The evaluation of the effects of sport psychology interventions on performance and related outcomes is a central issue in evidence-based practice. Although there is an extensive literature in the domain of sport psychology, recent meta-analyses have only identified a few interventional studies that test the effects of different psychological interventions on performance (Brown and Fletcher, 2017; Lochbaum et al., 2022). While Brown and Fletcher (2017) identified 35 randomized controlled trials, Lochbaum et al. (2022) reviewed 13 meta-analyses examining the effects of various types of psychological interventions on sport performance. Although positive effects have been reported, effect sizes are heterogeneous and depend on the type of intervention (psychological or psychosocial), the techniques used (single or multi-component), and population characteristics (e.g., sex). Thus, there is a clear lack of evidence, and greater efforts need to be made to provide professional practitioners with support that is based on reliable research.

This issue is even more critical when focusing on elite performance. “Elite” can be defined in various ways, and the literature proposes different taxonomies (e.g., Swann et al., 2015; McKay et al., 2022). In particular, McKay et al. (2022) suggest a classification system that ranges from “sedentary” (Tier 0) to “world-class” (Tier 5). Tiers 4 and 5 describe groups of athletes who perform within 7% of world-record performance, with maximum or near-maximum training loads. All athletes in these tiers compete at international level, are ranked in the top 300 in their respective sport, and represent 0.003% of the global population. Their best performance relies on tiny, yet key details. Thus, it is crucial to better understand the impact of psychological interventions on performance in this specific population. Against this background, Brown and Fletcher (2017) evaluated the effects of sport psychology interventions on performance; their meta-analysis found that only one of the 35 included studies was conducted with “international” athletes. Thus, evidence regarding the effectiveness of sport psychology interventions on performance in elite athletes seems very weak.

We conducted a brief review to understand how researchers evaluate and gather empirical evidence on the effectiveness of sport psychology interventions in elite athletes. Following the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines, we searched SportDiscuss for studies, using the keywords: (Elite OR Expert) AND Athlete AND Sport AND (Intervention OR Program) AND Psychology NOT (Amateur OR Junior OR Adolescent). Studies were included if they met the following criteria: (a) they were interventional studies, (b) they were conducted with elite athletes (Tiers 4 or 5, as defined by McKay et al., 2022), and (c) they were published in peer-reviewed journals within the past 12 years. Initially, 652 articles were screened by an independent rater, resulting in the exclusion of 571 studies that were either meta-analyses, theses, or did not involve a psychological intervention. Of the 81 remaining articles, we assessed participant “eliteness” (score >8) using the taxonomy of Swann et al. (2015), which categorizes athletes as “semi-elite”, “competitive elite”, “successful elite”, or “world-class elite”. This assessment was based on a modified equation proposed by Gupta et al. (2017). Ultimately, only 11 studies were retained (see Table 1). Four designs were identified: single or multiple case studies (n = 6), pre-posttest with one group (n = 2), control group (n = 1), and randomized controlled trial (RCT) with a waitlist (n = 2). Measures were based on qualitative (n = 1), quantitative (n = 6), and mixed (n = 4) methods. Two studies measured objective effects on performance as a shooting score (Bortoli et al., 2012; Gröpel et al., 2020), while both studies used global performance (i.e., selection, medals) (Dupee et al., 2016; Takeuchi et al., 2023).

This brief review highlights that very few studies have been published over the past 12 years. We identify two main methodological boundaries, related to the specificities of elite performance, which limit interventional research studies. First, the population of elite athletes is very small, and training constraints mean that they are seldom available to take part in a time-consuming interventional study (McKay et al., 2022). In these conditions, implementing an RCT, recognized as the gold standard in psychology or health research, is not only almost impossible, but also inappropriate. Second, researchers face the difficulty of capturing the effects of psychological interventions on actual performance. The multifactorial nature of sport performance (where psychological, physical, and social factors are interwoven), and the complexity of the environment (luck, variable and uncertain conditions, etc.) make it very difficult to demonstrate the specific effects of psychological interventions. Moreover, the “plateau” phenomena is well-known among elite athletes, which means that any improvement is not only extremely tiny, but also not statistically significant (Lochbaum et al., 2022).

Given these boundaries, sport psychology researchers must address the question of methodological standards in the field. They should also consider alternative ways to strengthen the evidence base and reinforce the effectiveness of sport psychology within this particular population.

Three key challenges warrant attention to develop a reliable corpus of evidence regarding the effectiveness of psychological interventions in elite sport: (a) designing interventional studies with an optimal trade-off between rigor and relevance; (b) documenting mediating and moderating variables that strengthen effects of the intervention (e.g., the quality of the relation with the intervener, see Levillain et al., 2023); and (c) collaborating with practitioners to encourage implementation and transfer into real-life elite sport contexts. Addressing these three challenges may help researchers to improve both the quality and utility of interventional studies in elite sport.