Front. Oncol. Frontiers in Oncology Front. Oncol. 2234-943X Frontiers Media S.A. 10.3389/fonc.2025.1491634 Oncology Systematic Review Which specific modes of exercise training are most effective for breast related cancer fatigue? Network meta-analysis Li Ying 1 † Zhang Jianhua 1 2 † Hu Di 3 Gao Lei 4 Huang Ting 5 * 1 College of Sports Science, Jishou University, Jishou, Hunan, China 2 School of Physical Education and Arts, Hunan University of Medicine, Huaihua, Hunan, China 3 Department of Neurology, Zhongshan Hospital Affiliated to Dalian University, Dalian, Liaoning, China 4 School of Nursing, Dalian University, Dalian, Liaoning, China 5 Early Intervention Ward, The Third People’s Hospital of Ganzhou, Ganzhou, Jiangxi, China

Edited by: Julio de la Torre, Comillas Pontifical University, Spain

Reviewed by: Nada Lukkahatai, Johns Hopkins University, United States

Mónica Castellanos Montealegre, University of Castilla La Mancha, Spain

*Correspondence: Ting Huang, novi_sad@163.com

†These authors share first authorship

 26 02 2025 2025 15 1491634 05 09 2024 03 02 2025 Copyright © 2025 Li, Zhang, Hu, Gao and Huang 2025 Li, Zhang, Hu, Gao and Huang

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 Objective

The objective of this study was to examine the impact of various exercise modalities on Cancer-Related Fatigue (CRF) among breast cancer patients.

 Methods

A computerized search was conducted on databases including PubMed, Embase, Cochrane Library, Web of Science, CNKI, VIP, and Wanfang Database up to October 2023. Selection criteria were applied to include or exclude studies, resulting in the inclusion of 65 articles for comparison of the effects of 12 distinct exercise interventions on individuals with breast cancer.

 Results

The 65 studies used 12 different measures of exercise. Network meta results show that Compared with Other exercise (OE), Baduanjin exercise (BE), Qigong (QG), Control group (CG), Tai Chi (TC) improved significantly in CFR. The effect of Yoga (YG) on improving sleep quality is better than Control group (CG) and Baduanjin exercise (BE). Compared with Control group (CG), Tai Chi (TC) and Yoga (YG) are more beneficial to improve the quality of life of breast cancer patients. Tai Chi (TC) is better than Multimodal exercise (ME), Other exercise (OE), Baduanjin exercise (BE), Pilates exercise (PE), Yoga (YG), Qigong (QG), Dance exercise (DE), Qigong (QG) in improving depression in breast cancer patients.

 Conclusion

The study revealed that Tai Chi demonstrates positive effects in ameliorating CRF, enhancing quality of life, and alleviating depressive symptoms among breast cancer patients. Moreover, yoga exhibits favorable effects in improving sleep quality in this patient group. Nevertheless, additional randomized controlled trials (RCTs) are warranted in the future to delve deeper into the effectiveness and underlying mechanisms of these exercise interventions.

 breast cancer CFR network meta-analysis meta - analysis cancer section-in-acceptance Breast Cancer Introduction

Breast cancer is the most common cancer among women. According to the American Cancer Society, the incidence of female breast cancer has been rising annually by 0.5%, with approximately 287,850 new cases diagnosed every year in the United States, accounting for 31% of all new cancer diagnoses in women (1). In recent years, the introduction of neoadjuvant therapy has significantly improved survival rates for patients. However, survivors often face various physical and psychological challenges, including premature menopause, body image issues, fatigue, and depression (2–4). Cancer-related fatigue (CRF) is a frequent symptom experienced by patients with breast cancer (5). It is defined as a distressing and persistent subjective sensation of physical, emotional, or cognitive exhaustion associated with cancer or its treatment (6).

Unlike normal tiredness, CRF is severe, prolonged, unresponsive to rest or sleep, and interferes with daily activities, thereby significantly diminishing patients’ overall quality of life (7–11).

Exercise is widely recognized as an effective non-pharmacological intervention for patients with cancer (12–14). A growing body of evidence supports the significant benefits of increased physical activity in improving psychological outcomes and physical health as well as reducing fatigue in these patients (14–18). Yoga (YG) is a form of physical and mental exercise that integrates the mind and body through postures, pranayama, and meditation. This approach can alleviate patients’ discomfort by addressing both physical and cognitive challenges (19). Resistance training (RT) can reduce plasma and tissue-specific inflammation, inhibit nerve signal transmission, and mitigate symptoms of fatigue (20, 21). Traditional meta-analyses have also demonstrated the efficacy of YG and RT in reducing CRF in patients with breast cancer (22, 23). In a comprehensive overview of rehabilitation interventions, Olsson et al. found a positive impact of YG on CRF (24). Additionally, Zou’s study revealed that patients with breast cancer who engaged in aerobic exercise exhibited significantly lower Revised Piper Fatigue Scale (RPFS) scores compared to those receiving usual care, indicating the potential of aerobic exercise to alleviate CRF in patients undergoing chemotherapy (25). However, another systematic review showed that while yoga was more effective than aerobic exercise in improving CRF, aerobic exercise and tai chi did not significantly affect CRF (26). These findings, although validating the effectiveness of exercise for CRF in patients with breast cancer, remain controversial. The occurrence of CRF can significantly impair the health-related quality of life in breast cancer survivors. Practical exercise training has been shown to enhance mitochondrial function and plasticity, thereby mitigating the occurrence of CRF (27–29). Therefore, to effectively alleviate fatigue in patients with breast cancer, it is crucial to determine the most appropriate and optimal exercise modalities from various training methods.

Network meta-analysis (NMA) is a sophisticated approach to meta-analysis that enables the evaluation of multiple treatment comparisons (30). This method facilitates the calculation and comparison of treatment estimates from both direct and indirect evidence using a common comparator against which various interventions can be assessed. Consequently, NMA allows for the assessment of the comparative effectiveness of diverse interventions, even in cases that have not been directly compared (31). Although two previous NMA studies have been conducted (32, 33), they were limited to examining the effects of various exercise interventions, without exploring other intervention types. Thus, the present study aims to perform an NMA using relevant randomized controlled trials to compare the efficacy of diverse interventions on CRF in patients with breast cancer. The results of this study will be crucial in formulating clinical practice guidelines that recommend the most effective intervention for improving CRF outcomes in this patient population.

 Methods

This NMA was designed based on the guidelines for Preferred Reporting Items of Systematic Review and Network Meta-Analysis (34), which are registered in the PROSPERO database (CRD42024525453).

Search strategies

A systematic search for randomized controlled trials (RCTs) focusing on cancer-related fatigue (CRF) in breast cancer patients, up to October 2023, was carried out across multiple databases including PubMed, Web of Science, Embase, Cochrane Library, China National Knowledge Infrastructure (CNKI), and Wanfang. The search strategy utilized a combination of Mesh Terms and free-text terms. Detailed information regarding the search strategy can be accessed in Supplementary Material Appendix 1 .

 Study selection

For the purpose of this study, independent reviewers YL and LG were chosen to screen the titles and abstracts of the retrieved literature using predefined search strategies in order to identify relevant studies meeting the inclusion criteria. In the event of any disagreements, TH conducted checks and facilitated discussions to reach a consensus. Duplicate records were removed using EndNote software (35)to ensure data integrity. Subsequently, a thorough assessment of the full-text articles of potentially eligible studies was carried out based on predefined inclusion and exclusion criteria. Any discrepancies between the reviewers were resolved through discussion, with the aid of EndNote software for managing this phase.

 Inclusion criteria

The included studies were required to meet the following criteria: (1) Study type: randomized controlled trials (RCTs). (2) Inclusion of adult patients (18 years or older) diagnosed with breast cancer, without restriction on cancer stage or current treatment options. (3) Interventions: Walking Exercise (WE), Home Exercise (HE), Resistance Training (RT), Aerobic Exercise (AE), Yoga (YG), Stretching Exercise (STE), Music Interventions (MI), Relaxation Training (RT), Baduanjin Exercise (BE), Auriculotherapy (AT), Water-based Exercise (WBE), Pilates Exercise (PE), Cognitive Behavioral Therapy (CBT), Dance Exercise (DE), Tai Chi (TC), and Qigong. (4) Outcomes: inclusion of at least one outcome measure. The primary outcome measure for this study was cancer-related fatigue (CRF), assessed using various scales including the Functional Assessment of Cancer Therapy (FACT)-Fatigue Scale, European Organization for Research and Treatment of Cancer Quality of Life Questionnaire (EORTC QLQC30), Piper Fatigue Scale (PFS), Schwartz Cancer Fatigue Scale (SCFS), and Multidimensional Fatigue Inventory (36).Secondary outcomes included sleep quality measured by the Pittsburgh Sleep Quality Index (PSQI), quality of life assessed by the Breast Cancer Therapeutic Function Assessment (FACT-B), and self-rated depression measured by the Self-Rating Depression Scale (SDS), Hospital Anxiety and Depression Scale (HADS), Beck Depression Inventory (BDI), and Center for Epidemiologic Studies of Depression (CES-D). Additional details regarding each intervention can be found in Supplementary Material Appendix 2 , and information about each outcome measure is provided in Supplementary Material Appendix 3 .

 Exclusion criteria

(1) Patients presenting with severe complications. (2) Studies reporting outcomes that did not align with the design of the current study. (3) Studies providing data that could not be integrated due to incorrect or incomplete information. (4) non-English and non-Chinese studies.

 Data extraction

The reviewers independently extracted the following data from the included studies: first author, publication year, country of origin, sample size, body mass index (BMI), age, weight, height, intervention details, tumor stage, intervention duration, intervention frequency, and outcome measures. Data were reported as mean ± standard deviation.

 Risk of bias assessment

Two reviewers (LG and YL) independently evaluated the risk of bias, and any discrepancies were resolved by a third reviewer using Cochrane collaboration tools. These tools assessed various factors including sequence generation, allocation concealment, blinding, incomplete outcome data, selective outcome reporting, and other sources of bias (37). Each criterion was categorized as having a low, unclear, or high risk of bias (38).

 Data analysis

For NMA, the “Netmeta” package (39)in R-4.2.1 software (40)was utilized. Network plots were generated using the “network plot” feature in STATA 15.1 to visually represent different interventions and their favorable comparisons. Nodes represented various interventions, while edges depicted the favorable intervention relationships. Inconsistencies between direct and indirect comparisons were assessed using the node-splitting method (41). Random effects network meta-analysis was conducted to estimate combined effects and 95% confidence intervals (95% CI). When analyzing results or evaluating standardized mean differences (SMD), the mean difference (MD) was considered as the treatment effect for studies with the same unit of measurement. Pairwise random effects meta-analysis was performed to compare different exercise treatments. The I 2 statistic was used to evaluate heterogeneity across all pairwise comparisons, and publication bias was assessed using Egger’s test p-value. Funnel plots were employed to identify publication bias and secondary study effects, based on the results from multiple reported studies.

 Results Literature selection

After removing duplicates, 10492 records were retrieved, and 10376 papers were discarded. The full text of the remaining 116 records was analyzed, and 52 cases did not satisfy the inclusion criteria: inconsistent intervention measures (20), inconsistent outcome indicators (9), data deficiency (9), and duplicate study (13). In the end, 65 (39–103) studies were included. Figure 1 shows the research flowchart.

Flow of trials through the review.

 Study and participant characteristics

Studies comparing the effects of 12 various interventions on patients with breast cancer, published between 2001 and 2022, were included. The intervention durations ranged from 1 week to 12 months, and a total of 5,300 patients were reported in the included studies. Among these studies, 48 reported CFR, 16 reported PSQI, 14 reported FACT-B and 18 reported depression. The participants had an average age of 18-69 years, an average BMI of 22.05 ± 2.67-29.27 ± 5.92, an average height of 140.2 ± 23.07-170.2 ± 5.4 cm, and an average weight of 50.4 ± 7.4-74.3 ± 17.0 Kg. Table 1 shows the characteristics of the studies and participants. The risk of bias assessment for each study is presented in Additional Document 1 (Appendix 4) , and Figure 2 presents the aggregated data.

General characteristics of all included studies.

Name Years Country Exercise type Age Tumor staging Sample size Intervention time Intervention frequency Exercise intensity Outcomes
Gokal (42) 2016 UK 0E/CG 52.08 ± 11.7/52.36 ± 8.9 I-III 25/25 12weeks 5 times a week,>20min/times NA FACT-F/HADS-D
Pinto (43) 2005 USA HE/CG 53.14 ± 9.70 0-II 43/43 12weeks > 30 minutes, 5 days a week moderate-intensity Linear analog scale for fatigue)
Mock (44) 2005 USA HE/CG 51.3± 8.9/51.6 ± 9.7 0–III 54/54 6weeks > 60 minutes per week moderate-intensity (50–70% maximum heart rate) PFS
Husebø (45) 2014 Norway OE/CG 50.8 ± 9.7/53.6 ± 8.8 I–III 33/34 15 weeks 30 minutes/day moderate-intensity SCFS-6
Mock (46) 2001 USA 0E/CG 48.64 ± 10.69/27.95 ± 5.94 I-IIIa 28/22 NA > 90 minutes per week NA PFS
Wang (47) 2011 USA 0E/CG 48.40 ± 10.15/52.3± 8.84 I-II 30/32 6weeks 3-5 times a week Low to moderate intensity(40–60% maximum heart rate) FACT-F/PSQI
Han (48) 2019 China TC/CG 46.39 ± 5.79/45.52 ± 6.50 I-III 23/21 12weeks 2 times/day, 5 days/week NA PFS-R
Yang (49) 2022 China TC/CG NA/NA I-III 43/43 12weeks 20 minutes/time,2 times/day,5 days/week NA PFS-R/FACT-B
Hui (50) 2022 China TC/CG 69.51 ± 5.73 I-III 49/49 6 months 2 times/day, 20 minutes/time NA CFS/PSQI/FACT-B
Xie (51) 2022 China DE/OE 18~50 I-IV 45/45 Four cycles of chemotherapy 3 ~ 4 times/week, 30 ~ 40 min/time NA CFS
Xu (52) 2012 China OE/CG 47.3±12.8 NA 39/39 8weeks 20- 30 minutes/time moderate-intensity (55–65% maximum heart rate) RPFS
Hao (53) 2013 China HE/CG 46 ± 11.13/48 ± 11.32 I-III 28/28 15weeks For the first 3 weeks, 3 times a week, 15min each time, then increase by 5min every 3 weeks, and reach 35min in 13-15 weeks. moderate-intensity (50–70% maximum heart rate) RPFS
Cohen (54) 2021 USA ME/OE 59.71 ± 6.99/58.56 ± 10.41/53.62± 8.03 I-III 13/14/13 NA 90min, three times/week. moderate-intensity (50–70% maximum heart rate) PFS
Courneya (55) 2007 Canada 0E/RT/CG 49/49.5/49 I-III 78/82/82 17weeks Three times/week NA FACT-F
Moadel (56) 2007 USA YG/CG 55.11 ± 10.07/54.23 ± 9,81 I-IV 108/56 12weeks 12sessions/week, 90minutes/session NA FACIT-F
Bower (57) 2012 USA YG/CG 54.4 ± 5.7/53.3 ± 4.9 0-II 16/15 12weeks Twice/week, 90 minutes/time NA FSI/PSQI/BDI
Vadiraja (58) 2017 India YG/CG 50.54± 8.53 NA 33/31 3 months NA NA FSI
Vardar (59) 2015 Turkey ME/0E 49.89 ± 4.65/47.38 ± 7.57 I-II 19/21 6weeks 30 minutes/day, 3 days/week 60–70% maximum heart rate EORTCQOL-C30 -Fatigue/
Cramer (60) 2015 Germany YG/CG 48.3 ± 4.8/50.0 ± 6.7 I-III 19/21 12weeks 90min/week NA FACIT-F/FACT -B/HADS-D
Vadiraja (61) 2009 India. YG/CG 50.54± 8.53 II-III 44/44 6weeks > 3 times/week NA EORTC QoL C30 Fatigue
Chaoul (62) 2018 USA YG/SE/CG 49.5 ± 9.8/50.4 ± 10.3/49 ± 10.1 I–III 74/68/85 12weeks 75-90min/time NA BFI/PSQI
Lötzke (63) 2016 Germany YG/CG 51.0 ± 11.0/51.4 ± 11.1 NA 45/47 12weeks 60 minutes/week NA EORTC QLQ-C30 Fatigue
Banasik (64) 2011 USA YG/CG 63.33 ± 6.9/62.4 ± 7.3 II-IV 9/9 8weeks 90 minutes/time NA Fatigue LikertScale
Strunk (65) 2018 Germany OE/CG 54.2 ± 7.8/51.5 ± 8.4 NA 30/21 24weeks Twice/week, 90 minutes/time NA QLQ-C30 Fatigue
Danhauer (66) 2009 USA YG/CG 54.3 ± 9.6/57.2 10.2 Ductal carcinoma in situ -IV 13/14 10weeks 75 minutes/10 weeks NA FACT-F/PSQI/FACT-B/CES-D
Jong (67) 2018 Netherlands YG/CG 51 ± 8/51 ± 7.3 I-III 47/36 12weeks Once a week NA EORTC QLQ-C30, Fatigue/CES-D
Wang (68) 2014 China YG/CG 18~60 NA 40/42 4 months 4 times/week,1 time/day,50min/time NA CFS
Zeng (69) 2017 China YG/CG NA NA 20/24/23/22 4 months Once/two days, 30 min/once, once/two days, 40 min/once, NA, once/two days, 40 min/once NA CFS
Xiang (70) 2017 China YG/CG 18~60 NA 20/22/24/23 16weeks Once every 2 days, 30 min/every 2 days, 40min/every 2 days, 40min/NA each time NA CFS
Yang (71) 2020 China ME/CG 49.17 ± 13.24/49.24 ± 12.09 NA 79/83 1 month 2-5 times/week NA PFS-R
Liu (72) 2018 China OE/CG 55.2± 2.3/51.2± 3.2 NA 30/30 5weeks The first 4 weeks, 15 min/day, from the fifth week after 30 min, > 3 times/week NA PFS-R
Li (73) 2019 China OE/CG 48.0± 11.0/47.0 ± 10.0 NA 46/46 1weeks NA NA PFS-R
Liu (74) 2015 China OE/CG 18-62 NA 34/35 8weeks 15 min/day for the first 4 weeks,30 min/day for the last 4 weeks,> 3 times/week. NA CRF/PSQI
Yu (75) 2020 China HE/CG 44.01 ± 2.11/44.25 ± 2.24 NA 44/44 6weeks 30min/each time, 4 times/week, NA PFS-R
Chang (76) 2016 China 0E/CG 42.59 ± 6.37 I-IV 51/49 18weeks ME: 2-3times/day, NA PSQI
Yu (77) 2021 China YG/CG 38.8 ± 10.9/39.5 ± 10.3 II-III 59/59 8weeks Twice/day, 3 ~ 5 times/week NA CFS
Yang (78) 2022 China OE/CG 45. 56 ± 2. 37/45. 32 ± 2. 18 NA 32/32 During chemotherapy 30 min/day, > 3 times/week NA PFS-R/PSQI
Bolam (21) 2019 Sweden RT/CG/OE 52.7 ± 10.3/24.6 ± 4.8/24.8 ± 4.4 I–IIIa 74/60 6weeks 60 minutes/time, twice a week NA CRF
Wang (79) 2022 China BE/CG NA NA 10/10 16weeks 3 times/week, 40min/each time NA PFS-R
Wei (80) 2022 China BE/CG 40-75/40-75 I~III 35/35 12weeks 5 times/week, 30min/each time NA MFSI-SF/FACT-B/HADS
Schad (81) 2013 Germany DE/CG 61.7± 9.4/59.3± 11.0 I-III 30/30 6weeks One hour per week NA CFS/PSQI
Liao (82) 2022 China BE/CG 53.12± 7.02/54.63± 8.44 I–III 33/35 12weeks 2 times/week, 90 minutes/week NA EORTC QLQ-C30-Fatigue/PSQI
Boing (83) 2017 Brazil DE/CG 54.1 ± 7.6 NA 8/11 12weeks twice a week, 60 minutes/time NA PFS-R/BDI
Naraphong (84) 2014 Thailand ME/CG 46.36± 9.37/47.17± 6.87 I–IIIa 11/12 10weeks 3-5 days/week NA CRF
Chen (85) 2013 China QGCG 45.3 ± 6.3/44.7 ± 9.7 0-III 49/46 3 months 40 minutes, 5 times a week NA BFI/PSQI/CES-D
Huang (86) 2016 China TC/QC/CG NA NA 31/33 12 weeks 30 minutes/time NA EFS
Jiang (87) 2019 China YG/CG 43.48 ± 9.72/42.63 ± 9.56 I-III 58/50 4weeks 2 times/day, 20min/each time NA PSQI/CFS
Rahmani (88) 2015 Iran YG/CG 43.25± 3.07/44.08± 3.28 l-III 12/12 8weeks Once/week, 2 hours/time NA FSS
Wang (89) 2017 China TC/CG 50.5 I-III 45/41 3 months 20 minutes/time NA CFS/PSQI/SDS
Li (90) 2019 China YG/CG 47.5 ± 8.2/46.7 ± 9.5 NA 45/45 2 months 60 min/time, 3 times/week NA PSQI
Xiong (91) 2019 China 0E/CG 51.8 ± 4.8/51.5 ± 4.6 NA 49/49 During chemotherapy 2 times/daily. 3 times/week NA PSQI/FACT-B
Zhuang (92) 2021 China BE/CG 35-50 NA 70/70 12weeks The first week 10min/time, 3 times/week, the second week extended to 10-20min/time, 4 times/week; Time in the third week 10-20min/time, 5 times/week. moderate-intensity PSQI/SDS
Stan (93) 2016 USA YG/SE 61.4 ± 7.0/63.0± 9.3 0-II 18/16 12weeks > 3 times/week NA FACT-B
Rogers (94) 2015 USA HE/CG 54.9 ± 9.3/53.9 ± 7.7 I-III 105/112 3 months > 3 times/week moderate-intensity FACT-B
Dieli (95) 2018 USA ME/CG NA 0-III 50/50 16weeks > 3 times/week moderate-intensity (65–85% maximum heart rate) FACT-B/CES-D
Jin (96) 2017 China YG/CG 55~73 NA 50/50 16weeks 3 times/week,1 h/each time NA FACT-B/SDS
Du (97) 2019 China 0E/CG 50.1 ± 3.84/50.8 ± 3.00 I-III 40/40 4weeks 3 times/day, 20 minutes/time 55–65% maximum heart rate FACT-B
Li (98) 2017 China BE/CG 47.31 ± 9.85/45.43 ± 10.94 0-III 31/30 3 months Once/day, 5day/week NA FACT-B/SDS
Odynets (99) 2019 Ukraine OE/YG/PE 59.40 ± 1.24/59.10 ± 1.37 NA 45/30 12 months 3 times/week, 60 minutes/day 50–70% maximum heart rate FACT-B
Fong (100) 2013 China TC/CG 58.3 ± 10.1/53.8 ± 4.2 NA 12/16 6 months 3 times/week, 60 minutes/time NA FACT-B
Cai (101) 2022 China YG/CG 45.62 ± 9.76/45.87 ± 9.43 I-IV 56/56 16Weeks 2 days/time,40 minutes/time NA SDS
Luo (102) 2021 China BE/CG 48.5± 3.8/49.2 ± 3.2 I-III 35/35 4weeks Once a week NA SDS
Leite (103) 2021 Brazil DE/PE/CG 55.94± 10.98 0~III 18/18/16 16 weeks Three times/week, 60 minutes/time NA BDI
Chen (104) 2021 China OE/CG 41.45 ± 2.39/42.62 ± 1.73 NA 27/27 2 months 4 times/week, 20-30 minutes/time 56–65% maximum heart rate CES-D
Liu (105) 2022 China YG/CG NA 1-II 61/62 NA 90min/week NA HADS-D

TC, Tai Chi; YG, Yoga; SE, Sling exercise; QG, Qigong; BE, Baduanjin exercise; RT, Resistance training; OE, Other exercise; CG, Control group; HE, Home Exercise; DE, Dance exercise; ME, Multimodal exercise; PE, Pilates exercise; NA, Not applicable.

Percentage of studies examining the efficacy of interventions in patients with breast cancer with low, unclear, and high risk of bias for each feature of the Cochrane Risk of Bias Tool.

 Outcomes CRF

Our study found that TC is significantly better than OE, BE, QG and CG in improving CRF in breast cancer patients. A total of 48 studies, involving 3766 participants, assessed CRF. In the NMA, 11 interventions were included ( Figure 3A ): Tai Chi (TC), Yoga (YG), Sling exercise (SE), Qigong (QG), Baduanjin exercise (BE), Resistance training (RT), Other exercise (OE), Control group (CG), Home Exercise (HE), Dance exercise (DE), Multimodal exercise (ME). Compared with OE, BE, QG, CG, TC improved significantly in CFR (SMD, -0.80; 95%CI, -1.57~-0.03), (SMD, -1.12; 95%CI, -2.24~-0.01), (SMD, -1.14; 95%CI, -2.22~-0.06), (SMD, -1.36; 95%CI, -2.03~-0.70) ( Figure 4A ). Comparison of adjusted funnel plots did not provide evidence of significant publication bias, as confirmed by Egger’s test (P = 0.030) ( Supplementary Material Appendix 5.1 ). Heterogeneity, intransitivity, and inconsistencies in network meta-analyses were also evaluated ( Supplementary Material Appendix 6.1 ). Furthermore, direct comparisons of the CRF were assessed. ( Supplementary Material Appendix 7.1 ).

Network plots: (A) CRF, (B) Sleep quality, (C) Quality of life, (D) Depression. The size of the nodes represents the number of times the exercise appears in any comparison of that treatment, and the width of the edges represents the total sample size in the comparisons it connects. TC, Tai Chi; YG, Yoga; SE, Sling exercise; QG, Qigong; BE, Baduanjin exercise; RT, Resistance training; OE, Other exercise; CG, Control group; HE, Home Exercise; DE, Dance exercise; ME, Multimodal exercise; PE, Pilates exercise.

League tables of outcome analyses: (A) CRF, (B) Sleep quality, (C) Quality of life, (D) Depression. Data are mean differences and 95% credibility intervals for continuous data. TC, Tai Chi; YG, Yoga; SE, Sling exercise; QG, Qigong; BE, Baduanjin exercise; RT, Resistance training; OE, Other exercise; CG, Control group; HE, Home Exercise; DE, Dance exercise; ME, Multimodal exercise; PE, Pilates exercise.

 Sleep quality

Our study found that YG were significantly better than CG and BE in improving sleep quality in breast cancer patients. In 16 studies, PSQI was assessed in 1423 participants. 8interventions were included in the NMA ( Figure 3B ): Tai Chi (TC), Yoga (YG), Sling exercise (SE), Qigong (QG), Baduanjin exercise (BE), Other exercise (OE), Control group (CG), Dance exercise (DE). The effect of YG on improving sleep quality is better than CG (MD, -2.75; 95%CI, -4.26~-1.25) and BE(MD, -3.30; 95%CI, -5.89~-0.71) ( Figure 4B ). Comparison of the adjusted funnel plot did not provide evidence of significant publication bias, as confirmed by Egger’s test (P = 0.550) ( Supplementary Material Appendix 5.2 ). Heterogeneity, inaccessibility, and inconsistencies in the network meta-analyses were evaluated ( Supplementary Material Appendix 6 ). In addition, direct comparisons of the PSQI scores were evaluated. ( Supplementary Material Appendix 7.2 ).

 Quality of life

Our study found that TC and YG were significantly more effective than CG in improving the quality of life of breast cancer patients. A total of 14 studies evaluated FACT-B in 1114 participants. 9 interventions were included in the NMA ( Figure 3C ): Tai Chi (TC), Yoga (YG), Sling exercise (SE), Baduanjin exercise (BE), Other exercise (OE), Control group (CG), Home Exercise (HE), Multimodal exercise (ME), Pilates exercise (PE). Compared with CG, TC (MD,12.62; 95%CI, 3.19~22.06) and YG (MD,11.32; 95%CI, 1.67~20.97) are more beneficial to improve the quality of life of breast cancer patients ( Figure 4C ). The comparison of the adjusted funnel plots did not provide evidence of significant publication bias, as confirmed by Egger’s test (P = 0.074) ( Supplementary Material Appendix 5.3 ). Heterogeneity, inaccessibility, and inconsistencies in network meta-analyses were also evaluated ( Supplementary Material Appendix 6 ). In addition, direct comparisons of FACT-B were assessed ( Supplementary Material Appendix 7.3 ).

 Depression

Our study found that TC was significantly more effective than ME, OE, BE, PE, YG, QG, DE, CG in improving depression in breast cancer patients. A total of 18 studies evaluated depression in 1313 participants. 10 interventions were included in the NMA ( Figure 3D ): Tai Chi (TC), Yoga (YG), Qigong (QG), Dance exercise (DE), Baduanjin exercise (BE), Other exercise (OE), Control group (CG), Multimodal exercise (ME), Pilates exercise (PE). TC is better than ME (SMD,-6.60; 95%CI, -11.59~-1.61),OE(SMD,-9.30; 95%CI, -13.71~-4.89),BE(SMD,-10.57; 95%CI, -14.57~-6.57),PE(SMD,-10.94; 95%CI, -15.86~-6.02),YG(SMD,-11.76; 95%CI, -15.75~-7.78),QG(SMD,-12.67; 95%CI, -18.27~-7.07),DE(SMD,-12.56; 95%CI, -17.30~-7.81),CG(SMD,-13.60; 95%CI, -17.22~-9.98) in improving depression in breast cancer patients ( Figure 4D ). The comparison of the adjusted funnel plots did not provide evidence of significant publication bias, as confirmed by Egger’s test (P = 0.822) ( Supplementary Material Appendix 5.4 ). Heterogeneity, inaccessibility, and inconsistencies in network meta-analyses were also evaluated ( Supplementary Material Appendix 6 ). In addition, direct comparisons of depression were assessed ( Supplementary Material Appendix 7.4 ).

 Discussion

Survivors of breast cancer frequently encounter various side effects, with CRF being particularly prevalent (106). CRF tends to persist and may lead to dysfunction, diminished quality of life, and the onset of negative emotions. Appropriate and well-designed exercise interventions play a vital role in mitigating physical discomfort, enhancing the immune system, addressing symptoms such as fatigue and insomnia, and managing psychological issues including anxiety and depression (107–109).

To further investigate the role of exercise in alleviating CRF and improving the overall quality of life in patients with breast cancer, a comprehensive study was conducted. This research involved an extensive literature review spanning from 2001 to 2022, identifying 65 relevant articles. The analysis evaluated 12 distinct interventions (Tai Chi, Yoga, Sling exercise, Qigong, Baduanjin exercise, Resistance training, Other exercise, Control group, Home Exercise, Dance exercise, Multimodal exercise, Pilates exercise) to determine which intervention most effectively ameliorates CRF, reduces depression, and enhances the quality of life in patients with breast cancer.

The results of this study suggest that TC demonstrates superior efficacy in mitigating CRF among patients with breast cancer compared to other forms of exercise (OE, BE, QG, CG). TC, a traditional Chinese practice, integrates body, mind, and spirit during physical activity. It comprises slow, fluid movements coordinated with diaphragmatic breathing, muscle stretching and relaxation, enhanced body awareness, and meditation. This comprehensive approach facilitates physical and mental equilibrium, enhancing patients’ stability and mobility. Several studies indicate that the diaphragmatic breathing technique employed in TC can modify breathing patterns, reduce respiratory rates, maintain airway patency for extended periods, engage respiratory muscles, improve cardiopulmonary function, and consequently alleviate fatigue (110, 111). Additionally, research has shown that TC can modulate immune function and reduce inflammation levels, contributing to fatigue reduction (112). Beyond its immunomodulatory effects, TC has been demonstrated to enhance neuromuscular responses, increase lower limb skeletal muscle strength, and improve muscle mass and bone density (113). TC may also promote vagus nerve regulation, reduce sympathetic nervous system activity, enhance mental well-being, and thereby mitigate fatigue (112). Some studies (114) have also associated CRF with insufficient physical exercise, which can lead to muscle atrophy, metabolic dysfunction, physical impairments, and a decline in cardiopulmonary function, resulting in fatigue. TC and QG share a common origin, both emphasizing the integration of mind and body, internal and external harmony, and promoting improved body function through guided movements (115). TC places greater emphasis on body control and flexible footwork, whereas fitness QG primarily involves stationary lower limb movements with a relatively limited range of motion (116). Fitness QG also focuses more on regulating qi and blood flow. These distinctions may explain why TC is more effective than fitness QG and BE in improving CRF in patients with breast cancer.

Patients with breast cancer demonstrate a significantly higher prevalence of sleep disturbances compared to those with other cancer types, with sleep disorders affecting over 60% of patients within two months after surgery (117). These disruptions can adversely affect the body’s immune, nervous, and endocrine systems, exacerbating symptoms such as fatigue, anxiety, depression, and other physiological dysfunctions. Consequently, this can compromise the effectiveness of cancer treatments, accelerate disease progression, diminish quality of life, and potentially increase the risk of tumor recurrence or metastasis (118, 119). Research indicates that persistent sleep disturbances are associated with increased complications and high mortality rates among patients with breast cancer (120–122). Thus, improving sleep quality in this population is of paramount importance. Our study reveals that yoga is more effective than CG and BE in enhancing sleep quality among patients with breast cancer. Yoga, a holistic mind–body therapy incorporating spiritual practice, physical exercise, controlled breathing, and meditation, has demonstrated effectiveness in inducing relaxation, mitigating fatigue, and significantly contributing to improved sleep quality (123, 124). The rhythmic movements of yoga promote overall muscle relaxation, reduce skeletal muscle tension, lower cortical arousal, and reduce oxygen consumption, thereby facilitating improved sleep patterns (125). Additionally, the prana (abdominal deep breathing) component of yoga enhances chest oxygenation, activates the parasympathetic nervous system, and fosters a calm physiological state, ultimately reducing psychological stress and promoting better sleep (126). Through meditation, individuals are guided to focus on their emotions and sensations, cultivating an accepting and serene mindset that further enhances sleep quality (127). Studies have shown that chemotherapy drugs (128), targeted drugs (129), endocrine drugs (130) and surgical methods (131) have specific impacts on the sleep quality of patients with breast cancer. Therefore, when aiming to improve sleep quality in this patient population, it is essential to consider not only the selection of exercise interventions but also other factors that influence sleep quality.

Our research indicates that TC is more effective than CG in alleviating depressive symptoms and improving the quality of life in patients with breast cancer. Depression, a common emotional disorder observed among these patients during diagnosis and treatment, significantly affects treatment outcomes, quality of life, and immune system function, including cellular and humoral immunity. It also increases the risk of breast cancer recurrence and metastasis, potentially shortening survival times and increasing cancer-related mortality rates (132, 133). Consequently, identifying effective exercise interventions to alleviate depression in patients with breast cancer is vital for improving treatment efficacy and reducing mortality. Our findings diverge from conventional meta-analyses (134), as we intentionally incorporated a larger pool of studies focusing specifically on depression in patients with breast cancer to enrich our analysis. After surgery or chemotherapy, many patients often experience altered self-perception and struggle to accept these changes, which can trigger negative physiological and psychological responses. These adverse emotional states can induce endocrine fluctuations, exacerbating depression and other emotional disturbances, all of which impede patients’ overall well-being and quality of life. Research suggests that TC reduces physiological arousal, promotes physical relaxation, reduces sympathetic nervous system activity, stimulates the release of mood-elevating endorphins and catecholamines, regulates emotional responses, encourages positive thinking, and ameliorates adverse psychological states in patients with breast cancer (135). Studies have demonstrated that both TC and BE can effectively improve depression (136, 137). However, our findings indicate that TC is more effective than BE in alleviating depression in patients with breast cancer. To our knowledge, there is a lack of direct evidence comparing the efficacy of TC and BE in addressing depression in this patient population. Future research should focus on direct studies examining the role of TC and BE in addressing depression among patients with breast cancer.

 Study strengths and limitations

This research has several notable strengths. Firstly, we employed network meta-analysis for direct and indirect comparisons of various interventions. Importantly, we meticulously categorized exercise interventions into 12 distinct types based on the characteristics of the exercises involved in each study, which may encompass one or multiple forms of exercise. Our investigation examines the impact of diverse intervention methods on CRF, Pittsburgh Sleep Quality Index scores, quality of life, and depression. The findings from this comprehensive study offer a valuable reference point for future research and clinical applications.

Despite the significant findings of this study, several limitations warrant consideration. First, the study did not account for the duration, intensity, or frequency of the interventions. Second, the quality of blinding in the included studies was suboptimal, and the outcome measurements primarily relied on subjective indicators, lacking objective parameters. Future research should incorporate objective measures for CRF, sleep quality, and depression, such as blood biochemical indicators or other biomarkers. Third, the inclusion of only English and Chinese literature may have introduced potential heterogeneity. Fourth, all studies featured small sample sizes, emphasizing the need for large-scale investigations in future research. Finally, this study did not consider the influence of tumor stage, treatment type, psychological state, and family circumstances, all of which could substantially influence the study results.

 Conclusion

Evidence from network meta-analyses strongly supports the effectiveness of TC in ameliorating CRF, reducing depressive symptoms, and enhancing the quality of life among patients with breast cancer. Furthermore, YG demonstrates potential to improve sleep quality in this patient population. However, the study’s findings are constrained by certain limitations. Future research on CRF in patients with breast cancer should incorporate larger sample sizes, validate results using objective measures (such as blood biochemical markers or other biomarkers), and identify appropriate exercise interventions tailored for these patients.

 Data availability statement

The original contributions presented in the study are included in the article/ Supplementary Material . Further inquiries can be directed to the corresponding author.

 Author contributions

YL: Conceptualization, Data curation, Formal Analysis, Methodology, Writing – original draft, Writing – review & editing. DH: Conceptualization, Data curation, Formal Analysis, Writing – original draft. LG: Conceptualization, Data curation, Formal Analysis, Writing – original draft. TH: Conceptualization, Methodology, Writing – original draft, Writing – review & editing. JH: Writing – review & editing, Supervision, Funding acquisition, Resources.

 Funding

The author(s) declare that no financial support was received for the research, authorship, and/or publication of this article.

 Conflict of interest

The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.

 Publisher’s note

All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article, or claim that may be made by its manufacturer, is not guaranteed or endorsed by the publisher.

 Supplementary material

The Supplementary Material for this article can be found online at: https://www.frontiersin.org/articles/10.3389/fonc.2025.1491634/full#supplementary-material

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