Kidney stone represents a prevalent urological disorder, manifesting in roughly 1 in 11 persons in the US (1), with an extremely high recurrence rate of around 50% within a decade (2). It has been observed to contribute to the development of chronic kidney disease (3), urinary tract infection (4), end-stage renal disease (5), cardiovascular disease (CVD) (6), and osteoporosis (7), posing remarkable health challenges. In addition, the diagnosis and treatment place a substantial economic strain on healthcare systems (8). Therefore, developing effective prevention strategies for kidney stones is of paramount importance.

The food system’s influence on the environment and human health is profound and complex. While feeding a growing global population, the current system also leads to environmental degradation and public health risks. To address this, the EAT-Lancet Commission published a proposal in 2019, namely the Planetary Health Diet (PHD), which promotes plant-based foods and recommends the moderation of animal-based products (9). In addition, the Planetary Health Diet Index (PHDI) is a method to quantify an individual’s or population’s adherence to the PHD guidelines (10–12). Notably, the PHD differs from alternative dietary patterns in that it promotes planetary sustainability by lowering greenhouse gas emissions, freshwater consumption, and the usage of nitrogen and phosphorus (11, 13), making it increasingly relevant amid growing environmental concerns.

Additionally, the PHD was linked to a decreased risk of several illnesses, including CVD (14), asthma (15), metabolic dysfunction-associated fatty liver disease (16), and diabetes mellitus (DM) (17). However, its association with kidney stones remains unclear. Prior studies have demonstrated the repercussions of diet on the formation of kidney stones, with interventions such as reducing processed and red meat intake (18) and increasing fruit and fiber consumption (19) effectively lowering risk. Given that the PHD emphasizes plant-based foods and moderate animal product intake, adherence to the PHD may reduce kidney stone risk. This would provide a scientific basis for dietary interventions that both prevent kidney stones and promote environmental sustainability, which is of substantial importance.

High-density lipoprotein cholesterol (HDL-C), colloquially termed “good cholesterol,” facilitates the transport of excess cholesterol from peripheral tissues to the liver (20). As demonstrated by earlier research, PHDI and HDL-C correlated positively (21). Moreover, elevated HDL-C was thought to reduce kidney stone risk (22). Thus, we hypothesize that HDL-C may mediate the linkage between PHDI and the development of kidney stones.

Our study utilized the National Health and Nutrition Examination Survey (NHANES) database to probe the nexus between PHDI and self-reported kidney stones in US adults, with specific attention directed toward the hypothetical mediating function of HDL-C.

This study was the earliest extensive cross-sectional analysis to explore the potential correlation between PHDI and self-reported kidney stones. PHDI was found to reduce self-reported kidney stone risk linearly. PHDI was positively correlated with HDL-C, which was negatively related to self-reported kidney stones. Mediation analysis indicated that HDL-C mediated 6.0% of the relationship between PHDI and self-reported kidney stones.

We observed significant heterogeneity in baseline characteristics across PHDI quintiles. The high-PHDI group exhibited not only better dietary quality but also lower BMI, higher physical activity levels, and reduced smoking and drinking rates. Additionally, this group showed a significantly lower prevalence of hypertension compared to the low-PHDI group. These confounding factors may collectively influence self-reported kidney stone risk through mechanisms such as weight control and changes in urinary biochemistry (24, 25). Given these baseline differences, caution is warranted in interpreting the results. To account for confounding, we constructed weighted multivariable logistic regression models that incorporated demographic factors, lifestyle variables, and comorbidities. Additionally, we employed PSM to balance covariates. The results from both approaches were highly consistent, suggesting that the negative association between PHDI and self-reported kidney stone risk remains independent even after controlling for confounding. In addition, subgroup analyses confirmed that the association between PHDI and self-reported kidney stones held across various characteristics, including age, gender, and ethnicity, suggesting that our results could be extrapolated to a broader US adult population. Besides, sensitivity analyses further consolidated the robustness of the results, with PHDI consistently linked with a diminished susceptibility to self-reported kidney stones.

Several studies have investigated the relationship between other dietary patterns and kidney stones. A large longitudinal study of three distinct cohorts by Rodriguez et al. (26) concluded that following the Mediterranean diet diminished kidney stone prevalence. In the Seguimiento Universidad de Navarra (SUN) Cohort, individuals in the highest Mediterranean dietary pattern score group (7–9 points) had a 36% reduced risk of kidney stones compared to those in the lowest group (0–3 points) (27). Similarly, the Dietary Approaches to Stop Hypertension (DASH) diet was found to curtail urinary calcium oxalate supersaturation by augmenting urine volume, pH, citrate and magnesium excretion, thereby lowering kidney stone risk (28, 29). In the Health Professionals Follow-up Study, participants in the highest quintile of DASH scores had a 45% lower risk of kidney stones compared to those in the lowest quintile (30). The Healthy Eating Index-2015 (HEI-2015) was also observed to prevent kidney stones, specifically, compared to the lowest quartile, the highest quartile of the HEI-2015 was associated with a roughly 30% reduction in kidney stone prevalence among US adults (31). Like these plant-based diets, adopting PHDI was a preventative strategy for kidney stones. The highest quintile of PHDI was associated with a 25% reduction in self-reported kidney stone risk compared to the lowest quintile. However, most dietary patterns neglect their environmental consequences, whereas the PHDI offers substantial ecological benefits. The Earth’s environment currently faces severe threats—frequent extreme weather events driven by global warming, sea-level rise from glacial melt, rapid biodiversity loss, freshwater scarcity, and escalating pollution (32, 33). Different diets exert varying environmental pressures: meat-based regimens demand extensive land and water resources and generate high greenhouse-gas emissions, thereby accelerating climate change, ecosystem degradation, and biodiversity decline (34, 35). In contrast, the PHDI emphasizes plant-based foods and limits red meat and processed items, reducing greenhouse gas emissions and conserving land and water, which alleviates environmental stress and supports ecosystem preservation (36, 37). Given these considerations, the PHDI not only mitigates present environmental challenges but also promotes sustainable development. Beyond reducing kidney stone risk, previous studies have shown that PHDI was associated with numerous health benefits, including improved cardiovascular health (14), reduced mortality (38), and lower type 2 diabetes risk (39). For individuals at high risk of kidney stones, adopting PHDI not only provides targeted prevention but also offers extra cardiovascular and metabolic benefits. Additionally, this dietary pattern supports environmental sustainability, making it highly relevant for both clinical disease prevention and public health.

Analysis of PHDI components revealed that increased intakes of whole grains, non-starchy vegetables, and whole fruits, along with decreased intakes of added sugars, were significantly related to a reduced risk of self-reported kidney stones in the fully adjusted model, which aligns with PHDI recommendations. Shan et al. (40) revealed that higher whole grain consumption reduced the risk of hospitalized kidney stones. This may be partly attributed to the high phytate content in whole grain bran, which boosts urinary phytate excretion and inhibits calcium oxalate crystal formation (41, 42). Besides, whole grains are a key source of dietary potassium, which increases urinary citrate excretion, a major inhibitor of kidney stones (43). Similarly, vegetables and fruits can also increase urinary citrate, which both inhibits calcium crystal formation and prevents the aggregation of existing calcium oxalate crystals (44, 45). They may also reduce stone formation by increasing urine volume, urinary pH, and the excretion of potassium and magnesium (46). As for added sugar, a study grounded in NHANES data found that a heightened proportion of energy intake derived from added sugar corresponded to an elevated prevalence of kidney stones (47), while another study similarly linked added sugar intake to a high kidney stone risk (48). Fructose, which is one type of added sugar, may lead to stone formation by altering urinary pH, affecting uric acid metabolism, decreasing urinary citrate excretion, increasing urinary oxalate levels, and reducing urinary magnesium excretion (49, 50).

Interestingly, the PHDI recommends a dairy intake of no more than 250 g/d, yet our study found a beneficial impact of increased dairy intake on self-reported kidney stone prevention. This aligned with a prospective cohort study on Mediterranean diets, which also found that increased dairy intake reduced kidney stone prevalence (27). Moreover, Ferraro et al. (51) demonstrated that the correlation between protein and kidney stones varied by protein type, with dairy protein inversely related to kidney stone risk in the Nurses’ Health Study II. Their study also indicated that dairy protein reduced urinary concentrations of oxalate and uric acid and concurrently stimulated urinary citrate excretion (51). In addition, certain fatty acids in dairy products can contribute to the suppression of kidney stones, for instance, polyunsaturated fatty acids may protect against the deposition of calcium oxalate stones (52) and mitigate renal tubular damage induced by kidney stones (53).

Consistent with our findings, Frank et al. (54) discovered that one standard deviation augmentation in PHDI raised HDL-C by 1.9 mg/dL, based on data from the NHANES database. Analogous results were observed by Morcel et al. (21), who reported a positive association between PHDI and HDL-C in European adolescents. The mechanism behind PHDI-induced HDL-C elevation remains unclear, but one possible explanation is that plant-based PHDI increases dietary fiber intake, which is fermented by intestinal bacteria to produce short-chain fatty acids. These short-chain fatty acids can activate peroxisome proliferator-activated receptor-γ (55), which upregulates the expression of the ABCA1 gene, leading to an increase in ABCA1 protein that facilitates the transport of intracellular cholesterol into HDL (56, 57), thereby resulting in elevated HDL-C levels. However, two studies in Brazilian populations found no association between PHDI and HDL-C (58, 59), possibly due to differences in sample sizes, study populations, or PHDI calculation methods. The method used in this study to calculate PHDI has been validated in prior research (10–12).

Additionally, our study identified a negative correlation between HDL-C and self-reported kidney stones, consistent with previous research (22, 60, 61). Although the precise pathway by which HDL-C modulates kidney stone formation remains undefined, elucidating this mechanism warrants further investigation. We believe that the possible mechanism is as follows: Calcium oxalate stones, the most prevalent form, are closely linked to Randall’s plaque, which are calcium phosphate deposits in the renal papillae interstitium (62). These plaques provide a surface for the accumulation of calcium oxalate crystals, facilitating stone attachment (8, 62). This process was thought to be influenced by oxidative stress and inflammation (63). Moreover, HDL-C was found to reduce oxidative stress by promoting nitric oxide production and inhibiting reactive oxygen species production (64). It was also found to be associated with lowered levels of inflammatory markers, encompassing C-reactive protein and tumor necrosis factor-α (65). Thus, HDL-C may decrease Randall’s plaque formation and calcium salt deposition by diminishing oxidative stress and inflammation, thereby lowering kidney stone risk. This study is the first to demonstrate that HDL-C may mediate the relationship between PHDI and self-reported kidney stone formation, thereby filling a critical gap in the literature and providing novel evidence for the “PHDI – HDL-C – kidney stone” pathway. Mediation analysis suggests HDL-C may partially mediate the relationship between PHDI and self-reported kidney stone risk; however, this association does not imply a direct causal link. One possible explanation is that elevated HDL-C levels could reflect a healthy dietary pattern (e.g., higher fiber intake and increased consumption of fruits and vegetables) rather than serve as a causal factor. Previous studies have shown that such dietary patterns can reduce kidney stone risk through mechanisms like increased urine volume, citrate and magnesium excretion, reduced dietary acid load, and decreased oxidative stress (66), some of which may operate independently of HDL-C. Thus, future research should employ more detailed dietary assessments and randomized controlled trials to further clarify the causal role of HDL-C in this pathway. Besides, given the observational design of this study, caution is warranted in interpreting the mediating effects of the mediator.

In addition to the HDL-C pathway, our study found that individuals with higher PHDI scores tended to have lower BMI and better blood pressure control, suggesting other potential mechanisms through which PHDI may reduce kidney stone risk. PHDI supports weight management by optimizing dietary composition (67), and lower BMI has been associated with reduced urinary oxalate concentration, thereby decreasing kidney stone risk (68). Furthermore, PHDI improves vascular function and endothelial health by reducing sodium intake and increasing potassium and fiber consumption, which helps lower hypertension prevalence (69). Hypertension alters urinary composition, promoting calcium reabsorption and elevating urinary calcium levels, thus increasing stone risk (70). Therefore, PHDI may indirectly influence urinary composition by improving weight and blood pressure, thereby reducing kidney stone risk. These mechanisms provide a theoretical framework for understanding the link between PHDI and kidney stones, though further research is needed to explore additional pathways.

However, this study is subject to some limitations. First, PHDI is based on short-term intake data from 24-h dietary recalls, which may not fully capture long-term dietary patterns and are subject to measurement error. Although dietary questionnaires are susceptible to recall bias, the use of repeated 24-h recalls improves the reliability of the dietary assessment. Second, kidney stone outcomes are self-reported, which may be subject to underreporting or misreporting, potentially leading to biases. For example, undiagnosed asymptomatic cases may be underreported, resulting in an underestimation of prevalence. Moreover, the precise timing of self-reported kidney stone diagnosis is unclear, and variations exist among patients diagnosed at different times. For example, a patient diagnosed 20 years ago and stone-free since may differ from one with recurrent stones in the past 3 years. Third, it is incapable of establishing causality between PHDI and self-reported kidney stones because of the cross-sectional design. Fourth, this study is based on US population data, and the relationship between PHDI and kidney stones may differ in other countries or dietary contexts. Therefore, conclusions should be extended with caution, and further research is needed to confirm this association in diverse populations. Fifth, the NHANES database is deficient in available data concerning the composition of kidney stones, warranting future research to explore whether the link between PHDI and kidney stones is influenced by stone composition and the underlying mechanisms. Notwithstanding the aforementioned limitations, our study was innovative in its identification of a negative correlation between PHDI and self-reported kidney stones, with HDL-C functioning as a mediator, which is crucial for both kidney stone prevention and planetary sustainability.

This large cross-sectional NHANES study ascertained that adhering to the PHDI was related to a reduced vulnerability to self-reported kidney stones, with HDL-C partially mediating this negative relationship. Promoting PHDI is of pivotal importance for both kidney stone prevention and environmental sustainability.