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<front>
<journal-meta>
<journal-id journal-id-type="publisher-id">Front. Aging Neurosci.</journal-id>
<journal-title>Frontiers in Aging Neuroscience</journal-title>
<abbrev-journal-title abbrev-type="pubmed">Front. Aging Neurosci.</abbrev-journal-title>
<issn pub-type="epub">1663-4365</issn>
<publisher>
<publisher-name>Frontiers Media S.A.</publisher-name>
</publisher>
</journal-meta>
<article-meta>
<article-id pub-id-type="doi">10.3389/fnagi.2025.1519672</article-id>
<article-categories>
<subj-group subj-group-type="heading">
<subject>Neuroscience</subject>
<subj-group>
<subject>Review</subject>
</subj-group>
</subj-group>
</article-categories>
<title-group>
<article-title>Intervention strategies for Parkinson&#x2019;s disease: the role of exercise and mitochondria</article-title>
</title-group>
<contrib-group>
<contrib contrib-type="author">
<name><surname>Xu</surname> <given-names>Ganggang</given-names></name>
<xref ref-type="aff" rid="aff1"><sup>1</sup></xref>
<uri xlink:href="http://loop.frontiersin.org/people/2881221/overview"/>
<role content-type="https://credit.niso.org/contributor-roles/writing-original-draft/"/>
<role content-type="https://credit.niso.org/contributor-roles/writing-review-editing/"/>
</contrib>
<contrib contrib-type="author">
<name><surname>Ma</surname> <given-names>Chunlian</given-names></name>
<xref ref-type="aff" rid="aff1"><sup>1</sup></xref>
<xref ref-type="aff" rid="aff2"><sup>2</sup></xref>
<xref ref-type="author-notes" rid="fn004"><sup>&#x2020;</sup></xref>
<role content-type="https://credit.niso.org/contributor-roles/writing-review-editing/"/>
</contrib>
<contrib contrib-type="author" corresp="yes">
<name><surname>Yang</surname> <given-names>Yi</given-names></name>
<xref ref-type="aff" rid="aff1"><sup>1</sup></xref>
<xref ref-type="aff" rid="aff2"><sup>2</sup></xref>
<xref ref-type="corresp" rid="c001"><sup>&#x002A;</sup></xref>
<uri xlink:href="http://loop.frontiersin.org/people/403072/overview"/>
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<aff id="aff1"><sup>1</sup><institution>Hubei Key Laboratory of Exercise Training and Monitoring, Department of Sports Medicine, Wuhan Sports University</institution>, <addr-line>Wuhan</addr-line>, <country>China</country></aff>
<aff id="aff2"><sup>2</sup><institution>Physical Fitness Monitoring and Chronic Disease Intervention Research Center, Wuhan Sports University</institution>, <addr-line>Wuhan</addr-line>, <country>China</country></aff>
<author-notes>
<fn fn-type="edited-by"><p>Edited by: Ida Cariati, University of Rome Tor Vergata, Italy</p></fn>
<fn fn-type="edited-by"><p>Reviewed by: Julia C. Fitzgerald, University of T&#x00FC;bingen, Germany</p><p>Roberto Bonanni, University of Rome Tor Vergata, Italy</p></fn>
<corresp id="c001">&#x002A;Correspondence: Yi Yang, <email>yangyi999999@foxmail.com</email></corresp>
<fn fn-type="other" id="fn004"><p><sup>&#x2020;</sup>ORCID: Chunlian Ma, <ext-link ext-link-type="uri" xlink:href="https://orcid.org/0000-0003-4296-9605">orcid.org/0000-0003-4296-9605</ext-link></p></fn></author-notes>
<pub-date pub-type="epub">
<day>14</day>
<month>05</month>
<year>2025</year>
</pub-date>
<pub-date pub-type="collection">
<year>2025</year>
</pub-date>
<volume>17</volume>
<elocation-id>1519672</elocation-id>
<history>
<date date-type="received">
<day>30</day>
<month>10</month>
<year>2024</year>
</date>
<date date-type="accepted">
<day>29</day>
<month>04</month>
<year>2025</year>
</date>
</history>
<permissions>
<copyright-statement>Copyright &#x00A9; 2025 Xu, Ma and Yang.</copyright-statement>
<copyright-year>2025</copyright-year>
<copyright-holder>Xu, Ma and Yang</copyright-holder>
<license xlink:href="http://creativecommons.org/licenses/by/4.0/"><p>This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.</p></license>
</permissions>
<abstract>
<p>Parkinson&#x2019;s disease (PD), a progressive neurodegenerative disorder with complex pathogenic mechanisms, exhibiting rising prevalence alongside global population aging. Its pathological hallmarks include substantial loss of dopaminergic neurons in the substantia nigra pars compacta, leading to motor symptoms (e.g., bradykinesia, rigidity) and non-motor manifestations (e.g., cognitive impairment, sleep disorders). Accumulating evidence underscores mitochondrial dysfunction&#x2014;encompassing reactive oxygen species (ROS) overproduction, defective mitophagy, and impaired biogenesis&#x2014;as an important contributor to PD pathogenesis. Exercise, endorsed by leading medical and sports authorities as a non-pharmacological therapeutic strategy. While mitochondrial dysfunction impairs cellular energetics in PD patients, exercise can re-establish mitochondrial homeostasis through multiple pathways: stimulating neuroprotective exerkines, regulating mitochondrial ROS balance, modulating mitochondrial biogenesis and mitophagy, and enhancing brain-derived neurotrophic factor production. Many studies demonstrate that aerobic, resistance, and mind-body exercises demonstrably improve gait stability, postural control, and cognitive function in PD patients. However, standardized exercise prescriptions for PD prevention and treatment remain underutilized in clinical practice. This review synthesizes mitochondrial pathophysiology in PD progression, exercise-mediated regulatory mechanisms, and evidence-based exercise protocols, proposing accessible exercise regimens to support PD management. By integrating molecular insights with practical strategies, this work provides foundational evidence for utilizing exercise as a non-medical intervention against PD.</p>
</abstract>
<kwd-group>
<kwd>Parkinson&#x2019;s disease</kwd>
<kwd>exercise</kwd>
<kwd>dopamine</kwd>
<kwd>mitochondria</kwd>
<kwd>PINK1</kwd>
</kwd-group>
<counts>
<fig-count count="2"/>
<table-count count="2"/>
<equation-count count="0"/>
<ref-count count="108"/>
<page-count count="13"/>
<word-count count="9722"/>
</counts>
<custom-meta-wrap>
<custom-meta>
<meta-name>section-at-acceptance</meta-name>
<meta-value>Parkinson&#x2019;s Disease and Aging-related Movement Disorders</meta-value>
</custom-meta>
</custom-meta-wrap>
</article-meta>
</front>
<body>
<sec id="S1" sec-type="intro">
<title>1 Introduction</title>
<p>Parkinson&#x2019;s disease (PD), a chronic progressive neurological disorder, arises from degeneration of dopaminergic neurons in the substantia nigra pars compacta (SNpc). Over the past two decades, PD incidence has risen substantially, positioning it as the second most prevalent neurodegenerative disease in the world with the fastest-growing patient population among neurological disorders (<xref ref-type="bibr" rid="B34">GBD 2016 Parkinson&#x2019;s Disease Collaborators, 2018</xref>). Global prevalence currently refers to approximately 8.5 million individuals (<xref ref-type="bibr" rid="B35">GBD 2017 Disease and Injury Incidence and Prevalence Collaborators, 2018</xref>), with projections suggesting this figure will surpass 10 million by 2030 (<xref ref-type="bibr" rid="B33">GBD 2016 Neurology Collaborators, 2019</xref>). The hallmark neuropathological features of PD are the extensive loss of dopaminergic neurons in the SNpc, with a massive decrease in dopamine (DA), a catecholamine-containing neurotransmitter, which leads to blockage of dopaminergic afferent nerves in the basal ganglia and striatum. Meanwhile, intraneuronal accumulation of misfolded &#x03B1;-synuclein (&#x03B1;-syn) aggregates forms Lewy bodies, which ultimately lead to dopaminergic neuronal death (<xref ref-type="bibr" rid="B9">Bourdenx et al., 2020</xref>). These pathological changes disrupt basal ganglia circuitry essential for motor control, manifesting clinically as bradykinesia, resting tremor, and rigidity (<xref ref-type="bibr" rid="B3">Armstrong and Okun, 2020</xref>). As disease progression occurs, patients develop progressive gait dysfunction and fine motor impairment, ultimately compromising activities of daily living. Mitochondrial dysfunction emerges as an important mechanistic contributor to PD pathogenesis, with evidence implicating respiratory chain defects, impaired mitophagy, and compromised biogenesis pathways. However, no systematic framework currently integrates mitochondrial pathophysiology with exercise-mediated neuroprotection across preclinical and clinical domains, hindering the translation of mechanistic insights into optimized rehabilitation protocols.</p>
<p>Current diagnostic challenges stem from the insidious onset and non-specific early symptoms of PD, necessitating reliance on clinical history and neurological examination rather than objective biomarkers (<xref ref-type="bibr" rid="B6">Berg et al., 2021</xref>). While dopamine replacement therapies provide symptomatic relief, their inability to modify disease progression and associated side effects significantly limits long-term utility. These therapeutic limitations, compounded by the disease&#x2019;s multidimensional symptom burden, impose substantial functional impairments and socioeconomic costs (<xref ref-type="bibr" rid="B15">Crowley et al., 2019</xref>), and highlight the need for complementary strategies addressing PD&#x2019;s multifactorial nature.</p>
<p>Exercise presents a compelling adjunctive intervention, demonstrating superior safety profiles and cost-effectiveness compared to medications for PD patients (<xref ref-type="bibr" rid="B41">Janssen Daalen et al., 2022</xref>). Epidemiological evidence suggests that increasing the amount of time spent on exercising may delay PD onset in at-risk populations and reduce disease prevalence (<xref ref-type="bibr" rid="B1">Alwardat et al., 2019</xref>). The potential role of exercise has garnered increasing interest. Mechanistically, exercise may enhance mitochondrial quality control through these key pathways: neuroprotective exerkines production, biogenesis potentiation, mitophagy optimization, and reactive oxygen species (ROS) scavenging.</p>
<p>In this review, we conduct a comprehensive systematic analysis of mitochondrial pathophysiology in PD, the effects of exercise on experimental PD animal models and human populations, and exercise-induced neuroprotection mediated through mitochondrial modulation. Our work emphasizes the critical need to differentiate between disease-modifying mechanisms and symptomatic improvements, while systematically identifying unresolved knowledge gaps in the field, particularly those pertaining to optimizing exercise prescription protocols for heterogeneous PD populations. Through this synthesis, we propose evidence-based exercise programs and recommendations for PD rehabilitation. Collectively, this review seeks to establish a theoretical foundation and practical reference for implementing exercise interventions in PD prevention and disease management and provides actionable thresholds for personalized PD rehabilitation.</p>
</sec>
<sec id="S2">
<title>2 Mechanisms of mitochondrial dysfunction in Parkinson&#x2019;s disease</title>
<p>Mitochondria, the primary bioenergetic organelles in neurons, sustain cellular homeostasis through regulated oxidative phosphorylation&#x2014;a process frequently disrupted in PD pathogenesis (<xref ref-type="bibr" rid="B93">Watts et al., 2018</xref>). Emerging evidence positions that mitochondrial dysregulation may contribute to PD pathology (<xref ref-type="bibr" rid="B8">Borsche et al., 2021</xref>; <xref ref-type="bibr" rid="B85">Simmons et al., 2020</xref>), alongside other mechanisms, such as neuroinflammation. In this chapter, we focus on key mitochondrial alterations, including ROS overproduction, and toxic &#x03B1;-syn aggregation, impaired mitochondrial biogenesis, and defective mitophagy (as shown in <xref ref-type="fig" rid="F1">Figure 1</xref>). These processes may synergize with non-mitochondrial pathways to exacerbate neuronal vulnerability and neurodegeneration (<xref ref-type="bibr" rid="B71">Park et al., 2018</xref>).</p>
<fig id="F1" position="float">
<label>FIGURE 1</label>
<caption><p>Parkinson&#x2019;s disease-related mitochondrial dysfunction.</p></caption>
<graphic mimetype="image" mime-subtype="tiff" xlink:href="fnagi-17-1519672-g001.tif"/>
</fig>
<sec id="S2.SS1">
<title>2.1 ROS overproduction induces mitochondrial dysfunction</title>
<p>During mitochondrial oxidative phosphorylation, nicotinamide adenine dinucleotide hydrogen (NADH) from the tricarboxylic acid cycle is oxidized, providing electrons to the electron transport chain (ETC), with mitochondrial electron transport chain complex I (CoxI) serving as a key entry point for electrons. This process inherently generates superoxide anion O<sub>2</sub><sup>&#x2013;</sup> (ROS), as metabolism byproduct (<xref ref-type="bibr" rid="B49">Kung et al., 2021</xref>). Notably, PD-related risk factors such as aging, drugs, and genetic mutations are associated with impair CoxI and CoxIII activities, potentially exacerbating ROS generation in dopaminergic neurons of SNpc (<xref ref-type="bibr" rid="B17">Del Rey et al., 2018</xref>). This dual pathology of elevated oxidative stress and compromised ATP synthesis may contribute to an imbalance between neuronal energy supply and demand (<xref ref-type="bibr" rid="B89">Trist et al., 2019</xref>). Pathological &#x03B1;-syn aggregates, which localize to mitochondria-associated membranes (MAMs), exert neurotoxic effects (<xref ref-type="bibr" rid="B71">Park et al., 2018</xref>), including reduced axon density, disrupted axonal transport, and inhibited dopamine release, collectively impairing synaptic transport function. Furthermore, &#x03B1;-syn oligomers interfere with CoxI-mediated respiration, induce selective oxidation of ATP synthase and peroxidation of mitochondrial lipids. Such cumulative damage could facilitate mitochondrial permeability transition pore opening, culminating in organelle swelling and irreversible cellular demise (<xref ref-type="bibr" rid="B20">Du et al., 2020</xref>).</p>
</sec>
<sec id="S2.SS2">
<title>2.2 Defective mitophagy induces mitochondrial dysfunction</title>
<p>Mitophagy, the selective removal of dysfunctional mitochondria, involves the engulfment of damaged mitochondria by autophagosomes, which subsequently fuse with lysosomes for degradation (<xref ref-type="bibr" rid="B29">Ganley, 2022</xref>). Studies have reported decreased levels of the autophagy marker microtubule-associated protein 1A/1B light chain 3I (LC3I)/LC3II were observed in MPP<sup>+</sup> induced SNpc, suggesting potential dysregulation of autophagic flux in dopaminergic neurons (<xref ref-type="bibr" rid="B60">Lin et al., 2019</xref>). The PTEN-induced putative kinase 1 (PINK1)/Parkin is a key regulatory mechanism of mitophagy, where PINK1 stabilization on depolarized mitochondria and activates Parkin&#x2019;s E3 ubiquitin ligase activity, this coordinated signaling initiates substrate ubiquitination for proteasomal degradation while recruiting autophagy machinery for mitochondrial clearance (<xref ref-type="bibr" rid="B78">Roman&#x00ED;-Aumedes et al., 2014</xref>; <xref ref-type="bibr" rid="B100">Yang et al., 2020</xref>). <xref ref-type="bibr" rid="B30">Gao et al. (2022)</xref> demonstrated that PINK1 knockout mice showed PINK1 deficiency is associated with synaptic dysfunction, attenuated long-term potentiation (LTP) associated with learning and memory, alongside reduced mitochondrial density and aberrant mitochondrial elongation. The pathophysiological cascade further involves leucine-rich repeat kinase 2 (LRRK2)-mediated disruption of PINK1/Parkin signaling. Mutant LRRK2 variants impede mitochondrial clearance through kinase-dependent interference with autophagosome recruitment, thereby creating a self-reinforcing cycle of organelle dysfunction (<xref ref-type="bibr" rid="B47">Korecka et al., 2019</xref>; <xref ref-type="bibr" rid="B100">Yang et al., 2020</xref>). Mitophagy impairment may also influence mitochondrial biogenesis via inhibiting peroxisome-proliferator-activated receptor &#x03B3; coactivator-1&#x03B1; (PGC-1&#x03B1;) transcription (<xref ref-type="bibr" rid="B74">Piccinin et al., 2021</xref>). As the master regulator of mitochondrial biogenesis, PGC-1&#x03B1; coordinates nuclear respiratory factor 2 (NRF2)-mediated mitochondrial transcription factor A (TFAM) expression to drive mitochondrial DNA (mtDNA) replication and organelle proliferation (<xref ref-type="bibr" rid="B62">Lv et al., 2018</xref>). PD modeling with 6-hydroxydopamine (6-OHDA) -induced human neuroblastoma cell (SH-SY5Y) showed PGC-1&#x03B1;, NRF1, and TFAM expression levels were significantly reduced compared to controls, indicating impaired mitochondrial biogenesis (<xref ref-type="bibr" rid="B57">Lin C. et al., 2021</xref>). Similarly, 6-OHDA-induced PD mice showed reduced PGC-1&#x03B1; levels than control mice and reduced expression of mitochondrial fusin 1 (Mfn1) and Mfn2, which regulate mitochondrial fusion, suggesting PGC-1&#x03B1; deficiency may disrupt mitochondrial renewal through impaired fusion dynamics (<xref ref-type="bibr" rid="B95">Xi et al., 2018</xref>).</p>
</sec>
<sec id="S2.SS3">
<title>2.3 Impaired mitochondrial biogenesis induces mitochondrial dysfunction</title>
<p>Mitochondrial dynamics are linked to PD pathogenesis through potential imbalances in fission-fusion equilibrium. Dynamin-related protein 1 (Drp1), a key regulator of mitochondrial fission, has been reported to require LRRK2-mediated phosphorylation at Ser616 for proper membrane scission (<xref ref-type="bibr" rid="B71">Park et al., 2018</xref>). Under physiological conditions, Drp1 is recruited from the cytoplasm to the mitochondrial membrane and interacts with Drp1 receptors such as mitochondrial fission factor (Mff), mitochondrial fission protein 1 (Fis1). Drp1 and Drp2 oligomerize into ring-like structures around mitochondria, leading to mitochondrial membrane fission by guanosine triphosphatase (GTPase) hydrolysis (<xref ref-type="bibr" rid="B85">Simmons et al., 2020</xref>). Experimental studies show that PINK1 knockout mice exhibit cognitive impairments and synaptic dysfunction alongside reduced mitochondrial fission, while interventions enhancing Drp1 Ser616 phosphorylation appear to partially rescue these phenotypes (<xref ref-type="bibr" rid="B30">Gao et al., 2022</xref>). These observations suggest PINK1-mediated Drp1S616 phosphorylation may influence synaptic plasticity and mitochondrial dynamics. Other studies propose that mitochondria-localized ubiquitin ligase MITOL/March5 modulates mitochondrial dynamics by regulating Drp1, Fis1, mitochondrial fusion factor Mfn2, ubiquitination of fusion factors promotes mitochondrial network fragmentation, and accelerate the phagocytosis of mitochondria by autophagosomes (<xref ref-type="bibr" rid="B4">Barazzuol et al., 2020</xref>). Knockdown of MITOL in Hela cells significantly decreased the rate of Parkin recruitment, while its overexpression resulted in increased Parkin and TOM20 ubiquitination (<xref ref-type="bibr" rid="B48">Koyano et al., 2019</xref>). Therapeutic targeting of Drp1 phosphorylation demonstrates neuroprotective potential. Some reports indicate that inhibiting Drp1 dephosphorylation might block Drp1-mediated aberrant mitochondrial fission and significantly rescue part of motor function in PD mice (<xref ref-type="bibr" rid="B104">Zhang et al., 2019</xref>). Interestingly, others have found inhibition of Drp1 improves mitochondrial fission by upregulating PINK1/Parkin, increases in tyrosine hydroxylase (TH) expression in the substantia nigra and striatum, normalizes mitochondrial ultrastructure and fission function, ameliorates part of motor function in MPTP-induced PD mice (<xref ref-type="bibr" rid="B25">Feng et al., 2021</xref>). These divergent outcomes underscore the context-dependent nature of mitochondrial fission modulation, highlighting the need for further investigation into tissue-specific and disease-stage variations.</p>
</sec>
</sec>
<sec id="S3">
<title>3 The effects of exercise exert on Parkinson&#x2019;s disease</title>
<p>The Centers for Disease Control and Prevention (CDC) defines exercise as &#x201C;any physical activity produced by the contraction of skeletal muscles that elevates energy expenditure above basal levels&#x201D; and recognize exercise as a modulator of neurophysiological processes with implications for chronic disease prevention (<xref ref-type="bibr" rid="B98">Xu et al., 2019</xref>). Emerging evidence suggests that exercise improves muscle strength, balance and coordination and can be effective in preventing falls in older adults with PD (<xref ref-type="bibr" rid="B83">Sherrington et al., 2017</xref>). While studies have documented exercise-associated improvements in compensatory brain network function. Cognitive impairment, and neuroplasticity (<xref ref-type="bibr" rid="B55">Li et al., 2023</xref>), current evidence remains insufficient to establish definitive guidelines for exercise parameters (exercise type, intensity, duration) in neurodegenerative management. We categorized and compared the effects of different exercise types on PD patients (as shown in <xref ref-type="table" rid="T1">Table 1</xref>) with the aim of suggesting appropriate exercise programs for PD patients.</p>
<table-wrap position="float" id="T1">
<label>TABLE 1</label>
<caption><p>The study on the effect of exercise in Parkinson&#x2019;s disease (PD).</p></caption>
<table cellspacing="5" cellpadding="5" frame="box" rules="all">
<thead>
<tr>
<td valign="top" align="left" style="color:#ffffff;background-color: #7f8080;">References</td>
<td valign="top" align="left" style="color:#ffffff;background-color: #7f8080;">Study subjects</td>
<td valign="top" align="left" style="color:#ffffff;background-color: #7f8080;">Exercise modality</td>
<td valign="top" align="left" style="color:#ffffff;background-color: #7f8080;">Duration, frequency</td>
<td valign="top" align="left" style="color:#ffffff;background-color: #7f8080;">Evaluated criteria</td>
<td valign="top" align="left" style="color:#ffffff;background-color: #7f8080;">Significant outcomes</td>
</tr>
</thead>
<tbody>
<tr>
<td valign="top" align="left"><xref ref-type="bibr" rid="B19">Dos et al., 2020</xref></td>
<td valign="top" align="left">10 PD patients</td>
<td valign="top" align="left">Dance program</td>
<td valign="top" align="left">15 min for warm-up, stretching and body sense, 15 min for strength and balance, 15 min for movements exercise, 15 min for Rhythmic and playful exercises, 60 min per time, two times per week for 12 weeks</td>
<td valign="top" align="left">TUG<xref ref-type="table-fn" rid="t1fnd1"><sup>&#x2020;</sup></xref>, gait kinematic analysis</td>
<td valign="top" align="left">A 12 weeks program of dance was sufficient to produce improvements in functional mobility and gait in patients with PD</td>
</tr>
<tr>
<td valign="top" align="left"><xref ref-type="bibr" rid="B52">Laat de et al., 2024</xref></td>
<td valign="top" align="left">10 mild PD patients</td>
<td valign="top" align="left">High-intensity training and boxing</td>
<td valign="top" align="left">5 min warm-up, 30 min exercise (composed of strength, cardio, and power exercises), 15 min boxing, 10 min cool-down over 6 months</td>
<td valign="top" align="left">PET imaging, NM-MRI</td>
<td valign="top" align="left">Exercise reversed the expected decrease in DAT availability into a significant increase in both the substantia nigra and putamen, reversed the expected decrease in neuromelanin concentration in the substantia nigra into a significant increase</td>
</tr>
<tr>
<td valign="top" align="left"><xref ref-type="bibr" rid="B42">Johansson et al., 2022</xref></td>
<td valign="top" align="left">26 PD patients</td>
<td valign="top" align="left">Cycling on a stationary bike</td>
<td valign="top" align="left">Three times per week for 30&#x2013;45 min over 6 months</td>
<td valign="top" align="left">Resting-state functional, structural MRI</td>
<td valign="top" align="left">Aerobic exercise enhances functional connectivity between the anterior putamen and sensorimotor cortex, enhances functional connectivity of the right frontal-parietal network, improves cognitive control, reduces brain atrophy</td>
</tr>
<tr>
<td valign="top" align="left"><xref ref-type="bibr" rid="B90">van der Kolk et al., 2019</xref></td>
<td valign="top" align="left">65 PD patients</td>
<td valign="top" align="left">Cycle on a stationary home-trainer</td>
<td valign="top" align="left">30&#x2013;45 min (30 mins aerobic and 15 min warming up) at least three times per week for 6 months</td>
<td valign="top" align="left">MDS-UPDRS</td>
<td valign="top" align="left">Aerobic exercise attenuates motor symptoms in PD, improves cardiovascular fitness</td>
</tr>
<tr>
<td valign="top" align="left"><xref ref-type="bibr" rid="B80">Sacheli et al., 2019</xref></td>
<td valign="top" align="left">20 idiopathic PD patients</td>
<td valign="top" align="left">Stationary cycling</td>
<td valign="top" align="left">30&#x2013;50 min of cycling and 5&#x2013;10 min of warm-up, three times per week for 3 months</td>
<td valign="top" align="left">MRI, [<sup>11</sup>C] raclopride positron emission tomography scans, motor and non-motor assessments</td>
<td valign="top" align="left">Aerobic exercise alters striatal responsiveness, promotes dopamine release in the caudate nucleus</td>
</tr>
<tr>
<td valign="top" align="left"><xref ref-type="bibr" rid="B44">Kanegusuku et al., 2017</xref></td>
<td valign="top" align="left">15 PD patients</td>
<td valign="top" align="left">Resistance exercises program (horizontal leg press, squat, rotary calf, lateral pull down and chest press on isoinertial machines)</td>
<td valign="top" align="left">5 min warm-up and five resistance exercises, 2&#x2013;4 sets, 6&#x2013;12 repetitions maximum per set for 12 weeks</td>
<td valign="top" align="left">Spectral analysis of heart rate variability and cardiovascular responses to autonomic stress tests</td>
<td valign="top" align="left">Progressive resistance exercises improved cardiovascular autonomic dysfunction</td>
</tr>
<tr>
<td valign="top" align="left"><xref ref-type="bibr" rid="B91">Vieira de Moraes Filho et al., 2020</xref></td>
<td valign="top" align="left">31 PD patients</td>
<td valign="top" align="left">resistance training (chest press, knee extension, hamstrings curl, leg press, seated row)</td>
<td valign="top" align="left">50&#x2013;60 min with two sets of 10&#x2013;12 repetitions, twice a week for 9 weeks</td>
<td valign="top" align="left">Bradykinesia UPDRS subscale, knee extensors isokinetic strength, 10 meters walk test, TUG, 30 s chair stand</td>
<td valign="top" align="left">Resistance training reduces bradykinesia and improves functional performance in patients with mild to moderate PD</td>
</tr>
<tr>
<td valign="top" align="left"><xref ref-type="bibr" rid="B84">Silva-Batista et al., 2020</xref></td>
<td valign="top" align="left">17 PD patients</td>
<td valign="top" align="left">Individualized and adapted resistance training with instability</td>
<td valign="top" align="left">80&#x2013;90 min each time, 3 days per week for 12 weeks</td>
<td valign="top" align="left">The new freezing of gait questionnaire, turning task, Stroop test, UPDRS, PD questionnaire, leg-lifting task, MRI</td>
<td valign="top" align="left">Adapted resistance training with instability can cause significant clinical improvement and brain plasticity in freezers</td>
</tr>
<tr>
<td valign="top" align="left"><xref ref-type="bibr" rid="B54">Li et al., 2024</xref></td>
<td valign="top" align="left">143 PD patients</td>
<td valign="top" align="left">Tai Chi</td>
<td valign="top" align="left">Twice a week for 60 min each time over 3.5 year</td>
<td valign="top" align="left">UPDRS, TUG, the berg balance scale, the mini-mental state examination, the Parkinson&#x2019;s Disease cognitive rating scale</td>
<td valign="top" align="left">Tai Chi has long-term beneficial effects on patients with PD, improving motor and non-motor symptoms and reducing complications</td>
</tr>
<tr>
<td valign="top" align="left"><xref ref-type="bibr" rid="B101">Yang et al., 2017</xref></td>
<td valign="top" align="left">36 PD patients</td>
<td valign="top" align="left">Tai Chi</td>
<td valign="top" align="left">40&#x2013;45 min each time, three times a week for 13 weeks</td>
<td valign="top" align="left">The non-motor symptoms scale, Parkinson&#x2019;s disease sleep scale, Hamilton depression scale, Beijing version-Montreal cognitive assessment</td>
<td valign="top" align="left">Tai Chi improved patients&#x2019; global non-motor symptoms and sleep quality</td>
</tr>
<tr>
<td valign="top" align="left"><xref ref-type="bibr" rid="B69">Moon et al., 2019</xref></td>
<td valign="top" align="left">30 PD patients</td>
<td valign="top" align="left">Qigong</td>
<td valign="top" align="left">15&#x2013;20 min per time, Twice a day for 12 weeks</td>
<td valign="top" align="left">Clinical questionnaires and neuropsychological tests, inflammatory biomarker assays</td>
<td valign="top" align="left">Qigong has beneficial effects on non-motor symptoms and inflammatory status in patients with PD</td>
</tr>
<tr>
<td valign="top" align="left"><xref ref-type="bibr" rid="B92">Wang et al., 2020</xref></td>
<td valign="top" align="left">23 elderly patients with mild to moderate PD</td>
<td valign="top" align="left">Wuqinxi</td>
<td valign="top" align="left">60 min per session, two sessions a week for 12 weeks</td>
<td valign="top" align="left">Purdue pegboard test, soda pop test, Parkinson&#x2019;s disease questionnaire</td>
<td valign="top" align="left">Wuqinxi improved hand dexterity and motor function</td>
</tr>
<tr>
<td valign="top" align="left"><xref ref-type="bibr" rid="B56">Li et al., 2022</xref></td>
<td valign="top" align="left">20 idiopathic PD patients</td>
<td valign="top" align="left">Wuqinxi</td>
<td valign="top" align="left">90 min per session, two sessions per week for 12 weeks</td>
<td valign="top" align="left">Gait parameters, MDS-UPDRS, mini-balance evaluation systems test, TUG, mini-mental state examination measured cognition, 39-item Parkinson&#x2019;s disease questionnaire</td>
<td valign="top" align="left">Wuqinxi can improve patients&#x2019; gait, body movement flexibility, balance, improve their quality of life</td>
</tr>
</tbody>
</table>
<table-wrap-foot>
<fn id="t1fnd1"><p><sup>&#x2020;</sup>TUG, timed up and go test; PET imaging, positron emission tomography imaging; NM-MRI, neuromelanin-sensitive magnetic resonance imaging; DAT, dopamine transporter; MDS-UPDRS, the movement disorders society-unified Parkinson&#x2019;s disease rating scale.</p></fn>
</table-wrap-foot>
</table-wrap>
<sec id="S3.SS1">
<title>3.1 Aerobic exercise</title>
<p>Aerobic exercise refers to physical activities in which aerobic metabolism produces ATP for energy through oxidative phosphorylation, such as cycling, dancing, jogging, walking, can help improve executive function, cognitive function, motor skills, promote brain health (<xref ref-type="bibr" rid="B5">Bello et al., 2013</xref>; <xref ref-type="bibr" rid="B77">Robinson et al., 2019</xref>; <xref ref-type="bibr" rid="B82">Sharp and Hewitt, 2014</xref>). Compared to stretching and endurance exercise, aerobic exercise such as high-intensity interval training (HIIT) can delay the development of motor symptoms, improve quality of life and functional activity in PD patients to a greater extent (<xref ref-type="bibr" rid="B22">Ernst et al., 2024</xref>; <xref ref-type="bibr" rid="B45">Kathia et al., 2024</xref>). Among the many types of aerobic exercise, rhythmic aerobic exercise like dance is more effective in improving motor symptoms of PD patients (<xref ref-type="bibr" rid="B14">Cordani and Mosconi, 2024</xref>). <xref ref-type="bibr" rid="B77">Robinson et al. (2019)</xref> summarized treadmill exercise increased step length, stride length and pace, improved mobility in PD patients. Aerobic exercises such as running, aquatic obstacle training, or slackline, which focus on the lower extremities, are more suitable for improving the frozen gait caused by myotonia (<xref ref-type="bibr" rid="B79">Rutz and Benninger, 2020</xref>), and patients with severe motor symptoms of PD can perform deep water exercises, walking and rhythmic dance (<xref ref-type="bibr" rid="B19">Dos et al., 2020</xref>; <xref ref-type="bibr" rid="B68">Monteiro et al., 2017</xref>). However, it has also been suggested that aerobic exercise improves other symptoms of PD such as bradykinesia, myotonia and tremors to a lesser extent than other types of exercise (<xref ref-type="bibr" rid="B53">Lauz&#x00E9; et al., 2016</xref>). And current evidence regarding exercise-induced improvements in global cognitive function among PD patients remains limited. Further large-scale randomized controlled trials (RCTs) are required to confirm these findings and to identify the most effective type of exercise for cognitive enhancement (<xref ref-type="bibr" rid="B27">Folkerts et al., 2024</xref>).</p>
</sec>
<sec id="S3.SS2">
<title>3.2 Resistance exercise</title>
<p>Symptoms such as bradykinesia and muscle weakness highly affect the gait of PD patients and limit their range of motion, while resistance/strength exercise can improve the muscle strength of PD patients by enhancing muscle mass, bone density, and have a significant effect in improving bradykinesia (<xref ref-type="bibr" rid="B70">Palasz et al., 2019</xref>). After 9 weeks of resistance training in 25 PD patients, motor retardation subscale scores were reduced, knee extensor strength, walking ability, standing movements and other lower extremity mobility were improved (<xref ref-type="bibr" rid="B91">Vieira de Moraes Filho et al., 2020</xref>). Studies have shown that freezing gait was significantly improved in PD patients after 12 weeks of adaptive resistance training (<xref ref-type="bibr" rid="B84">Silva-Batista et al., 2020</xref>), with improved lower extremity muscle strength and quality of life (<xref ref-type="bibr" rid="B102">Yang and Wang, 2023</xref>). Resistance exercise with programmed increments in load intensity also promotes neuroplasticity in the brain, stimulates the secretion of neurotrophic factors, and enhances functional connectivity between different regions of the brain, providing cognitive benefits to PD patients (<xref ref-type="bibr" rid="B11">Chow et al., 2021</xref>). These findings position resistance exercise as a modulator of neuromuscular plasticity in PD.</p>
</sec>
<sec id="S3.SS3">
<title>3.3 Mind-body exercise</title>
<p>Mind-body exercises such as yoga, Tai Chi, Wuqinxi, Baduanjin are a combination of a series of body stretching exercises, spiritual meditation, respiration designed to promote physical and mental health and enhance physical fitness, and are widely used in rehabilitation exercises for PD patients because of their advantages of simple movements, fewer requirements for venues and equipment, low-intensity of exercises suitable for the elderly and patients with chronic diseases. Compared with resistance and stretching exercises, yoga may be more effective in relieving emotional problems such as anxiety and depression in PD patients (<xref ref-type="bibr" rid="B50">Kwok et al., 2023</xref>). Mind-body exercise, which emphasizes the dynamic modulation of posture and respiratory control, is considered to slow the progression of PD in patients, improve motor, balance, cognitive and respiratory functions (<xref ref-type="bibr" rid="B32">Garc&#x00ED;a-Mu&#x00F1;oz et al., 2023</xref>), and enhance non-motor functions such as cognition, mood, and sleep (<xref ref-type="bibr" rid="B101">Yang et al., 2017</xref>). Long-term Tai Chi resulted in a significant reduction in the annual increments of levodopa equivalents in PD patients and showed that sustained mind-body exercise may alleviated the need for anti-PD medications (<xref ref-type="bibr" rid="B54">Li et al., 2024</xref>). Traditional Chinese fitness exercises Wuqinxi improved mood and significantly increased fine motor dexterity (<xref ref-type="bibr" rid="B92">Wang et al., 2020</xref>), while also enhancing motor symptoms, balance and quality of life in PD patients (<xref ref-type="bibr" rid="B56">Li et al., 2022</xref>).</p>
</sec>
<sec id="S3.SS4">
<title>3.4 Passive exercise</title>
<p>Severe neurodegenerative disorders induce progressive deterioration of gait and locomotor function through central and peripheral nervous system impairment, significantly compromising patients&#x2019; independence and quality of life. Given these constraints, passive exercise - encompassing both externally driven interventions (e.g., robot-assisted training) and whole-body vibration (WBV) therapy - has emerged as viable therapeutic strategies for PD patients with severe bradykinesia/rigidity who lack volitional movement capacity. In a randomized crossover trial involving 20 individuals with mild-to-moderate idiopathic PD, 30 min sessions of passive leg cycling at 60&#x2013;80 revolutions per minute (RPM) significantly reduced tremor amplitude and improved bradykinesia scores (<xref ref-type="bibr" rid="B76">Ridgel et al., 2011</xref>). Several studies have demonstrated that WBV therapy, implemented through sustained maintenance of active or passive postures on mechanical vibration platforms, shows therapeutic potential in ameliorating motor symptoms among PD patients (<xref ref-type="bibr" rid="B2">Arenales Arauz et al., 2022</xref>; <xref ref-type="bibr" rid="B18">Dincher et al., 2019</xref>). Experimental findings demonstrate that a single session of WBV intervention elicits significant improvements in Timed Up and Go (TUG) test performance among PD patients, indicating enhanced neuromotor control of lower limb ambulatory function through proprioceptive pathway modulation (<xref ref-type="bibr" rid="B86">Sitj&#x00E0; Rabert et al., 2012</xref>).</p>
</sec>
<sec id="S3.SS5">
<title>3.5 Controversies perspectives on exercise interventions in PD</title>
<p>Current evidence regarding exercise efficacy in PD patients remains divergent perspectives. The primary Mendelian randomization analysis revealed no robust association between physical activity levels and PD risk (<xref ref-type="bibr" rid="B94">Wu et al., 2021</xref>), while resistance exercise exhibits variable functional outcomes across studies (<xref ref-type="bibr" rid="B16">de Almeida et al., 2025</xref>). <xref ref-type="bibr" rid="B81">Sangarapillai et al. (2021)</xref> reported no substantial improvements in gait parameters, including stride length and gait speed, following a 10-week boxing intervention. A meta-analysis further corroborates these observations, revealing no statistically significant effects of yoga on motor function improvement in PD patients. Another meta-analysis identified a non-linear dose- response relationship between exercise dosage and gait velocity improvement in PD patients (<xref ref-type="bibr" rid="B96">Xie et al., 2025</xref>). This temporal dissociation implies that sustained neuromodulation through movement-based interventions requires critical threshold accumulation.</p>
<p>Despite the well-documented benefits of exercise in PD, adherence to continuous exercise regimens remains challenging for many patients, primarily attributable to the interference of motor symptoms and the significant time required to complete the prescribed regimen. Additionally, safety concerns warrant careful consideration: unfit individuals engaged in (vigorous) exercise may increase the risk of sudden cardiac death and acute myocardial infarction (<xref ref-type="bibr" rid="B28">Franklin et al., 2020</xref>). Regarding the effects on adverse events, the most frequently reported events include falls and pain (<xref ref-type="bibr" rid="B22">Ernst et al., 2024</xref>). A cross-sectional web-based survey revealed that 45.1% of individuals with PD identified strenuous exercise/sports participation as fatigue-inducing factors (<xref ref-type="bibr" rid="B59">Lin C. et al., 2021</xref>). Another adverse event to consider is the risk of exercise-induced hypotension or post-exercise orthostatic hypotension (<xref ref-type="bibr" rid="B61">Low et al., 2014</xref>). Researchers highlighted that strenuous exercise protocols may induce substantial muscle damage, underlined the necessity for gradual implementation and close monitoring. Overall, the potential risks or adverse effects associated with exercise are relatively low in experimental settings, and these risks tend to diminish with prolonged exercise engagement over time, particularly when exercise modalities are matched to the individuals&#x2019; physical capabilities.</p>
</sec>
</sec>
<sec id="S4">
<title>4 Potential mechanisms underlying exercise-induced neuroprotection in PD</title>
<sec id="S4.SS1">
<title>4.1 Exercise produces neuroprotective exerkines</title>
<p>Exerkines constitute a diverse group of signaling molecules, encompassing simple organic acids, proteolytic enzymes, proteins, and microRNAs. These exercise-induced mediators are secreted by multiple tissues, including skeletal muscle, cardiac muscle, hepatic tissue, white adipose tissue (WAT), brown adipose tissue (BAT), and neuronal populations. <xref ref-type="bibr" rid="B66">Mitchell et al. (2024)</xref> highlighted the neuroprotective properties of exerkines, including anti-inflammatory, anti-apoptotic, and anti-oxidative mechanisms relevant to neurodegenerative pathophysiology. <xref ref-type="bibr" rid="B72">Pedersen et al. (2003)</xref> introduced the term &#x201C;myokines&#x201D; to describe muscle-secreted factors with autocrine, paracrine, and endocrine actions. Among these, Irisin is secreted in response to exercise stimulation, and demonstrates broad regulatory effects in optimizing autophagy, maintaining mitochondrial quality, alleviating oxidative stress and neuroinflammation, and regulating cell death-all processes intricately linked to the pathogenesis of PD (<xref ref-type="bibr" rid="B75">Qiu et al., 2024</xref>). Experiment reveals Irisin reduced motor deficits in &#x03B1;-syn preformed fibril mice model of sporadic PD, and inhibited the formation and propagation of &#x03B1;-syn (<xref ref-type="bibr" rid="B43">Kam et al., 2022</xref>). Mechanistic studies indicate that irisin restored part of mitochondrial populations in dopaminergic neurons of PD mice, concomitant with upregulated expression of SIRT1, PGC-1&#x03B1;, NRF-2, TFAM, and TOM20 (<xref ref-type="bibr" rid="B105">Zhang et al., 2023</xref>). Another myokine, Apelin-36, partially reverses dopamine depletion in MPTP-induced mice while enhancing antioxidant defenses (SOD and GSH) and reducing &#x03B1;-syn accumulation (<xref ref-type="bibr" rid="B108">Zhu et al., 2020</xref>). Similarly, the myokine FGF21 significantly increases TH expression in SNpc and striatum of PD mice, accompanied by elevated mitochondrial DNA copy numbers (<xref ref-type="bibr" rid="B24">Fang et al., 2020</xref>). All these studies show exercise-induced exerkines, particularly myokines, represent a promising therapeutic avenue for PD, modulating multiple pathological processes through their pleiotropic effects on mitochondrial function, oxidative stress, and neuronal survival.</p>
</sec>
<sec id="S4.SS2">
<title>4.2 Exercise improves mitochondrial respiration capacity</title>
<p>Exercise improved gait deficits and limited dopaminergic neuron loss in PD rats, concomitant with elevated expression of TH and BDNF in the striatum and SNpc (<xref ref-type="bibr" rid="B38">Hsueh et al., 2018</xref>). The effects of exercise on neurological function are closely linked to mitochondrial alterations (as shown in <xref ref-type="fig" rid="F2">Figure 2</xref>). Further studies on RNA extraction and sequencing of exercise-intervened PD mice have revealed that nigrostriatal neurotransmission influences dyskinesia, while the dorsolateral striatum that regulates movement is closely related to mitochondrial dysfunction (<xref ref-type="bibr" rid="B46">Klemann et al., 2018</xref>). When neuronal mitochondrial ETCs were disrupted with MPP<sup>+</sup>, mitochondrial damage increased and cell viability decreased. In contrast, TH expression was elevated in the SNpc of MPP<sup>+</sup>-induced PD mice following a 6 weeks treadmill exercise (12 months/min, 60 min/day, 5 days/week), along with restored mitochondrial CoxI-V expression, increased mitochondrial density, and elevated levels of phosphorylated Drp1Ser637, which was reduced by MPP<sup>+</sup> treatment (<xref ref-type="bibr" rid="B40">Jang et al., 2018b</xref>). Similarly, 4 weeks of treadmill exercise (30 min/day at 15 months/min or 10 months/min, 40 min/day at 3 days/week) increased the expression of CoxI-V and TH, upregulated Parkin and PINK1 in the SNpc, decreased methamphetamine-induced rotations, and improved abnormal gait in PD rats (<xref ref-type="bibr" rid="B12">Chuang et al., 2017</xref>; <xref ref-type="bibr" rid="B26">Ferreira et al., 2020</xref>). CoxI is implicated in mitochondrial energy generation, these experimental evidence demonstrates that exercise mitigates energy production deficits by upregulating alternative electron transpoart pathways (e.g., CoxII-CoxV), thereby maintaining ATP synthesis and alleviating mitochondrial energy generation constraints in PD. PINK1 regulates mitochondrial respiration by affecting mitophagy, as described previously. <xref ref-type="bibr" rid="B21">Ebanks et al. (2021)</xref> performed gene enrichment analysis of PINK1 mutant <italic>Drosophila</italic> and found reduced expression of proteins related to mitochondrial respiration, oxidative phosphorylation, and energy metabolism. These protein profiles were restored to levels similar to wild-type <italic>Drosophila</italic> after 7 days of exercise (<xref ref-type="bibr" rid="B21">Ebanks et al., 2021</xref>). These experiments all suggest that exercise not only circumvent limitations imposed by reduced ATP efficiency, but also may improve dyskinesia caused by dopaminergic neuron degeneration through enhanced mitochondrial respiratory function.</p>
<fig id="F2" position="float">
<label>FIGURE 2</label>
<caption><p>Mitochondrial related mechanism of exercise improving Parkinson&#x2019;s disease.</p></caption>
<graphic mimetype="image" mime-subtype="tiff" xlink:href="fnagi-17-1519672-g002.tif"/>
</fig>
</sec>
<sec id="S4.SS3">
<title>4.3 Exercise promotes mitochondrial biogenesis</title>
<p>Exercise improves the brain&#x2019;s ability to learn and memorize, which may be related to its role in promoting mitochondrial biogenesis. In healthy rats subjected to 12 weeks of continuous treadmill exercise (60 min/day, the velocity increased gradually from 18 months/min to 30 months/min), increased cortical CoxI and CoxV activity, elevated expression of PGC-1&#x03B1; and its transcriptional target TFAM, and reduced expression of the mitochondrial fission-associated protein Drp1 were observed. These findings indicate exercise may promote cortical mitochondrial biogenesis and autophagy (<xref ref-type="bibr" rid="B63">Marques-Aleixo et al., 2015</xref>). Rotenone, a potent inhibitor of CoxI causes ROS accumulation and neural mitochondrial damage, is commonly used for PD modeling. In PD rats induced by subcutaneous rotenone injection, locomotor activity was reduced, accompanied by gait abnormalities (shortened stride length, decreased step spacing, and increased overlap) and diminished striatal TFAM expression. However, after 30 min/day, five times/week for 4 weeks of treadmill exercise, these gait abnormalities were alleviated, and both TFAM and NRF-2 expression increased (<xref ref-type="bibr" rid="B67">Monir et al., 2020</xref>). Consistent with these findings, a recent study found that 4 weeks of treadmill exercise (10 months/min, 40 min/day, 3 days/week) significantly upregulated the expression of PGC-1&#x03B1;, NRF-1, and TFAM in the SNpc of PD rats compared to non-exercise controls (<xref ref-type="bibr" rid="B26">Ferreira et al., 2020</xref>). Collectively, these studies hint that exercise may exert dopaminergic neuroprotection by restoring mitochondrial biogenesis signaling and ameliorating motor symptoms in PD.</p>
</sec>
<sec id="S4.SS4">
<title>4.4 Exercise regulates mitophagy</title>
<p>Mitochondrial biogenesis is reduced due to intracellular &#x03B1;-syn accumulation, oxidative stress, and other neurodegenerative stressors. Exercise may protect cells by affecting mitophagy and demonstrate broad neuroprotective effects. A total of 8 weeks of treadmill exercise (10 months/min, 60 min/day, 5 days/week) ameliorated the MPTP-induced transport dysfunction in PD mice, decreased toxic &#x03B1;-syn levels, increased the expression of the anti-apoptotic protein B-cell lymphoma-2 (Bcl-2), and inhibited pro-apoptotic proteins Caspase-3, and Bcl-2-associated X (Bax) (<xref ref-type="bibr" rid="B39">Jang et al., 2018a</xref>). Rat subjected to hypoxia-ischemia exhibited motor and cognitive impairments concurrent with elevated expression of mitochondrial apoptosis&#x2014;inducing proteins apoptosis inducing factor (AIF), cytochrome c, and cleaved Caspase-3 in brain tissues in the cytoplasm and nucleus of the cerebral cortex. After 4 weeks of swimming exercise, the expression of these proteins was reduced, and the rats&#x2019; motor, memory, and learning abilities improved (<xref ref-type="bibr" rid="B36">Gendi et al., 2022</xref>). This marked regulation of neuronal mitochondrial apoptosis by exercise enhances neuronal function. Exercise may increase mitophagy flux by activating the transcription of key autophagy genes, thereby enhancing mitophagy activity (<xref ref-type="bibr" rid="B97">Xing et al., 2019</xref>). After 12 months/min, 60 min/day, 5 days/week for 6 weeks of treadmill exercise, the expressions of LC3II, SQSTM1 (p62) and Beclin1 in healthy mice brains was significantly higher than in the non-exercise group. Further tests revealed elevated levels of the autophagy marker LC3 in mitochondria, proving that exercise may promote mitophagy (<xref ref-type="bibr" rid="B51">Kwon et al., 2021</xref>). Mitophagy deficits observed in neurodegenerative pathologies like Alzheimer&#x2019;s disease are similarly mitigated by exercise: In APP/PS1 transgenic Alzheimer&#x2019;s disease mice, 12 weeks of treadmill exercise (5 months/min for 5 min, 8 months/min for 5 min, 12 months/min for 30 min, and 5 months/min for 5 min, 45 min/day, 5 days/week) significantly increased hippocampal expression of the mitophagy-related proteins Parkin and LC3II and improved ultrastructure of mitochondria (<xref ref-type="bibr" rid="B107">Zhao et al., 2020</xref>). These findings collectively establish exercise-mediated mitophagy as a neuroprotective mechanism against mitochondrial dysfunction (<xref ref-type="bibr" rid="B106">Zhao et al., 2021</xref>).</p>
</sec>
<sec id="S4.SS5">
<title>4.5 Exercise improves synaptic plasticity</title>
<p>Although exercise cannot fully reverse neurodegeneration in the SNpc and striatum of PD, it alleviates motor and cognitive dysfunction by enhancing neurotransmitter and modulating neural plasticity (<xref ref-type="bibr" rid="B37">Guo et al., 2022</xref>; <xref ref-type="bibr" rid="B73">Petzinger et al., 2013</xref>). Aerobic exercise promotes structural and functional plasticity in the central nervous system, including synaptogenesis and angiogenesis (<xref ref-type="bibr" rid="B10">Cammisuli et al., 2020</xref>). Functional magnetic resonance imaging scans in PD patients post-exercise revealed increased ventral striatal activity and elevated dopamine release in the caudate nucleus (<xref ref-type="bibr" rid="B80">Sacheli et al., 2019</xref>). Studies show that aerobic exercise preserves dopaminergic networks integrity and enhances basal ganglia circuit plasticity (<xref ref-type="bibr" rid="B70">Palasz et al., 2019</xref>). After 12 months/min, 60 min/day, 5 days/week for 8 weeks of treadmill running in MPTP-induced PD mice, TH levels in the SNpc were increased, dopamine and BDNF levels in the hippocampus were increased, and synaptic ultrastructure was improved (<xref ref-type="bibr" rid="B88">Tang et al., 2023</xref>). Further investigations identified exercise-induced increases in synaptic vesicle glycoprotein 2A (SV2A) density within the thalamus and hippocampus of PD rats, indicative of enhanced synaptic vesicle number (<xref ref-type="bibr" rid="B7">Binda et al., 2021</xref>). Long-term exercise confers dopaminergic neuroprotection through sustained cerebral dopamine neurotrophic factor (CDNF) expression (<xref ref-type="bibr" rid="B23">Fallah Mohammadi et al., 2019</xref>). Additionally, exercise mitigates levodopa-induced dyskinesia (LID) and upregulates striatal glial cell-derived neurotrophic factor (GDNF) in PD mice (<xref ref-type="bibr" rid="B87">Speck et al., 2019</xref>).</p>
</sec>
</sec>
<sec id="S5">
<title>5 Exercise programs and recommendations for patients with Parkinson&#x2019;s disease</title>
<p>Clinically, neurodegenerative disease patients are encouraged to engage in early-stage rehabilitative protocols incorporating task-oriented functional exercises to restore motor deficits. While exercise-induced incremental effects remain small, these interventions retain therapeutic value in conferring functional benefits that improve quality of life and clinical outcomes. However, standardized exercise prescriptions remain elusive due to methodological heterogeneity across studies, encompassing exercise prescription parameters such as modality, frequency, intensity, duration, alongside interindividual variability in age, physical capacity, health status, cardiovascular risk profiles, and neurodegenerative symptom manifestations. Scholars suggest that maintaining at least 150 min of moderate or vigorous intensity exercise weekly mitigates PD risk (<xref ref-type="bibr" rid="B58">Lin et al., 2024</xref>). The metabolic equivalent of task (MET) is a unit used to calculate the intensity of exercise, and studies have concluded that maintaining an exercise intensity of 1,500 METs-min/week for aerobic exercise, 610 METs-min/week for resistance exercise, and 130&#x2013;750 METs-min/week, can significantly improve motor function in PD patients (<xref ref-type="bibr" rid="B103">Yuan et al., 2024</xref>). A meta-analysis indicates that sustained multimodal interventions (&#x003E; 850 METs-min/week for &#x2265; 18 weeks) yield significant motor symptom amelioration in PD patients (<xref ref-type="bibr" rid="B31">Gao et al., 2024</xref>). Based on relevant research, this review suggests that aerobic endurance and mind-body exercise should be used as the main form of exercise, supplemented by strength training to establish a population-wide exercise program for neurodegenerative disease prevention and management (as shown in <xref ref-type="table" rid="T2">Table 2</xref>). Regarding safety, vigorous exercise may transiently elevate cardiovascular risk and induce excessive fatigue in deconditioned individuals, thus researchers advocate for the adoption of a forced exercise paradigm. This approach facilitates augmented exercise intensity while circumventing disproportionate heart rate elevation and preventing undue fatigue (<xref ref-type="bibr" rid="B65">Miner et al., 2020</xref>).</p>
<table-wrap position="float" id="T2">
<label>TABLE 2</label>
<caption><p>The exercise programs and recommendations for neurodegenerative disease.</p></caption>
<table cellspacing="5" cellpadding="5" frame="box" rules="all">
<thead>
<tr>
<td valign="top" align="center" style="color:#ffffff;background-color: #7f8080;">Type of exercise</td>
<td valign="top" align="center" style="color:#ffffff;background-color: #7f8080;">Frequency</td>
<td valign="top" align="center" style="color:#ffffff;background-color: #7f8080;">Intensity</td>
<td valign="top" align="center" style="color:#ffffff;background-color: #7f8080;">Time</td>
</tr>
</thead>
<tbody>
<tr>
<td valign="top" align="center">Aerobic exercise (e.g., walking, running, cycling, swimming, dancing)</td>
<td valign="top" align="center">&#x2265; 3 days/week</td>
<td valign="top" align="center">High-intensity (80%&#x2013;85% HR<sub>max</sub><xref ref-type="table-fn" rid="t2fnd1"><sup>&#x2021;</sup></xref>); moderate intensity (60%&#x2013;65% HR<sub>max</sub>) (<xref ref-type="bibr" rid="B99">Yal&#x00E7;&#x0131;n Tav&#x015F;an et al., 2024</xref>)</td>
<td valign="top" align="center">&#x2265; 30 min accumulated exercise, 5 min warm-up and cool-down, progress to total of 150 min/week (<xref ref-type="bibr" rid="B13">Corcos et al., 2024</xref>)</td>
</tr>
<tr>
<td valign="top" align="center">Resistance exercise (patients should exercise the appropriate muscle groups accordingly)</td>
<td valign="top" align="center">&#x2265; 2 days/week</td>
<td valign="top" align="center">30%&#x2013;60% of 1RM for beginners and the elderly; 60%&#x2013;80% of 1&#x2013;4RM for advanced</td>
<td valign="top" align="center">1&#x2013;4 sets of 8&#x2013;15 repetitions, progress to 2&#x2013;3 h/week (<xref ref-type="bibr" rid="B64">Martignon et al., 2021</xref>)</td>
</tr>
<tr>
<td valign="top" align="center">Mind-body exercise (e.g., yoga, Tai Chi) (<xref ref-type="bibr" rid="B101">Yang et al., 2017</xref>)</td>
<td valign="top" align="center">2&#x2013;3 session/week</td>
<td valign="top" align="center">To the point of discomfort</td>
<td valign="top" align="center">45&#x2013;60 min/session</td>
</tr>
</tbody>
</table>
<table-wrap-foot>
<fn id="t2fnd1"><p><sup>&#x2021;</sup>HR<sub>max</sub>, maximum heart rate; 1RM, one-repetition maximum. If the patient experiences pain during exercise, stop exercising and seek medical help immediately. The exercise plan should be adjusted in time according to the individual&#x2019;s physical fitness, disease stage and exercise experience. For patients with cognitive impairment, the exercise intensity should be appropriately reduced and a simple and easy-to-understand exercise pattern should be adopted. For patients with deficient motivation, physiotherapists and exercise professionals should enhance anticipatory rewards processing and utilize reinforcement strategies to improve adherence to exercise programs.</p></fn>
</table-wrap-foot>
</table-wrap>
</sec>
<sec id="S6">
<title>6 Limitations in the field and future perspectives for research</title>
<p>While current studies advance current understanding, the following aspects require prioritization to advance exercise and aging neuroscience: (1) The mechanisms linking exercise to mitochondrial quality control in neurodegeneration remain incompletely defined, particularly regarding the tripartite regulatory networks connecting exercise, mitophagy dynamics, and dopaminergic neuron survival. (2) Establishing population-specific exercise protocols demands a more systematic evaluation of dose-response relationships across PD subpopulations, optimizing exercise-medicated neuroprotective outcomes through type-, intensity-, and duration- specific parameterization. (3) Although the integration of multiple exercise modalities could potentially generate additive or synergistic therapeutic outcomes, this multimodal approach presents methodological limitations stemming from the inability to isolate and determine the specific contribution of individual exercise elements to the observed effects. (4) Long-term adherence patterns and sustainability of exercise-induced benefits in PD management remain understudied, requiring longitudinal investigations beyond controlled trial settings. Future research should prioritize large-scale, mechanistic studies across model systems to establish exercise as a scalable neuroprotective strategy.</p>
</sec>
<sec id="S7" sec-type="conclusion">
<title>7 Conclusion</title>
<p>The global burden of neurodegenerative disorders, exemplified by PD, continues to escalate, imposing substantial socioeconomic and healthcare burdens. Emerging evidence demonstrates that structured exercise interventions, particularly aerobic and mind-body exercise, can prevent and treat PD progression through risk mitigation in preclinical phases and motor function improvement in clinical populations. Meanwhile, with the development of new technologies, contemporary rehabilitation paradigms increasingly integrate wearable technologies and virtual reality (VR) systems, enabling precise exercise monitoring, task-oriented training, and remote supervision to optimize home-based intervention fidelity. Mechanistically, the neuroprotective efficacy of sustained aerobic exercise may correlate with multifaceted mitochondrial function, including mitochondrial respiratory function and energy metabolism, activation of biogenesis signaling cascades, promotion of mitophagy, and reduction of apoptosis. These coordinated adaptations collectively preserve dopaminergic neurotransmission capacity, thereby attenuating PD-associated functional decline.</p>
</sec>
</body>
<back>
<sec id="S8" sec-type="author-contributions">
<title>Author contributions</title>
<p>GX: Writing &#x2013; original draft, Writing &#x2013; review and editing. CM: Writing &#x2013; review and editing. YY: Writing &#x2013; original draft, Writing &#x2013; review and editing.</p>
</sec>
<sec id="S9" sec-type="funding-information">
<title>Funding</title>
<p>The author(s) declare that financial support was received for the research and/or publication of this article. This work was supported by the (National Natural Science Foundations of China #1) under Grant (Nos. 81970261 and 82100440), (the Natural Science Foundation Project of Hubei Province, China) under Grant (No. 2021CFB496), (Research Innovation Team Project of Wuhan Sports University) under Grant (No. 21KT04), and (the Young Teachers Fund Project of Wuhan Sports University) under Grant (No. 2022Z01).</p>
</sec>
<sec id="S10" sec-type="COI-statement">
<title>Conflict of interest</title>
<p>The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.</p>
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<sec id="S11" sec-type="ai-statement">
<title>Generative AI statement</title>
<p>The authors declare that no Generative AI was used in the creation of this manuscript.</p>
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<sec id="S12" sec-type="disclaimer">
<title>Publisher&#x2019;s note</title>
<p>All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article, or claim that may be made by its manufacturer, is not guaranteed or endorsed by the publisher.</p>
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