 8, 2020.</p>
</sec>
<sec id="sec8">
<title>Recruitment and study population</title>
<p>A total of 2,945 Danish students participated in the study. Of these, 958 were from the Faculty of Health and Medical Sciences, USD (response rate: 17.8%), 766 students from the Faculty of Health and Medical Sciences, UCPH (response rate: 10.2%) and 1,221 students from other fields of studies and universities (respondents to e-mails from UCPH and Facebook invitations) (<xref ref-type="bibr" rid="ref3">3</xref>). Participation in the survey was voluntary and all participants provided their consent to participate prior to completing the questionnaire. The study adhered to Danish standards for ethical conduct of scientific studies and was approved by the Research Ethics Committee of the SDU (Case no. 20/29519) and the Independent Ethics Committee for Social Science and Humanities from the University Antwerp in 2020 (Case no. SHW_20_38).</p>
<sec id="sec9">
<title>Measures</title>
<sec id="sec10">
<title>Physical activity</title>
<p>Students were asked to indicate their level of physical activity &#x201C;before the COVID-19 outbreak&#x201D; and &#x201C;during the COVID-19 outbreak&#x201D; in the same questionnaire. The latter was assessed by asking about the activity level during the past week. The student&#x2019;s physical activity level was measured by moderate and vigorous intensity, separately. On an absolute scale, moderate-to-vigorous physical activity refers to the physical activity that is performed at &#x003E;3 METs (metabolic equivalent of task) (ie, &#x003E;3 times the intensity of rest) (<xref ref-type="bibr" rid="ref23">23</xref>). However, as the MET term is often not used in public health surveillance, moderate-intensity activities was referred to activities that noticeably accelerates the heart rate and vigorous-intensity as activities that result in a significant increase in heart rate. Thus, activities that require a large amount of effort and causes rapid breathing. To guide the participant, examples of moderate and vigorous activities are given in the questionnaire. Moderate physical activity: e.g., easy cycling or walks for at least 30&#x2009;min. Vigorous activity: e.g., heavy lifting, running, aerobics, or fast cycling with for at least 30&#x2009;min. Moderate physical activity was measured with the question: &#x201C;On average, how often did you perform moderate physical activity like easy cycling or walks for at least 30&#x2009;min?&#x201D; with five response options: (1) (Almost) never, (2) Less than once a week, (3) Once a week, (4) More than once a week, and (5) (Almost) daily. Vigorous activity was measured with the question: &#x201C;On average, how often did you perform vigorous physical activity like heavy lifting, running, aerobics, or fast cycling with for at least 30&#x2009;min?&#x201D; Response options were similar to those for moderate physical activity. The full questionnaire is available through the Zenodo portal (<xref ref-type="bibr" rid="ref24">24</xref>) The changes in physical activity were defined as an increase, decrease, or no changes in moderate and vigorous physical activity, during the COVID-19-pandemic as compared to before.</p>
</sec>
<sec id="sec11">
<title>Mental health&#x2014;depressive symptoms and stress</title>
<p>Depressive symptoms were assessed using the modified eight-item version of the Center for Epidemiological Studies Depression Scale (CES-D 8) (<xref ref-type="bibr" rid="ref25">25</xref>). Validation studies have found good validity and reliability of the scale (CES-D 8: <italic>&#x03B1;</italic>&#x2009;=&#x2009;0.82 in men and 0.84 in women) (<xref ref-type="bibr" rid="ref26">26</xref>). The scale consists of eight items: (1) Feeling depressed, (2) Feeling that everything was an effort, (3) Restless sleep, (4) Feeling happy, (5) Feeling lonely, (6) Enjoyed life, (7) Feeling sad, and (8) Unable to get going. On a four-point Likert scale, students ranked how often during the past week the above-mentioned feeling occurred: (1) Rarely or none of the time, (2) Some of the time, (3) Most of the time, or (4) Most of or all the time. For the positively stated questions, four and six, the response rating was reversed. The sum of all the student&#x2019;s responses made up a score ranging from 5 to 20, with higher scores indicating greater presence of depressive symptoms.</p>
<p>Stress was measured by Cohen&#x2019;s Short Form Perceived Stress Scale (PSS-4). The PSS-4 is a four-item brief version of the original PSS-14 (<xref ref-type="bibr" rid="ref27">27</xref>), which has shown a good reliability (<italic>&#x03B1;</italic>&#x2009;=&#x2009;0.82) (<xref ref-type="bibr" rid="ref26">26</xref>). The students were asked how often during the past month they felt: (1) Unable to control the important things in life, (2) Confident in the ability to handle personal problems, (3) Things were going your way, or (4) Difficulties were piling up so high that you could not overcome them. Students ranked their responses on a 5-point Likert scale with the following format: (1) Never, (2) Almost never, (3) Sometimes, (4) Fairly often, or (5) Very often. The total score was obtained by reversing responses to the positively stated items and then summing across all scale items. The PSS-4 score rage from 0 to16 with higher scores indicated more perceived stress.</p>
<p>Measurements of depression and stress relating to the students&#x2019; mental health were measured only during the COVID-19 outbreak.</p>
</sec>
<sec id="sec12">
<title>Covariates&#x2014;factors associated with changes In physical activity and mental health</title>
<p>Potential confounders were selected <italic>a priori</italic> based on evidence related to physical activity (<xref ref-type="bibr" rid="ref28">28</xref>) and mental health (<xref ref-type="bibr" rid="ref21">21</xref>), and inspired by a similar study which investigated changes in physical activity and sedentary behavior and their association with mental health in response to COVID-19 (<xref ref-type="bibr" rid="ref4">4</xref>). Further, the potential confounders were tested statistically by change in estimates. The following sociodemographic characteristics were included as potential confounders in multiple adjusted analysis: gender, age, relationship status (single, in a relationship, it is complicated), study program (Bachelor, Master or PhD), sufficient income. The following covariates were included in descriptive analysis but not in adjusted analysis: living situation, country of birth (Denmark or elsewhere), changes in income during COVID-19 lockdown and smoking behavior.</p>
</sec>
</sec>
</sec>
<sec id="sec13">
<title>Data analysis</title>
<p>Descriptive analysis involved absolute (<italic>n</italic>) and relative (%) frequency distributions of the sample in relation to physical activity level, mental health and sociodemographic factors using univariate analysis. Changes in physical activity level were examined using Pearson&#x2019;s chi-squared test and kappa analysis were used to assess the extent of agreement between physical activity level before and during COVID-19 pandemic. Multi-linear regression analyses were performed to assess the association between categories of changes in moderate and vigorous physical activity level and depressive symptoms and stress, respectively adjusting for baseline physical activity level in prior to the COVID-19-pandemic and potential confounding factors (gender, age, relationship status, country of birth, study level, and sufficient income). Residual plots and QQ-plots were used to test assumptions of linearity, homogeneity, and check for outliers. Additionally, sensitivity analyses were conducted including students at the University of Southern Denmark only (19%). These are considered as a more homogenous group since they came predominantly from the Faculty of Health. All significant result were based on a value of <italic>p</italic> of 0.05. Analyses were performed using Stata v. 16.</p>
</sec>
</sec>
<sec id="sec14" sec-type="results">
<title>Results</title>
<p><xref rid="tab1" ref-type="table">Table 1</xref> shows the baseline characteristics of the total study population. In total, 2,945 students participated in the study. Participants with missing information on main variables of interest were excluded leaving a total of 2,280 respondents. Hereof, 78% were women and the mean age was 26&#x2009;years (std dev: 5.8). About one third were single and 87% were born in Denmark. An equal proportion of the study participants were enrolled in a bachelor program (47%) and a master program (46%), while 7% were PhD students. More than half of the respondents were living with others (58%).</p>
<table-wrap position="float" id="tab1">
<label>Table 1</label>
<caption><p>Description of the study population in the Danish part of the &#x201C;COVID-19 International Student Well-being Study&#x201D; carried out in May&#x2013;June 2020 among 2,280 university students at the University of Southern Denmark and University of Copenhagen.</p></caption>
<table frame="hsides" rules="groups">
<thead>
<tr>
<th/>
<th align="center" valign="top"><italic>N</italic></th>
<th align="center" valign="top">%</th>
</tr>
</thead>
<tbody>
<tr>
<td align="left" valign="top">Overall <italic>N</italic></td>
<td align="center" valign="top">2,280</td>
<td align="center" valign="top">100.0</td>
</tr>
<tr>
<td align="left" valign="top"><italic>Gender</italic></td>
<td/>
<td/>
</tr>
<tr>
<td align="left" valign="top">Male</td>
<td align="center" valign="top">480</td>
<td align="center" valign="top">21.1</td>
</tr>
<tr>
<td align="left" valign="top">Female</td>
<td align="center" valign="top">1,785</td>
<td align="center" valign="top">78.3</td>
</tr>
<tr>
<td align="left" valign="top">Other</td>
<td align="center" valign="top">15</td>
<td align="center" valign="top">0.7</td>
</tr>
<tr>
<td align="left" valign="top"><italic>Age</italic></td>
<td/>
<td/>
</tr>
<tr>
<td align="left" valign="top">&#x003C;21</td>
<td align="center" valign="top">263</td>
<td align="center" valign="top">11.5</td>
</tr>
<tr>
<td align="left" valign="top">22&#x2013;24</td>
<td align="center" valign="top">857</td>
<td align="center" valign="top">37.6</td>
</tr>
<tr>
<td align="left" valign="top">25&#x2013;30</td>
<td align="center" valign="top">797</td>
<td align="center" valign="top">35.0</td>
</tr>
<tr>
<td align="left" valign="top">&#x003E; 30</td>
<td align="center" valign="top">363</td>
<td align="center" valign="top">15.9</td>
</tr>
<tr>
<td align="left" valign="top"><italic>Relationship</italic></td>
<td/>
<td/>
</tr>
<tr>
<td align="left" valign="top">Single</td>
<td align="center" valign="top">790</td>
<td align="center" valign="top">34.7</td>
</tr>
<tr>
<td align="left" valign="top"><italic>Born in Denmark</italic></td>
<td/>
<td/>
</tr>
<tr>
<td align="left" valign="top">Yes</td>
<td align="center" valign="top">1,980</td>
<td align="center" valign="top">86.8</td>
</tr>
<tr>
<td align="left" valign="top"><italic>Study level</italic><xref rid="tfn1" ref-type="table-fn">&#x002A;</xref></td>
<td/>
<td/>
</tr>
<tr>
<td align="left" valign="top">Bachelor</td>
<td align="center" valign="top">1,071</td>
<td align="center" valign="top">47.0</td>
</tr>
<tr>
<td align="left" valign="top">Master</td>
<td align="center" valign="top">1,044</td>
<td align="center" valign="top">45.8</td>
</tr>
<tr>
<td align="left" valign="top">PhD</td>
<td align="center" valign="top">161</td>
<td align="center" valign="top">7.1</td>
</tr>
<tr>
<td align="left" valign="top"><italic>Income (before)</italic></td>
<td/>
<td/>
</tr>
<tr>
<td align="left" valign="top">Sufficient before COVID-19</td>
<td align="center" valign="top">2,085</td>
<td align="center" valign="top">91.5</td>
</tr>
<tr>
<td align="left" valign="top"><italic>Income (during COVID-19)</italic></td>
<td/>
<td/>
</tr>
<tr>
<td align="left" valign="top">Less sufficient during COVID-19</td>
<td align="center" valign="top">371</td>
<td align="center" valign="top">16.0</td>
</tr>
<tr>
<td align="left" valign="top">More sufficient during COVID-19</td>
<td align="center" valign="top">147</td>
<td align="center" valign="top">6.5</td>
</tr>
<tr>
<td align="left" valign="top"><italic>Living situation (before)</italic></td>
<td/>
<td/>
</tr>
<tr>
<td align="left" valign="top">With parents</td>
<td align="center" valign="top">130</td>
<td align="center" valign="top">5.7</td>
</tr>
<tr>
<td align="left" valign="top">Student hall</td>
<td align="center" valign="top">314</td>
<td align="center" valign="top">13.8</td>
</tr>
<tr>
<td align="left" valign="top">With others</td>
<td align="center" valign="top">1,313</td>
<td align="center" valign="top">57.6</td>
</tr>
<tr>
<td align="left" valign="top">Alone</td>
<td align="center" valign="top">449</td>
<td align="center" valign="top">19.7</td>
</tr>
<tr>
<td align="left" valign="top">Other</td>
<td align="center" valign="top">74</td>
<td align="center" valign="top">3.3</td>
</tr>
<tr>
<td align="left" valign="top"><italic>Smoking (before)</italic></td>
<td/>
<td/>
</tr>
<tr>
<td align="left" valign="top">Yes</td>
<td align="center" valign="top">249</td>
<td align="center" valign="top">10.9</td>
</tr>
</tbody>
</table>
<table-wrap-foot>
<fn id="tfn1"><label>&#x002A;</label><p><italic>N</italic>&#x2009;=&#x2009;4 students with other study level were deleted due to anonymity.</p></fn>
</table-wrap-foot>
</table-wrap>
<p><xref rid="tab2" ref-type="table">Table 2</xref> show changes in the physical activity level. Prior to the COVID-19 lockdown 82% of the participants were moderately and 58% were vigorously physically active more than once a week. During the lockdown, 33% changed their moderate physical activity level and 46% changes their vigorous physical activity level. In total, 16% increased their moderate physical activity level and 13% increased their vigorous physical activity level, while 40% decreased their moderate physical activity level and 44% decreased their vigorous physical activity level. At follow-up, a lower proportion were physically active as 69% were moderately and 38% were vigorously physically active more than once a week.</p>
<table-wrap position="float" id="tab2">
<label>Table 2</label>
<caption><p>Changes in University students&#x2019; average of performing moderate and vigorous physical activity more than once a week before COVID-19 lockdown and during COVID-19 (<italic>n</italic> and cell frequencies).</p></caption>
<table frame="hsides" rules="groups">
<thead>
<tr>
<th/>
<th align="center" valign="top" colspan="8">Moderate physical activity level during COVID-19</th>
</tr>
<tr>
<th/>
<th align="center" valign="top" colspan="2">&#x003C;Once a week</th>
<th align="center" valign="top" colspan="2">Once a week</th>
<th align="center" valign="top" colspan="2">&#x003E;Once a week</th>
<th align="center" valign="top" colspan="2">Total</th>
</tr>
</thead>
<tbody>
<tr>
<td align="left" valign="top">Moderate physical activity level before COVID-19<xref rid="tfn2" ref-type="table-fn">&#x002A;</xref></td>
<td align="center" valign="top"><italic>N</italic></td>
<td align="center" valign="top">%</td>
<td align="center" valign="top"><italic>N</italic></td>
<td align="center" valign="top">%</td>
<td align="center" valign="top"><italic>N</italic></td>
<td align="center" valign="top">%</td>
<td align="center" valign="top"><italic>N</italic></td>
<td align="center" valign="top">%</td>
</tr>
<tr>
<td align="left" valign="top">&#x003C; Once a week</td>
<td align="center" valign="top">87</td>
<td align="center" valign="top">3.8</td>
<td align="center" valign="top">31</td>
<td align="center" valign="top">1.4</td>
<td align="center" valign="top">96</td>
<td align="center" valign="top">4.2</td>
<td align="center" valign="top"><bold>214</bold></td>
<td align="center" valign="top"><bold>9.4</bold></td>
</tr>
<tr>
<td align="left" valign="top">Once a week</td>
<td align="center" valign="top">36</td>
<td align="center" valign="top">1.6</td>
<td align="center" valign="top">65</td>
<td align="center" valign="top">2.9</td>
<td align="center" valign="top">104</td>
<td align="center" valign="top">4.6</td>
<td align="center" valign="top"><bold>205</bold></td>
<td align="center" valign="top"><bold>9.0</bold></td>
</tr>
<tr>
<td align="left" valign="top">&#x003E; Once a week</td>
<td align="center" valign="top">219</td>
<td align="center" valign="top">9.6</td>
<td align="center" valign="top">267</td>
<td align="center" valign="top">11.7</td>
<td align="center" valign="top">1,375</td>
<td align="center" valign="top">60.3</td>
<td align="center" valign="top"><bold>1,861</bold></td>
<td align="center" valign="top"><bold>81.6</bold></td>
</tr>
<tr>
<td align="left" valign="top">Total</td>
<td align="center" valign="top"><bold>342</bold></td>
<td align="center" valign="top"><bold>15.0</bold></td>
<td align="center" valign="top"><bold>363</bold></td>
<td align="center" valign="top"><bold>15.9</bold></td>
<td align="center" valign="top"><bold>1,575</bold></td>
<td align="center" valign="top"><bold>69.1</bold></td>
<td align="center" valign="top"><bold>2,280</bold></td>
<td align="center" valign="top"><bold>100.0</bold></td>
</tr>
<tr>
<td align="left" valign="top"/>
<td align="center" valign="top" colspan="8">Vigorous physical activity level during COVID-19</td>
</tr>
<tr>
<td align="center" valign="top">Vigorous physical activity level before COVID-19<xref rid="tfn3" ref-type="table-fn">&#x002A;&#x002A;</xref></td>
<td align="center" valign="top"/>
<td/>
<td align="center" valign="top"/>
<td/>
<td align="center" valign="top"/>
<td/>
<td align="center" valign="top"/>
<td/>
</tr>
<tr>
<td align="left" valign="top">&#x003C; Once a week</td>
<td align="center" valign="top">471</td>
<td align="center" valign="top">20.7</td>
<td align="center" valign="top">43</td>
<td align="center" valign="top">1.9</td>
<td align="center" valign="top">95</td>
<td align="center" valign="top">4.2</td>
<td align="center" valign="top"><bold>609</bold></td>
<td align="center" valign="top"><bold>26.7</bold></td>
</tr>
<tr>
<td align="left" valign="top">Once a week</td>
<td align="center" valign="top">164</td>
<td align="center" valign="top">7.2</td>
<td align="center" valign="top">85</td>
<td align="center" valign="top">3.7</td>
<td align="center" valign="top">90</td>
<td align="center" valign="top">4.0</td>
<td align="center" valign="top"><bold>339</bold></td>
<td align="center" valign="top"><bold>14.9</bold></td>
</tr>
<tr>
<td align="left" valign="top">&#x003E; Once a week</td>
<td align="center" valign="top">413</td>
<td align="center" valign="top">18.1</td>
<td align="center" valign="top">246</td>
<td align="center" valign="top">10.8</td>
<td align="center" valign="top">673</td>
<td align="center" valign="top">29.5</td>
<td align="center" valign="top"><bold>1,332</bold></td>
<td align="center" valign="top"><bold>58.3</bold></td>
</tr>
<tr>
<td align="left" valign="top">Total</td>
<td align="center" valign="top"><bold>1,048</bold></td>
<td align="center" valign="top"><bold>46.0</bold></td>
<td align="center" valign="top"><bold>374</bold></td>
<td align="center" valign="top"><bold>16.4</bold></td>
<td align="center" valign="top"><bold>858</bold></td>
<td align="center" valign="top"><bold>37.6</bold></td>
<td align="center" valign="top"><bold>2,280</bold></td>
<td align="center" valign="top"><bold>100.0</bold></td>
</tr>
</tbody>
</table>
<table-wrap-foot>
<fn id="tfn2"><label>&#x002A;</label><p>Kappa for moderate physical activity level before and during COVID-19: 0.19; <italic>p</italic>&#x2009;&#x003C;&#x2009;0.0001; agreement: 67%.</p></fn>
<fn id="tfn3"><label>&#x002A;&#x002A;</label><p>Kappa for vigorous physical activity level before and during COVID-19: 0.27; <italic>p</italic>&#x2009;&#x003C;&#x2009;0.0001; agreement: 54%. Bold values are the total values - if the preferred, the bold can be left out.</p></fn>
</table-wrap-foot>
</table-wrap>
<p>A higher proportion of women than men increased moderate physical activity level during the lockdown period (<xref rid="SM1" ref-type="supplementary-material">Supplementary data, Table A1</xref>). Participants remaining at a stable level are characterized by a higher proportion being in a relationship, having sufficient and stable income and higher study level. Those who either decreased or increased were more likely to be of younger age, single, study at bachelor level, and experience changes in income. Among those increasing their physical activity level, a higher proportion had increased income during COVID-19 compared with other groups.</p>
<sec id="sec15">
<title>Association between changes in physical activity and mental health</title>
<p>A larger proportion of participants with a high depression score was seen among those who changed their moderate physical activity level, both regarding increased and decreased level (<xref rid="SM1" ref-type="supplementary-material">Supplementary data, Table A1</xref>). The same pattern was observed for the stress symptoms.</p>
<p>Students with a stable moderate or vigorous physical activity level from prior to during the COVID-19 lockdown had the lowest scores of depression and stress symptoms during the COVID-19 lockdown (CES-D 8 mean score: 7.5 and PSS 4 mean score: 6.1 for stable moderate physical activity level; <xref rid="tab3" ref-type="table">Table 3</xref>). Compared to a stable level, adjusted analysis show that a decrease in moderate or vigorous physical activity was significantly associated with a higher scores of depression symptoms during the COVID-19 lockdown (mean difference in CES-D 8 depression score: 1.35, <italic>p</italic>&#x2009;&#x003C;&#x2009;0.001 for vigorous and 1.56, <italic>p</italic>&#x2009;&#x003C;&#x2009;0.001 for moderate). No difference between stable and increased vigorous physical level was observed in adjusted analysis although unadjusted analysis shows a significant lower score for an increase in vigorous physical activity and a higher score for an increase in moderate physical activity.</p>
<table-wrap position="float" id="tab3">
<label>Table 3</label>
<caption><p>The association between changes in moderate and vigorous physical activity and depression and stress scores with accompanying <italic>value of p</italic> and 95% confidence interval, <italic>n</italic>&#x2009;=&#x2009;2,280.</p></caption>
<table frame="hsides" rules="groups">
<thead>
<tr>
<th/>
<th colspan="4"/>
<th align="center" valign="top" colspan="3">Unadjusted</th>
<th align="center" valign="top" colspan="3">Adjusted<xref rid="tfn9" ref-type="table-fn"><sup>6</sup></xref></th>
</tr>
<tr>
<th align="left" valign="top" colspan="2">Change in physical activity (PA) level</th>
<th align="center" valign="top">No. of students</th>
<th align="center" valign="top">Mean score (std. dev.)</th>
<th align="center" valign="top">95%CI</th>
<th align="center" valign="top">Diff.<xref rid="tfn8" ref-type="table-fn"><sup>5</sup></xref></th>
<th align="center" valign="top"><italic>p</italic>-Value</th>
<th align="center" valign="top">95%CI</th>
<th align="center" valign="top">Diff.<xref rid="tfn8" ref-type="table-fn"><sup>5</sup></xref></th>
<th align="center" valign="top"><italic>p</italic>-Value</th>
<th align="center" valign="top">95%CI</th>
</tr>
</thead>
<tbody>
<tr>
<td/>
<td/>
<td align="center" valign="middle" colspan="9">Depression scores (CES-D 8)</td>
</tr>
<tr>
<td align="left" valign="top" colspan="2">Moderate PA<xref rid="tfn4" ref-type="table-fn"><sup>1</sup></xref></td>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
</tr>
<tr>
<td/>
<td align="center" valign="middle">No change (ref.)</td>
<td align="center" valign="middle">1,001</td>
<td align="center" valign="middle">7.5 (4.3)</td>
<td align="center" valign="middle">7.28; 7.80</td>
<td align="center" valign="middle">-</td>
<td align="center" valign="middle">-</td>
<td align="center" valign="middle">-</td>
<td align="center" valign="middle">-</td>
<td align="center" valign="middle">-</td>
<td align="center" valign="middle">-</td>
</tr>
<tr>
<td/>
<td align="center" valign="middle">Increase</td>
<td align="center" valign="middle">368</td>
<td align="center" valign="middle">8.7 (4.6)</td>
<td align="center" valign="middle">8.24; 9.19</td>
<td align="center" valign="middle">1.18</td>
<td align="center" valign="middle">&#x003C;0.001</td>
<td align="center" valign="middle">0.65; 1.72</td>
<td align="center" valign="middle">0.39</td>
<td align="center" valign="middle">0.208</td>
<td align="center" valign="middle">&#x2212;0.22; 1.00</td>
</tr>
<tr>
<td/>
<td align="center" valign="middle">Decrease</td>
<td align="center" valign="middle">911</td>
<td align="center" valign="middle">9.4 (4.6)</td>
<td align="center" valign="middle">9.06; 9.66</td>
<td align="center" valign="middle">1.82</td>
<td align="center" valign="middle">&#x003C;0.001</td>
<td align="center" valign="middle">1.42; 2.22</td>
<td align="center" valign="middle">1.56</td>
<td align="center" valign="middle">&#x003C;0.001</td>
<td align="center" valign="middle">1.17; 1.96</td>
</tr>
<tr>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
</tr>
<tr>
<td align="left" valign="top" colspan="2">Vigorous PA<xref rid="tfn5" ref-type="table-fn"><sup>2</sup></xref></td>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
</tr>
<tr>
<td/>
<td align="center" valign="middle">No change (ref.)</td>
<td align="center" valign="middle">964</td>
<td align="center" valign="middle">7.7 (4.4)</td>
<td align="center" valign="middle">7.46; 8.01</td>
<td align="center" valign="middle">-</td>
<td align="center" valign="middle">-</td>
<td align="center" valign="middle">-</td>
<td align="center" valign="middle">-</td>
<td align="center" valign="middle">-</td>
<td align="center" valign="middle">-</td>
</tr>
<tr>
<td/>
<td align="center" valign="middle">Increase</td>
<td align="center" valign="middle">307</td>
<td align="center" valign="middle">8.5 (4.4)</td>
<td align="center" valign="middle">8.00; 9.00</td>
<td align="center" valign="middle">0.76</td>
<td align="center" valign="middle">0.010</td>
<td align="center" valign="middle">0.19; 1.34</td>
<td align="center" valign="middle">- 0.01</td>
<td align="center" valign="middle">0.994</td>
<td align="center" valign="middle">&#x2212;0.57; 0.57</td>
</tr>
<tr>
<td/>
<td align="center" valign="middle">Decrease</td>
<td align="center" valign="middle">1,009</td>
<td align="center" valign="middle">9.1 (4.6)</td>
<td align="center" valign="middle">8.85; 9.42</td>
<td align="center" valign="middle">1.40</td>
<td align="center" valign="middle">&#x003C;0.001</td>
<td align="center" valign="middle">1.00; 1.80</td>
<td align="center" valign="middle">1.35</td>
<td align="center" valign="middle">&#x003C;0.001</td>
<td align="center" valign="middle">0.95; 1.76</td>
</tr>
<tr>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
</tr>
<tr>
<td/>
<td/>
<td align="center" valign="middle" colspan="9">Stress scores (PSS-4)</td>
</tr>
<tr>
<td align="left" valign="top" colspan="2">Moderate PA<xref rid="tfn6" ref-type="table-fn"><sup>3</sup></xref></td>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
</tr>
<tr>
<td/>
<td align="center" valign="middle">No change (ref.)</td>
<td align="center" valign="middle">1,001</td>
<td align="center" valign="middle">6.1 (3.2)</td>
<td align="center" valign="middle">5.91; 6.30</td>
<td align="center" valign="middle">-</td>
<td align="center" valign="middle">-</td>
<td align="center" valign="middle">-</td>
<td align="center" valign="middle">-</td>
<td align="center" valign="middle">-</td>
<td align="center" valign="middle">-</td>
</tr>
<tr>
<td/>
<td align="center" valign="middle">Increase</td>
<td align="center" valign="middle">368</td>
<td align="center" valign="middle">7.0 (3.3)</td>
<td align="center" valign="middle">6.69; 7.35</td>
<td align="center" valign="middle">0.91</td>
<td align="center" valign="middle">&#x003C;0.001</td>
<td align="center" valign="middle">0.52; 1.30</td>
<td align="center" valign="middle">0.45</td>
<td align="center" valign="middle">0.041</td>
<td align="center" valign="middle">0.02; 0.89</td>
</tr>
<tr>
<td/>
<td align="center" valign="middle">Decrease</td>
<td align="center" valign="middle">911</td>
<td align="center" valign="middle">7.2 (3.3)</td>
<td align="center" valign="middle">6.97; 7.40</td>
<td align="center" valign="middle">1.08</td>
<td align="center" valign="middle">&#x003C;0.001</td>
<td align="center" valign="middle">0.79; 1.37</td>
<td align="center" valign="middle">0.91</td>
<td align="center" valign="middle">&#x003C;0.001</td>
<td align="center" valign="middle">0.62; 1.20</td>
</tr>
<tr>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
</tr>
<tr>
<td align="left" valign="top" colspan="2">Vigorous PA<xref rid="tfn7" ref-type="table-fn"><sup>4</sup></xref></td>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
</tr>
<tr>
<td/>
<td align="center" valign="middle">No change (ref.)</td>
<td align="center" valign="middle">964</td>
<td align="center" valign="middle">6.2 (3.2)</td>
<td align="center" valign="middle">6.00; 6.40</td>
<td align="center" valign="middle">-</td>
<td align="center" valign="middle">-</td>
<td align="center" valign="middle">-</td>
<td align="center" valign="middle">-</td>
<td align="center" valign="middle">-</td>
<td align="center" valign="middle">-</td>
</tr>
<tr>
<td/>
<td align="center" valign="middle">Increase</td>
<td align="center" valign="middle">307</td>
<td align="center" valign="middle">6.7 (3.2)</td>
<td align="center" valign="middle">6.37; 7.09</td>
<td align="center" valign="middle">0.52</td>
<td align="center" valign="middle">0.014</td>
<td align="center" valign="middle">0.11; 0.94</td>
<td align="center" valign="middle">0.05</td>
<td align="center" valign="middle">0.796</td>
<td align="center" valign="middle">&#x2212;0.36; 0.47</td>
</tr>
<tr>
<td/>
<td align="center" valign="middle">Decrease</td>
<td align="center" valign="middle">1,009</td>
<td align="center" valign="middle">7.1 (3.3)</td>
<td align="center" valign="middle">6.92; 7.34</td>
<td align="center" valign="middle">0.93</td>
<td align="center" valign="middle">&#x003C;0.001</td>
<td align="center" valign="middle">0.64; 1.21</td>
<td align="center" valign="middle">0.86</td>
<td align="center" valign="middle">&#x003C;0.001</td>
<td align="center" valign="middle">0.57; 1.16</td>
</tr>
<tr>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
<td/>
</tr>
</tbody>
</table>
<table-wrap-foot>
<fn id="tfn4"><label>1</label><p><italic>r</italic><sup>2</sup>&#x2009;=&#x2009;0.08 (adjusted model).</p></fn>
<fn id="tfn5"><label>2</label><p><italic>r</italic><sup>2</sup>&#x2009;=&#x2009;0.11 (adjusted model).</p></fn>
<fn id="tfn6"><label>3</label><p><italic>r</italic><sup>2</sup>&#x2009;=&#x2009;0.08 (adjusted model).</p></fn>
<fn id="tfn7"><label>4</label><p><italic>r</italic><sup>2</sup>&#x2009;=&#x2009;0.07 (adjusted model).</p></fn>
<fn id="tfn8"><label>5</label><p>Difference in depression score due to changes in vigorous and moderate physical activity, respectively.</p></fn>
<fn id="tfn9"><label>6</label><p>Moderate physical activity: association adjusted for moderate physical activity before COVID-19, age, gender, relationship status, study program, and insufficient income. Vigorous physical activity: association adjusted for vigorous physical activity before COVID-19, age, gender, relationship status, study program, and sufficient income.</p></fn>
</table-wrap-foot>
</table-wrap>
<p>A decrease in vigorous and moderate physical activity level was associated with a 1-point increase in the PSS-4 stress score (PSS 4 mean score: 7.1 for decrease in vigorous and 7.2 for decrease in moderate). This association was also significant in the multiple adjusted analysis. In unadjusted models, a higher mean stress score was observed for those who increased physical activity level. After adjustments, this association remained significant for an increase in moderate (<italic>p</italic>&#x2009;=&#x2009;0.041) but not for vigorous physical activity level (<italic>p</italic>&#x2009;=&#x2009;0.796). Sensitivity analysis including students at the University of Southern Denmark showed essentially same results, although not significant due to the lower number of respondents (<xref rid="SM1" ref-type="supplementary-material">Supplementary data, Table A2</xref>).</p>
</sec>
</sec>
<sec id="sec16" sec-type="discussions">
<title>Discussion</title>
<p>In this cross-sectional national survey of Danish university students, a third of the participants changed their moderate physical activity level and almost half of the participants changed their vigorous physical activity level during the COVID-19 lockdown. Only a small proportion increased their physical activity level. Overall, findings suggest that students who were physically active prior to the COVID-19 lockdown and reported no change in their physical activity level during the lockdown seemed less affected mentally compared with those who changed their physical activity level. A change in physical activity level was associated with higher scores of stress and depression symptoms. Compared to a stable physical activity level, students reporting a decrease in physical activity level were more likely to have higher scores in depressive and stress symptoms, but a higher stress score was also seen among those who increased their moderate physical activity level.</p>
<sec id="sec17">
<title>Changes in Danish student&#x2019;s physical activity level during the COVID-19 lockdown in 2020</title>
<p>Our finding of a large proportion of students who changed, and lowered, their physical activity level during lockdown is in line with findings from other studies (<xref ref-type="bibr" rid="ref4">4</xref>&#x2013;<xref ref-type="bibr" rid="ref7">7</xref>, <xref ref-type="bibr" rid="ref19">19</xref>, <xref ref-type="bibr" rid="ref20">20</xref>). For example, a considerable reduction of physical activity was observed among Italian undergraduate students during the period of lockdown (<xref ref-type="bibr" rid="ref5">5</xref>) and among Spanish adults a decrease in physical activity was observed especially among young people, students, and very active men (<xref ref-type="bibr" rid="ref6">6</xref>).</p>
<p>We found an 18% increase in the proportion of students performing moderate physical activity more than once a week during the lockdown. It is possible that the lockdown afforded the opportunity to engage in some physical activities such as walking during breaks or other activities causing a positive change in physical activity behavior for some students. Results from a multi-country study from New Zealand, Australia, and the UK indicated that the lockdown period did allow for some individuals to engage in more daily physical activity and that 74% of these were individuals who did not meet recommended PA guidelines before COVID-19 (<xref ref-type="bibr" rid="ref20">20</xref>). However, our results indicate that some students were more likely to change physical activity behavior during the lockdown compared to others. In general, those who remained stable were older and more experienced students and for this reason their physical activity behavior be less influenced the lockdown. Also, it may indicate that the stability in their educational program and their relationship enforce stability in physical activity behaviors.</p>
</sec>
<sec id="sec18">
<title>Association between changes in physical activity with mental health</title>
<p>Experimentally studies have shown a significant impact on depression and mood after just 1&#x2009;week of physical inactivity among active adults (<xref ref-type="bibr" rid="ref10">10</xref>, <xref ref-type="bibr" rid="ref11">11</xref>), which is aligned with our findings. Similarly, our findings converge with results from other cross-sectional studies showing a higher degree of depressive symptoms and mood disorders among individuals who decrease physical activity during the COVID-19-pandemic (<xref ref-type="bibr" rid="ref4">4</xref>, <xref ref-type="bibr" rid="ref8">8</xref>, <xref ref-type="bibr" rid="ref19">19</xref>&#x2013;<xref ref-type="bibr" rid="ref21">21</xref>). For example, a study among 3,052 US adults, showed that those who were physically active but decreased physical activity during lockdown had stronger/higher depressive symptoms compared to those who maintained adherence to physical activity guidelines (<xref ref-type="bibr" rid="ref4">4</xref>).</p>
<p>Possible explanations for the beneficial effect of physical activity on mental health are for example changes in self-perceptions, self-esteem as well as neurobiological and behavioral mechanisms (<xref ref-type="bibr" rid="ref29">29</xref>). Specific to COVID-19, moderate- and high-intensity physical activity have been suggested to induce not only positive effect on the immune (<xref ref-type="bibr" rid="ref30">30</xref>), but also on the neurological system (<xref ref-type="bibr" rid="ref31">31</xref>). The latter may explain why exercise can attenuate depression levels (<xref ref-type="bibr" rid="ref31">31</xref>) as seen in a study among Vietnamese adults with suspected COVID-19 symptoms (<xref ref-type="bibr" rid="ref32">32</xref>).</p>
<p>The observed association between increased moderate physical activity level and higher stress score during the lockdown period does not match the overall body of research showing that regular physical activity is associated with better mental health (<xref ref-type="bibr" rid="ref33">33</xref>). However, the cross-sectional nature of this study introduces a risk of reverse causation. Students who experience depression and stress symptoms during the lockdown may engage more frequently in physical activities as a self-management strategy to counter their conditions. Thus, the cross-sectional associations showing a worsening in symptoms should not be interpreted as an effect of increased physical activity. Supporting evidence from other studies shows that people who were physically active during lockdown were less likely to report depressive and anxiety symptoms (<xref ref-type="bibr" rid="ref21">21</xref>), and lower levels of mental health (<xref ref-type="bibr" rid="ref34">34</xref>).</p>
<p>It is possible that isolation/quarantine was associated with lower mental health regardless of changes in physical activity behavior. Closing physical activities and sport clubs hamper not only physical activity levels but also social interactions, which is likely to impact mental health and explain the observed findings. Furthermore, the lockdown increased screen-based work and teaching, which may be associated with lower mental health (<xref ref-type="bibr" rid="ref19">19</xref>).</p>
</sec>
<sec id="sec19">
<title>Strengths and limitations</title>
<p>First, given the cross-sectional nature of our work, it is not possible to make causal inference of the associations. Thus, even though the findings overall match the existing body of research showing that regular physical activity is associated with better mental health, it is essential to further examine the observed associations in longitudinal designs. Also, although we adjusted for relevant potential confounders, potential confounders such as absence of mental health level of students before the pandemic or of history of mental conditions as well as academic year were not adjusted for. Second, self-reported measures were used to measure physical activity. Participants were asked retrospectively about their pre-lockdown physical activity and therefore their answers rely on recall of behaviors. Students with impaired mental health may recall their activity levels prior to COVID-19 differently than students with less affected mental health. A third possible bias concerns the sample. Despite having a moderate sample size, the sample was recruited <italic>via</italic> e-mail and Facebook, which may not be representative for the entire population. This is vivid in the sample consisting of mainly female health and medical science students.</p>
<p>Strengths include the timing of the survey, which was at the end of the first Danish lockdown where the reaction in the population is assumed to be most significant. Also, the target group stands out. University students are often overseen in research and during the past decades there is seen a pattern of worsening mental health among European youths which has accelerated during the COVID-19-pandemic (<xref ref-type="bibr" rid="ref15">15</xref>, <xref ref-type="bibr" rid="ref17">17</xref>, <xref ref-type="bibr" rid="ref18">18</xref>). While much focus has been on the deleterious effects of lockdown on mental health, our findings point to the importance of investigating the association between changes in physical activity during the COVID-19-pandemic and mental health. In times of social distancing and lockdown, our study supports a strengthen focus on public health efforts and strategies to promote opportunities for regular physical activity to preserve good mental health among university students.</p>
</sec>
</sec>
<sec id="sec20" sec-type="conclusions">
<title>Conclusion</title>
<p>We found a substantial change in Danish university students&#x2019; physical activity habits during the COVID-19 lockdown and that these changes were associated with their mental health. A decrease in moderate and vigorous physical activity level was associated with more depression and stress symptoms. The current findings support the mental health benefits of physical activity. In the wake of COVID-19 or for future pandemics It emphasizes a need for effective public health strategies to promote physical activity to bridle a mental health crisis. Future research should examine changes in physical activity and its impact on mental health in longitudinal designs.</p>
</sec>
<sec id="sec21" sec-type="data-availability">
<title>Data availability statement</title>
<p>Publicly available C19 ISWS datasets were analyzed in this study. The C19 ISWS adheres to the principle of &#x2018;FAIR Data&#x2019;, by making the data freely available to all C19 ISWS partners within the first year, and making the data freely accessible to all researchers 1&#x2009;year after closing of data collection. To stimulate the use of the C19 ISWS data and to encourage research collaborations, the project was registered on the World Pandemic Research Network, while the questionnaire and (preliminary) research results are accessible through the Zenodo portal: <ext-link xlink:href="https://zenodo.org/" ext-link-type="uri">https://zenodo.org/</ext-link>.</p>
</sec>
<sec id="sec22">
<title>Ethics statement</title>
<p>Ethical review and approval was not required for the study on human participants in accordance with the local legislation and institutional requirements. The patients/participants provided their written informed consent to participate in this study.</p>
</sec>
<sec id="sec23">
<title>Author contributions</title>
<p>CP, CK, and GB-B: conceptualization the research question for the current study. JG, SJ, and GB-B: conceptualization and conducting the data collection. CK and GB-B: formal analysis. CP and CK: writing&#x2014;original draft preparation. JG, MA, SJ, and GB-B: writing&#x2014;review and editing. All authors contributed to the article and approved the submitted version.</p>
</sec>
<sec id="conf1" sec-type="COI-statement">
<title>Conflict of interest</title>
<p>The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.</p>
</sec>
<sec id="sec100" sec-type="disclaimer">
<title>Publisher&#x2019;s note</title>
<p>All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article, or claim that may be made by its manufacturer, is not guaranteed or endorsed by the publisher.</p>
</sec>
</body>
<back>
<ack>
<p>We thank the participating universities and faculties for their willingness to support recruitment of students to the study.</p>
</ack>
<sec id="sec25" sec-type="supplementary-material">
<title>Supplementary material</title>
<p>The Supplementary material for this article can be found online at: <ext-link xlink:href="https://www.frontiersin.org/articles/10.3389/fpubh.2023.1126240/full#supplementary-material" ext-link-type="uri">https://www.frontiersin.org/articles/10.3389/fpubh.2023.1126240/full#supplementary-material</ext-link></p>
<supplementary-material xlink:href="Table_1.DOCX" id="SM1" mimetype="application/vnd.openxmlformats-officedocument.wordprocessingml.document" xmlns:xlink="http://www.w3.org/1999/xlink"/>
</sec>
<ref-list>
<title>References</title>
<ref id="ref1"><label>1.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Ibrahim</surname> <given-names>AK</given-names></name> <name><surname>Kelly</surname> <given-names>SJ</given-names></name> <name><surname>Adams</surname> <given-names>CE</given-names></name> <name><surname>Glazebrook</surname> <given-names>C</given-names></name></person-group>. <article-title>A systematic review of studies of depression prevalence in university students</article-title>. <source>J Psychiatr Res</source>. (<year>2013</year>) <volume>47</volume>:<fpage>391</fpage>&#x2013;<lpage>400</lpage>. doi: <pub-id pub-id-type="doi">10.1016/j.jpsychires.2012.11.015</pub-id></citation></ref>
<ref id="ref2"><label>2.</label><citation citation-type="other"><person-group person-group-type="author"><name><surname>Observatory</surname> <given-names>WHO</given-names></name></person-group>. The COVID-19 health systems response monitor (HSRM). (<year>2020&#x2013;2022</year>) (Accessed on 17, March 2023).</citation></ref>
<ref id="ref3"><label>3.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Berg-Beckhoff</surname> <given-names>G</given-names></name> <name><surname>Dalgaard Guldager</surname> <given-names>J</given-names></name> <name><surname>Tanggaard Andersen</surname> <given-names>P</given-names></name> <name><surname>Stock</surname> <given-names>C</given-names></name> <name><surname>Smith</surname> <given-names>JS</given-names></name></person-group>. <article-title>What predicts adherence to governmental COVID-19 measures among Danish students?</article-title> <source>Int J Environ Res Public Health</source>. (<year>2021</year>) <volume>18</volume>. doi: <pub-id pub-id-type="doi">10.3390/ijerph18041822</pub-id>, PMID: <pub-id pub-id-type="pmid">33668540</pub-id></citation></ref>
<ref id="ref4"><label>4.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Meyer</surname> <given-names>J</given-names></name> <name><surname>McDowell</surname> <given-names>C</given-names></name> <name><surname>Lansing</surname> <given-names>J</given-names></name> <name><surname>Brower</surname> <given-names>C</given-names></name> <name><surname>Smith</surname> <given-names>L</given-names></name> <name><surname>Tully</surname> <given-names>M</given-names></name> <etal/></person-group>. <article-title>Changes in physical activity and sedentary behavior in response to COVID-19 and their associations with mental health in 3052 US adults</article-title>. <source>Int J Environ Res Public Health</source>. (<year>2020</year>) <volume>17</volume>. doi: <pub-id pub-id-type="doi">10.3390/ijerph17186469</pub-id>, PMID: <pub-id pub-id-type="pmid">32899495</pub-id></citation></ref>
<ref id="ref5"><label>5.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Gall&#x00E8;</surname> <given-names>F</given-names></name> <name><surname>Sabella</surname> <given-names>EA</given-names></name> <name><surname>Da Molin</surname> <given-names>G</given-names></name> <name><surname>De Giglio</surname> <given-names>O</given-names></name> <name><surname>Caggiano</surname> <given-names>G</given-names></name> <name><surname>Di Onofrio</surname> <given-names>V</given-names></name> <etal/></person-group>. <article-title>Understanding knowledge and behaviors related to CoViD-19 epidemic in Italian undergraduate students: the EPICO study</article-title>. <source>Int J Environ Res Public Health</source>. (<year>2020</year>) <volume>17</volume>:<fpage>3481</fpage>. doi: <pub-id pub-id-type="doi">10.3390/ijerph17103481</pub-id>, PMID: <pub-id pub-id-type="pmid">32429432</pub-id></citation></ref>
<ref id="ref6"><label>6.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Casta&#x00F1;eda-Babarro</surname> <given-names>A</given-names></name> <name><surname>Arbillaga-Etxarri</surname> <given-names>A</given-names></name> <name><surname>Guti&#x00E9;rrez-Santamar&#x00ED;a</surname> <given-names>B</given-names></name> <name><surname>Coca</surname> <given-names>A</given-names></name></person-group>. <article-title>Physical activity change during COVID-19 confinement</article-title>. <source>Int J Environ Res Public Health</source>. (<year>2020</year>) <volume>17</volume>. doi: <pub-id pub-id-type="doi">10.3390/ijerph17186878</pub-id>, PMID: <pub-id pub-id-type="pmid">32967091</pub-id></citation></ref>
<ref id="ref7"><label>7.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Stockwell</surname> <given-names>S</given-names></name> <name><surname>Trott</surname> <given-names>M</given-names></name> <name><surname>Tully</surname> <given-names>M</given-names></name> <name><surname>Shin</surname> <given-names>J</given-names></name> <name><surname>Barnett</surname> <given-names>Y</given-names></name> <name><surname>Butler</surname> <given-names>L</given-names></name> <etal/></person-group>. <article-title>Changes in physical activity and sedentary behaviours from before to during the COVID-19 pandemic lockdown: a systematic review</article-title>. <source>Br J Sports Med</source>. (<year>2021</year>) <volume>7</volume>:<fpage>e000960</fpage>. doi: <pub-id pub-id-type="doi">10.1136/bmjsem-2020-000960</pub-id>, PMID: <pub-id pub-id-type="pmid">34192010</pub-id></citation></ref>
<ref id="ref8"><label>8.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Lesser</surname> <given-names>IA</given-names></name> <name><surname>Nienhuis</surname> <given-names>CP</given-names></name></person-group>. <article-title>The impact of COVID-19 on physical activity behavior and well-being of Canadians</article-title>. <source>Int J Environ Res Public Health</source>. (<year>2020</year>) <volume>17</volume>. doi: <pub-id pub-id-type="doi">10.3390/ijerph17113899</pub-id>, PMID: <pub-id pub-id-type="pmid">32486380</pub-id></citation></ref>
<ref id="ref9"><label>9.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Schuch</surname> <given-names>FB</given-names></name> <name><surname>Vancampfort</surname> <given-names>D</given-names></name> <name><surname>Firth</surname> <given-names>J</given-names></name> <name><surname>Rosenbaum</surname> <given-names>S</given-names></name> <name><surname>Ward</surname> <given-names>PB</given-names></name> <name><surname>Silva</surname> <given-names>ES</given-names></name> <etal/></person-group>. <article-title>Physical activity and incident depression: a meta-analysis of prospective cohort studies</article-title>. <source>Am J Psychiatry</source>. (<year>2018</year>) <volume>175</volume>:<fpage>631</fpage>&#x2013;<lpage>48</lpage>. doi: <pub-id pub-id-type="doi">10.1176/appi.ajp.2018.17111194</pub-id>, PMID: <pub-id pub-id-type="pmid">29690792</pub-id></citation></ref>
<ref id="ref10"><label>10.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Schuch</surname> <given-names>FB</given-names></name> <name><surname>Vancampfort</surname> <given-names>D</given-names></name> <name><surname>Richards</surname> <given-names>J</given-names></name> <name><surname>Rosenbaum</surname> <given-names>S</given-names></name> <name><surname>Ward</surname> <given-names>PB</given-names></name> <name><surname>Stubbs</surname> <given-names>B</given-names></name></person-group>. <article-title>Exercise as a treatment for depression: a meta-analysis adjusting for publication bias</article-title>. <source>J Psychiatr Res</source>. (<year>2016</year>) <volume>77</volume>:<fpage>42</fpage>&#x2013;<lpage>51</lpage>. doi: <pub-id pub-id-type="doi">10.1016/j.jpsychires.2016.02.023</pub-id>, PMID: <pub-id pub-id-type="pmid">26978184</pub-id></citation></ref>
<ref id="ref11"><label>11.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Teychenne</surname> <given-names>M</given-names></name> <name><surname>White</surname> <given-names>RL</given-names></name> <name><surname>Richards</surname> <given-names>JA</given-names></name> <name><surname>Schuch</surname> <given-names>FB</given-names></name> <name><surname>Rosenbaum</surname> <given-names>S</given-names></name> <name><surname>Bennie</surname> <given-names>JA</given-names></name></person-group>. <article-title>Do we need physical activity guidelines for mental health: what does the evidence tell us?</article-title> <source>Ment Health Phys Act</source>. (<year>2020</year>) <volume>18</volume>:<fpage>100315</fpage>. doi: <pub-id pub-id-type="doi">10.1016/j.mhpa.2019.100315</pub-id></citation></ref>
<ref id="ref12"><label>12.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Brooks</surname> <given-names>SK</given-names></name> <name><surname>Webster</surname> <given-names>RK</given-names></name> <name><surname>Smith</surname> <given-names>LE</given-names></name> <name><surname>Woodland</surname> <given-names>L</given-names></name> <name><surname>Wessely</surname> <given-names>S</given-names></name> <name><surname>Greenberg</surname> <given-names>N</given-names></name> <etal/></person-group>. <article-title>The psychological impact of quarantine and how to reduce it: rapid review of the evidence</article-title>. <source>Lancet</source>. (<year>2020</year>) <volume>395</volume>:<fpage>912</fpage>&#x2013;<lpage>20</lpage>. doi: <pub-id pub-id-type="doi">10.1016/S0140-6736(20)30460-8</pub-id>, PMID: <pub-id pub-id-type="pmid">32112714</pub-id></citation></ref>
<ref id="ref13"><label>13.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Thygesen</surname> <given-names>LC</given-names></name> <name><surname>M&#x00F8;ller</surname> <given-names>SP</given-names></name> <name><surname>Ersb&#x00F8;ll</surname> <given-names>AK</given-names></name> <name><surname>Santini</surname> <given-names>ZI</given-names></name> <name><surname>Nielsen</surname> <given-names>MBD</given-names></name> <name><surname>Gr&#x00F8;nb&#x00E6;k</surname> <given-names>MK</given-names></name> <etal/></person-group>. <article-title>Decreasing mental well-being during the COVID-19 pandemic: a longitudinal study among Danes before and during the pandemic</article-title>. <source>J Psychiatr Res</source>. (<year>2021</year>) <volume>144</volume>:<fpage>151</fpage>&#x2013;<lpage>7</lpage>. doi: <pub-id pub-id-type="doi">10.1016/j.jpsychires.2021.09.035</pub-id>, PMID: <pub-id pub-id-type="pmid">34634602</pub-id></citation></ref>
<ref id="ref14"><label>14.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Clotworthy</surname> <given-names>A</given-names></name> <name><surname>Dissing</surname> <given-names>AS</given-names></name> <name><surname>Nguyen</surname> <given-names>TL</given-names></name> <name><surname>Jensen</surname> <given-names>AK</given-names></name> <name><surname>Andersen</surname> <given-names>TO</given-names></name> <name><surname>Bilsteen</surname> <given-names>JF</given-names></name> <etal/></person-group>. <article-title>&#x2018;Standing together - at a distance&#x2019;: documenting changes in mental-health indicators in Denmark during the COVID-19 pandemic</article-title>. <source>Scand J Public Health</source>. (<year>2021</year>) <volume>49</volume>:<fpage>79</fpage>&#x2013;<lpage>87</lpage>. doi: <pub-id pub-id-type="doi">10.1177/1403494820956445</pub-id>, PMID: <pub-id pub-id-type="pmid">32907495</pub-id></citation></ref>
<ref id="ref15"><label>15.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Guldager</surname> <given-names>JD</given-names></name> <name><surname>Jervelund</surname> <given-names>S</given-names></name> <name><surname>Berg-Beckhoff</surname> <given-names>G</given-names></name></person-group>. <article-title>Academic stress in Danish medical and health science students during the COVID-19 lock-down</article-title>. <source>Dan Med J</source>. (<year>2021</year>) <volume>68</volume>:<fpage>A11200805</fpage>.</citation></ref>
<ref id="ref16"><label>16.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Son</surname> <given-names>C</given-names></name> <name><surname>Hegde</surname> <given-names>S</given-names></name> <name><surname>Smith</surname> <given-names>A</given-names></name> <name><surname>Wang</surname> <given-names>X</given-names></name> <name><surname>Sasangohar</surname> <given-names>F</given-names></name></person-group>. <article-title>Effects of COVID-19 on college Students&#x2019; mental health in the United States: interview survey study</article-title>. <source>J Med Internet Res</source>. (<year>2020</year>) <volume>22</volume>:<fpage>e21279</fpage>. doi: <pub-id pub-id-type="doi">10.2196/21279</pub-id>, PMID: <pub-id pub-id-type="pmid">32805704</pub-id></citation></ref>
<ref id="ref17"><label>17.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Essadek</surname> <given-names>A</given-names></name> <name><surname>Rabeyron</surname> <given-names>T</given-names></name></person-group>. <article-title>Mental health of French students during the Covid-19 pandemic</article-title>. <source>J Affect Disord</source>. (<year>2020</year>) <volume>277</volume>:<fpage>392</fpage>&#x2013;<lpage>3</lpage>. doi: <pub-id pub-id-type="doi">10.1016/j.jad.2020.08.042</pub-id>, PMID: <pub-id pub-id-type="pmid">32861840</pub-id></citation></ref>
<ref id="ref18"><label>18.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Patsali</surname> <given-names>ME</given-names></name> <name><surname>Mousa</surname> <given-names>DV</given-names></name> <name><surname>Papadopoulou</surname> <given-names>EVK</given-names></name> <name><surname>Papadopoulou</surname> <given-names>KKK</given-names></name> <name><surname>Kaparounaki</surname> <given-names>CK</given-names></name> <name><surname>Diakogiannis</surname> <given-names>I</given-names></name> <etal/></person-group>. <article-title>University students&#x2019; changes in mental health status and determinants of behavior during the COVID-19 lockdown in Greece</article-title>. <source>Psychiatry Res</source>. (<year>2020</year>) <volume>292</volume>:<fpage>113298</fpage>. doi: <pub-id pub-id-type="doi">10.1016/j.psychres.2020.113298</pub-id>, PMID: <pub-id pub-id-type="pmid">32717710</pub-id></citation></ref>
<ref id="ref19"><label>19.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Puccinelli</surname> <given-names>PJ</given-names></name> <name><surname>da Costa</surname> <given-names>TS</given-names></name> <name><surname>Seffrin</surname> <given-names>A</given-names></name> <name><surname>de Lira</surname> <given-names>CAB</given-names></name> <name><surname>Vancini</surname> <given-names>RL</given-names></name> <name><surname>Nikolaidis</surname> <given-names>PT</given-names></name> <etal/></person-group>. <article-title>Reduced level of physical activity during COVID-19 pandemic is associated with depression and anxiety levels: an internet-based survey</article-title>. <source>BMC Public Health</source>. (<year>2021</year>) <volume>21</volume>:<fpage>425</fpage>. doi: <pub-id pub-id-type="doi">10.1186/s12889-021-10470-z</pub-id>, PMID: <pub-id pub-id-type="pmid">33648487</pub-id></citation></ref>
<ref id="ref20"><label>20.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Faulkner</surname> <given-names>J</given-names></name> <name><surname>O&#x2019;Brien</surname> <given-names>WJ</given-names></name> <name><surname>McGrane</surname> <given-names>B</given-names></name> <name><surname>Wadsworth</surname> <given-names>D</given-names></name> <name><surname>Batten</surname> <given-names>J</given-names></name> <name><surname>Askew</surname> <given-names>CD</given-names></name> <etal/></person-group>. <article-title>Physical activity, mental health and well-being of adults during initial COVID-19 containment strategies: a multi-country cross-sectional analysis</article-title>. <source>J Sci Med Sport</source>. (<year>2021</year>) <volume>24</volume>:<fpage>320</fpage>&#x2013;<lpage>6</lpage>. doi: <pub-id pub-id-type="doi">10.1016/j.jsams.2020.11.016</pub-id>, PMID: <pub-id pub-id-type="pmid">33341382</pub-id></citation></ref>
<ref id="ref21"><label>21.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Schuch</surname> <given-names>FB</given-names></name> <name><surname>Bulzing</surname> <given-names>RA</given-names></name> <name><surname>Meyer</surname> <given-names>J</given-names></name> <name><surname>Vancampfort</surname> <given-names>D</given-names></name> <name><surname>Firth</surname> <given-names>J</given-names></name> <name><surname>Stubbs</surname> <given-names>B</given-names></name> <etal/></person-group>. <article-title>Associations of moderate to vigorous physical activity and sedentary behavior with depressive and anxiety symptoms in self-isolating people during the COVID-19 pandemic: a cross-sectional survey in Brazil</article-title>. <source>Psychiatry Res</source>. (<year>2020</year>) <volume>292</volume>:<fpage>113339</fpage>. doi: <pub-id pub-id-type="doi">10.1016/j.psychres.2020.113339</pub-id>, PMID: <pub-id pub-id-type="pmid">32745795</pub-id></citation></ref>
<ref id="ref22"><label>22.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Van de Velde</surname> <given-names>S</given-names></name> <name><surname>Buffel</surname> <given-names>V</given-names></name> <name><surname>Bracke</surname> <given-names>P</given-names></name> <name><surname>Van Hal</surname> <given-names>G</given-names></name> <name><surname>Somogyi</surname> <given-names>NM</given-names></name> <name><surname>Willems</surname> <given-names>B</given-names></name> <etal/></person-group>. <article-title>The COVID-19 international student well-being study</article-title>. <source>Scand J Publ Health</source>. (<year>2021</year>) <volume>49</volume>:<fpage>114</fpage>&#x2013;<lpage>22</lpage>. doi: <pub-id pub-id-type="doi">10.1177/1403494820981186</pub-id></citation></ref>
<ref id="ref23"><label>23.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Bull</surname> <given-names>FC</given-names></name> <name><surname>Al-Ansari</surname> <given-names>SS</given-names></name> <name><surname>Biddle</surname> <given-names>S</given-names></name> <name><surname>Borodulin</surname> <given-names>K</given-names></name> <name><surname>Buman</surname> <given-names>MP</given-names></name> <name><surname>Cardon</surname> <given-names>G</given-names></name> <etal/></person-group>. <article-title>World Health Organization 2020 guidelines on physical activity and sedentary behaviour</article-title>. <source>Br J Sports Med</source>. (<year>2020</year>) <volume>54</volume>:<fpage>1451</fpage>&#x2013;<lpage>62</lpage>. doi: <pub-id pub-id-type="doi">10.1136/bjsports-2020-102955</pub-id>, PMID: <pub-id pub-id-type="pmid">33239350</pub-id></citation></ref>
<ref id="ref24"><label>24.</label><citation citation-type="other"><person-group person-group-type="author"><collab id="coll2">Zenedo</collab></person-group>. COVID-19 international student well-being study (<year>2020</year>) (Accessed 31, July 2020).</citation></ref>
<ref id="ref25"><label>25.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Radloff</surname> <given-names>LS</given-names></name></person-group>. <article-title>The use of the Center for Epidemiologic Studies Depression Scale in adolescents and young adults</article-title>. <source>J Youth Adolesc</source>. (<year>1991</year>) <volume>20</volume>:<fpage>149</fpage>&#x2013;<lpage>66</lpage>. doi: <pub-id pub-id-type="doi">10.1007/BF01537606</pub-id>, PMID: <pub-id pub-id-type="pmid">24265004</pub-id></citation></ref>
<ref id="ref26"><label>26.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Van de Velde</surname> <given-names>S</given-names></name> <name><surname>Levecque</surname> <given-names>K</given-names></name> <name><surname>Bracke</surname> <given-names>P</given-names></name></person-group>. <article-title>Measurement equivalence of the CES-D 8 in the general population in Belgium: a gender perspective</article-title>. <source>Arch Publ Health</source>. (<year>2009</year>) <volume>67</volume>:<fpage>15</fpage>. doi: <pub-id pub-id-type="doi">10.1186/0778-7367-67-1-15</pub-id></citation></ref>
<ref id="ref27"><label>27.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Cohen</surname> <given-names>S</given-names></name> <name><surname>Kamarck</surname> <given-names>T</given-names></name> <name><surname>Mermelstein</surname> <given-names>R</given-names></name></person-group>. <article-title>A global measure of perceived stress</article-title>. <source>J Health Soc Behav</source>. (<year>1983</year>) <volume>24</volume>:<fpage>385</fpage>&#x2013;<lpage>96</lpage>. doi: <pub-id pub-id-type="doi">10.2307/2136404</pub-id></citation></ref>
<ref id="ref28"><label>28.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Bauman</surname> <given-names>AE</given-names></name> <name><surname>Sallis</surname> <given-names>JF</given-names></name> <name><surname>Dzewaltowski</surname> <given-names>DA</given-names></name> <name><surname>Owen</surname> <given-names>N</given-names></name></person-group>. <article-title>Toward a better understanding of the influences on physical activity: the role of determinants, correlates, causal variables, mediators, moderators, and confounders</article-title>. <source>Am J Prev Med</source>. (<year>2002</year>) <volume>23</volume>:<fpage>5</fpage>&#x2013;<lpage>14</lpage>. doi: <pub-id pub-id-type="doi">10.1016/S0749-3797(02)00469-5</pub-id></citation></ref>
<ref id="ref29"><label>29.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Lubans</surname> <given-names>D</given-names></name> <name><surname>Richards</surname> <given-names>J</given-names></name> <name><surname>Hillman</surname> <given-names>C</given-names></name> <name><surname>Faulkner</surname> <given-names>G</given-names></name> <name><surname>Beauchamp</surname> <given-names>M</given-names></name> <name><surname>Nilsson</surname> <given-names>M</given-names></name> <etal/></person-group>. <article-title>Physical activity for cognitive and mental health in youth: a systematic review of mechanisms</article-title>. <source>Pediatrics</source>. (<year>2016</year>) <volume>138</volume>. doi: <pub-id pub-id-type="doi">10.1542/peds.2016-1642</pub-id>, PMID: <pub-id pub-id-type="pmid">27542849</pub-id></citation></ref>
<ref id="ref30"><label>30.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Simpson</surname> <given-names>RJ</given-names></name> <name><surname>Katsanis</surname> <given-names>E</given-names></name></person-group>. <article-title>The immunological case for staying active during the COVID-19 pandemic</article-title>. <source>Brain Behav Immun</source>. (<year>2020</year>) <volume>87</volume>:<fpage>6</fpage>&#x2013;<lpage>7</lpage>. doi: <pub-id pub-id-type="doi">10.1016/j.bbi.2020.04.041</pub-id>, PMID: <pub-id pub-id-type="pmid">32311497</pub-id></citation></ref>
<ref id="ref31"><label>31.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Woods</surname> <given-names>JA</given-names></name> <name><surname>Hutchinson</surname> <given-names>NT</given-names></name> <name><surname>Powers</surname> <given-names>SK</given-names></name> <name><surname>Roberts</surname> <given-names>WO</given-names></name> <name><surname>Gomez-Cabrera</surname> <given-names>MC</given-names></name> <name><surname>Radak</surname> <given-names>Z</given-names></name> <etal/></person-group>. <article-title>The COVID-19 pandemic and physical activity</article-title>. <source>Sports Med Health Sci</source>. (<year>2020</year>) <volume>2</volume>:<fpage>55</fpage>&#x2013;<lpage>64</lpage>. doi: <pub-id pub-id-type="doi">10.1016/j.smhs.2020.05.006</pub-id>, PMID: <pub-id pub-id-type="pmid">34189484</pub-id></citation></ref>
<ref id="ref32"><label>32.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Nguyen</surname> <given-names>HC</given-names></name> <name><surname>Nguyen</surname> <given-names>MH</given-names></name> <name><surname>Do</surname> <given-names>BN</given-names></name> <name><surname>Tran</surname> <given-names>CQ</given-names></name> <name><surname>Nguyen</surname> <given-names>TTP</given-names></name> <name><surname>Pham</surname> <given-names>KM</given-names></name> <etal/></person-group>. <article-title>People with suspected COVID-19 symptoms were more likely depressed and had lower health-related quality of life: the potential benefit of health literacy</article-title>. <source>J Clin Med</source>. (<year>2020</year>) <volume>9</volume>. doi: <pub-id pub-id-type="doi">10.3390/jcm9040965</pub-id></citation></ref>
<ref id="ref33"><label>33.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Rodriguez-Ayllon</surname> <given-names>M</given-names></name> <name><surname>Cadenas-S&#x00E1;nchez</surname> <given-names>C</given-names></name> <name><surname>Est&#x00E9;vez-L&#x00F3;pez</surname> <given-names>F</given-names></name> <name><surname>Mu&#x00F1;oz</surname> <given-names>NE</given-names></name> <name><surname>Mora-Gonzalez</surname> <given-names>J</given-names></name> <name><surname>Migueles</surname> <given-names>JH</given-names></name> <etal/></person-group>. <article-title>Role of physical activity and sedentary behavior in the mental health of preschoolers, children and adolescents: a systematic review and meta-analysis</article-title>. <source>Sports Med</source>. (<year>2019</year>) <volume>49</volume>:<fpage>1383</fpage>&#x2013;<lpage>410</lpage>. doi: <pub-id pub-id-type="doi">10.1007/s40279-019-01099-5</pub-id>, PMID: <pub-id pub-id-type="pmid">30993594</pub-id></citation></ref>
<ref id="ref34"><label>34.</label><citation citation-type="journal"><person-group person-group-type="author"><name><surname>Tamminen</surname> <given-names>N</given-names></name> <name><surname>Reinikainen</surname> <given-names>J</given-names></name> <name><surname>Appelqvist-Schmidlechner</surname> <given-names>K</given-names></name> <name><surname>Borodulin</surname> <given-names>K</given-names></name> <name><surname>M&#x00E4;ki-Opas</surname> <given-names>T</given-names></name> <name><surname>Solin</surname> <given-names>P</given-names></name></person-group>. <article-title>Associations of physical activity with positive mental health: a population-based study</article-title>. <source>Ment Health Phys Act</source>. (<year>2020</year>) <volume>18</volume>:<fpage>100319</fpage>. doi: <pub-id pub-id-type="doi">10.1016/j.mhpa.2020.100319</pub-id></citation></ref>
</ref-list>
</back>
</article>
